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Your Mind Matters: How to Talk About Your Mental Health
Author: Katy Georgiou Format: Paperback Number of Pages: 160 Talking about your mental health is one of the most important steps you can take towards better well-being, but for many...
Calm in Your Pocket: Tips and Advice for a Calmer You
Author: Anna Barnes Format: Paperback Number of Pages: 160 Take a little calm with you wherever you go Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities,...
ACT-Informed Exposure for Anxiety: Creating Effective, Innovative, and Values-Based Exposures Using Acceptance and Commitment Therapy
Author: Brian Pilecki Format: Paperback Number of Pages: 200 This clinical guide shows therapists how to create effective, innovative, and values-driven exposures for treating clients with anxiety and avoidant behaviors....
The Sociopath Next Door: The Ruthless versus the Rest of Us
Author: Martha Stout Format: Paperback Number of Pages: 256 WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband? Your sadistic high school gym teacher? Your boss who...
How to Smash Stress: 40 Ways to Get Your Life Back
Author: James Withey Format: Paperback Number of Pages: 176 Stress is a nasty infectious rash, but it's how we deal with it that counts. This books gives you forty ways...
One Day in April - A Hillsborough Story: A mother's journey through love, loss and her fight for justice
Author: Jenni Hicks Format: Paperback Number of Pages: 272 It is a privilege to know her - Jordan Henderson Pathos-laced memoires on every page - Steve Rotheram A truly absorbing...
Come Together: The secret to deep, meaningful, elevated sex
Author: Lacey Haynes Format: Paperback Number of Pages: 352 After experiencing the age-old cliche of their sex life drying up in their long-term relationship, Lacey and Flynn decided to do...
Nightmares: How to Make Sense of Your Darkest Dreams
$20.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
All at Sea
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Hidden Science of Lost Civilisations: The Source Field Investigations
Author: David Wilcock Format: Paperback Number of Pages: 560 David Wilcock believes that a hidden intelligence, a living energy field that the Universe is built from, which he calls the...
Me and My Mate Jeffrey: A story of big dreams, tough realities and facing my demons head on
Author: Niall Breslin Format: Paperback Number of Pages: 320 In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging 'Jeffrey'...
Drinking Custard: The Diary of a Confused Mum
Author: Lucy Beaumont Format: Paperback Number of Pages: 272 'Warning: so funny, even the strongest pelvic floors will be tested' - Net Mums 'A very funny, honest look at the...
Invisible Women: A hilarious, feel-good novel of love, motherhood and friendship
Author: Sarah Long Format: Paperback Number of Pages: 400 Isn't it about time we talked about YOU? Tessa, Sandra and Harriet have been best friends through first crushes, careers, marriage...
Millennial Love
Author: Olivia Petter Format: Paperback Number of Pages: 240 A 2021 'BOOK TO LOOK OUT FOR' - THE INDEPENDENT 'A mouthpiece for our anxieties and a tonic for our hearts.'...
Your Crystals, Your Journey, Your Journal: Find Your Crystal Code
Author: Teresa Dellbridge Format: Paperback Number of Pages: 160 You are a multi-faceted individual that vibrates with a unique energy. Learn how to find the crystal that resonates with your...
Invisible Women: A hilarious, feel-good novel of love, motherhood and friendship
Author: Sarah Long Format: Paperback Number of Pages: 400 Isn't it about time we talked about YOU? Tessa, Sandra and Harriet have been best friends through first crushes, careers, marriage...
Everyday Action, Everyday Change: Stay Positive and Motivated in the Fight Against Racism and Prejudice
Author: Natalie Evans Format: Paperback Number of Pages: 208 Making changes that help make the world a fairer place can feel overwhelming. Where do you even start? Well . ....
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
The Art of Overcoming: Letting God Turn Your Endings into Beginnings
Author: Tim Timberlake Format: Paperback Number of Pages: 272 Life is full of everyday setbacks. In The Art of Overcoming, you will learn how to process these moments and triumphantly...
Body Neutral: A revolutionary guide to overcoming body image issues
Author: Jessi Kneeland Format: Paperback Number of Pages: 432 A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could...
Raising Stress-Proof Kids: Parenting Today's Children for Tomorrow's World
Author: Shelley Davidow Format: Paperback Number of Pages: 240 Stress is rising alarmingly in our children, both at school and at home. Across the world, hearts are racing, faces are...
Something To Live For: A True Story of Love, Hope and Postnatal Depression
Author: Laura Canty Format: Paperback Number of Pages: 304 *** As recommended by Josh Widdicombe on the PARENTING HELL podcast "It's staggeringly honest but also really funny - I laughed...
Finding Mindfulness in Nature: Simple Meditation Practices to Help Connect with the Natural World
Author: Dr Nina Smiley Format: Paperback Number of Pages: 192 Mindfulness experts Dr Nina Smiley and David Harp have created a simple little book that provides meaningful ways to nurture...
