Health & Family

Since it was first released, this bestselling book has been a media sensation, appearing in publications such as Woman's Day, Madison, Body + Soul, Dolly, NW, Notebook, Good Health, Australian...

"The Guide to a Dead Brilliant Funeral Speech" is the handbook for those who are privileged to deliver funeral eulogies/speeches as a profession or for those called upon to speak...

p>For men of any age the most common concerns include exercise, diet, sleep, work, relationships, sex, stress, mental health and body image. Using his expertise as a scientist, as a...

Meet the Williams family. Grandma Williams has died, and her children call Night & Day Funeral Home to make arrangements. Courtesy of a Twilight-Zonesque space-time anomaly, the Williams family ends...

Conversations About Death is the result Sally Cant's twenty years in the death and dying industry. It contains a wealth of information that will make you feel more relaxed, open...

This book will touch your heart with love, hope and compassion. Dr Cole's compelling experience as a hospice doctor provokes us to look across the threshold of death and dying....

COPING WITH GRIEF is the go-to book on the grieving process. It is a classic range title that has been in print since 1985. The new edition updates information and...

A courageous and searingly honest memoir about the first year of one man's life following the birth of his daughter and the death of his wife, and the inspiration for...

Psychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing. The popularization of mental health content on social media has...

The Sunday Times bestseller Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions.By following the exercises in this book, you'll learn how...

Click on "Look Inside" to Find Out How to Get The Audiobook Version for Free with Audible Trial! 2 BOOKS IN 1 BOXSET This Boxset Includes: Emotional Intelligence: EQ 2.0...

All of us have cancer cells in our bodies. But not all of us will develop cancer. All of us have cancer cells in our bodies. But not all of...

You're on a gluten-free diet, or perhaps you are responsible for the preparation of meals for a gluten intolerant child or adult in your care, or you have a friend...

"Stroke is the third biggest cause of death, and the major cause of serious disability in the UK" according to The Stroke Association. Huw Watkin's wife suffered a brainstem stroke...

In both his nonfiction and his fiction, Yalom uses the lens of psychotherapy to explore human nature and shows us that the line between the true and the imagined is...

A Memoir of Life and Love After Death Which is Both Poignant and Sad as Well as Brave and Uplifting; In September 1997 Justine Picardie's sister, Ruth, died of breast...

Do you struggle with anxiety around using the bathroom? Or spend days worrying about when your next bowel movement will be? Dr Trisha Pasricha takes us on a deep dive...

What is cancer? What causes it, and why do some people get it, while others don't? And with so much conflicting information now available - who can we really trust...

LONGLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2024 What makes a good death? A good daughter? In 2009, with her forties and a wave of austerity on the horizon, Marianne...

The authors of WOMEN ON MENOPAUSE have turned to a topic of importance to all women, bringing to their subject a unique balance of clear, factual information and sound, supportive...

A groundbreaking, practical program for transforming troubled relationships into positive ones From the country's foremost relationship expert and New York Times bestselling author Dr. John M. Gottman comes a powerful,...

Cutting ties with a toxic family member is a crucial step away from a legacy of dysfunction and toward healing and happiness. This compassionate guide will help you embrace your...

How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even...

Unexplained weight gain? Loss of libido? New-onset acne? These are just some of the possible signs that something is not right with your hormones. Women often start paying attention to...

'Wonderful, moving, humorous ... extremely poignant' Charlie Mortimer, Dear Lupin 'Iain's love for his son shines through every sentence of this affecting account, as does his guilt. He blames himself...

Is your every movement painful? Uncover a bold new method for comfort and confidence. Does agony define your daily experiences? Have overactive nerves drained you of energy? Are you told...

Expert hypnobirthing coach Siobhan Miller has made it her mission to show women everywhere that birth can be better. And not just better -- it can be an amazing, empowering...

Red wine is good for us. Alcohol is bad for us. Cut out sugar. Eat less fat. Eat more fat. Every day we're bombarded by often-contradictory advice on what to...

Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when it is broken, without stopping to ask...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands...

Beyond the Bump is a thoughtful and practical guide that aims to help new mums feel calm, confident and equipped to face the physical, emotional and mental hurdles they may...

What would you do with one last year? Susan Spencer-Wendel was determined to laugh instead of cry. In June 2011, Susan Spencer-Wendel learned she had amyotrophic lateral sclerosis (ALS) -...

A Long Covid Guide Based on cutting edge research from experts around the globe, this step-by-step guide from bestselling author and nutritionist Lee Holmes will help shorten the duration of...

Big, Bold, Beautiful is the ultimate empowerment guide that takes you on a journey of discovery to connect to your authentic self, get your sparkle back and create a life...

'Illuminating, thoughtful and scholarly' FINANCIAL TIMES'Does a fascinating job of exploring the history of women's bodies' GREG JENNER'Mind-blowing, fascinating stuff' BBC WOMAN'S HOUR'Authoritative, rich and wide-ranging, this is an immensely...

An All Black's memoir of rugby, dementia, and the hidden cost of success 'The best sports book I have read in decades' - Kevin Norquay, Stuff 'Startlingly honest' - Phil...

"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....

Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age...

From the author of the Costa Award-winning Asha & the Spirit Bird comes a breathtaking, magical adventure ... WINNER OF THE INDIE CHILDREN'S BOOK AWARD LONGLISTED FOR THE BLUE PETER...

When we hear that someone close to us has been diagnosed with cancer, we want nothing more than to comfort them with words of hope, support and love. But often...

THE REVOLUTIONARY NEW DIET FOR FAST WEIGHT-LOSS, BETTER DIGESTION AND MORE ENERGY Everything you need to know to harness the power of intermittent fasting on a ketogenic diet to lose...

Death is a whisper in the Anglo-Saxon world. But on a remote island, off the coast of County Mayo, it has a louder voice. The local radio station runs a...

Dr. Peter J. D'Adamo has forever changed the strategy for eating right to lose weight and achieving maximum health. Because he discovered what many already instinctively knew--that a plan that...

Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...

Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof . In this book, Davinia shares her own...

'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...

Licensed therapist and narcissism expert Vanessa Reiser offers a guide to identifying narcissistic abuse, especially in interpersonal relationships, sharing practical strategies for healing. Gaslighting. Love bombing. Hoovering. Triangulating. These are...