No Such Thing as Normal: From the author of Glorious Rock Bottom
Author: Bryony Gordon Format: Paperback Number of Pages: 256 'Mental illness has led to some of the worst times of my life... but it has also led to some of...
Overcoming Low Self-Esteem, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr Melanie Fennell Format: Paperback Number of Pages: 432 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of...
Close Your Eyes
Author: Nicci Cloke Format: Paperback Number of Pages: 304 Southfield High School is oh so normal, with its good teachers, its bad, and its cliques. But despite the cliques, there's...
How To Win Friends And Manipulate People: A Guidebook for Getting Your Way
Author: George Mladenov Format: Paperback Number of Pages: 320 A humorous handbook that'll teach you how to seize power and keep it, from Survivor Australia's most cunning mastermind, King George....
Good Influence: Motivate yourself to get fit, find purpose & improve your life with the next bestselling fitness, diet & nutrition personal training expert for fans of James Smith & Ant Middleton
Author: Zac Perna Format: Paperback Number of Pages: 304 Find the motivation to live your best life and get into your best shape with social media influencer Zac Perna Consider...
The Cure for Sleep: A book with the power to change your life
'Moving and inspiring, courageous and true: real art. Just reading her is pleasure' Amy Liptrot, author of The OutrunWhat happens when you realise that you must change your life?When -...
The Cracks that Let the Light In: A mother's story of raising her disabled son and the life-changing power of books
Author: Jessica Moxham Format: Paperback Number of Pages: 304 **NOW WITH AN AFTERWORD AND ADVICE FOR A NEW MOTHER** 'A powerful, moving and inspiring story - it opens up a...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Paperback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
Stronger Than You Know: Find Your Shine and Be Confidently You
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 From the author of the bestsellers Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety and You're a Star: A...
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
Author: Stacey Freedenthal Format: Paperback Number of Pages: 232 If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying...
Life Is Huge!
Author: Susan Jeffers Format: Paperback Number of Pages: 272 In this inspiring collection of warm, witty and wise essays, bestselling self-help author Susan Jeffers captures the experiences, situations and emotions...
Good Night, Sweet Dreams
$10.00 AUD
Author: Igloo Books
Format: Paperback
Number of Pages: 96
Delve into the amazing world of sleep, dreams and their meanings with this dreamy guide and journal.
Girlhood
Author: Cat Clarke Format: Paperback Number of Pages: 384 Real, compulsive and intense: Cat Clarke is the queen of emotional suspense. For fans of Jandy Nelson, Paula Hawkins, and Megan...
Be Brave: A Child's Guide to Overcoming Shyness
Author: Poppy O'Neill Format: Paperback Number of Pages: 144 An interactive workbook for parents and children from the author of the best-selling titles Don't Worry, Be Happy: A Child's Guide...
How To Practise
Author: Dalai Lama Format: Paperback Number of Pages: 240 How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into...
Shoot for the Moon: How the Moon Landings Taught us the 8 Secrets of Success
Author: Richard Wiseman Format: Paperback Number of Pages: 288 20th July 1969: Neil Armstrong walked on the moon. We've seen the footage, we've heard the history, we've marveled at mankind's...
Clean: The London Collection
Author: Juno Dawson Format: Paperback Number of Pages: 400 When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom. She's wrong. Because rock bottom is when she's forced...
The Human Network: How We're Connected and Why It Matters
Author: Matthew O. Jackson Format: Paperback Number of Pages: 352 It's not what you know, it's who you know. Or so the adage goes. Professor Matthew Jackson, world-leading researcher into...
Intuitive Eating for Life: How Mindfulness Can Deepen and Sustain Your Intuitive Eating Practice
Author: Jenna Hollenstein Format: Paperback Number of Pages: 200 For anyone who struggles with food, eating, and body image, Intuitive Eating for Life presents easy and effective mindfulness skills to...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Paperback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
The Good Heart: His Holiness the Dalai Lama
Author: Dalai Lama Format: Paperback Number of Pages: 224 A unique work by one of the world's most revered spiritual leaders, bringing together Christianity and Buddhism and offering fresh insights...
How To Practise: The Way to a Meaningful Life
Author: Dalai Lama Format: Paperback Number of Pages: 240 Now available in paperback, His Holiness the Dalai Lama's important and accessible handbook on how to live a meaningful life How...
Be the Love: Seven ways to unlock your heart and manifest happiness
Author: Sarah Prout Format: Paperback Number of Pages: 288 The bestselling author of Dear Universe shares seven simple and powerful lessons full of practical guidance, soulful exercises and nuggets of...
The Motherhood Complex: The Story of Our Changing Selves
Author: Melissa Hogenboom Format: Paperback Number of Pages: 320 'THE MOTHERHOOD COMPLEX does for mothers in particular what INVISIBLE WOMEN did for women as a whole: exposes the myriad ways...