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Helping Your Child with Worry and Anxiety
Author: Ann Cox Format: Paperback Number of Pages: 224 Are you worried about your child's mental health? Is your child or teenager showing worrying signs or symptoms? Are you waiting...
Beyond Chocolate: The mindful way to a healthy relationship with food and your body
Are you unhappy with your body but fed up with constant dieting? Would you like to lose weight without depriving yourself of the food you love? Serial dieters for years,...
Toxic People: Coping with Dysfunctional Relationships
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Author: Tim Cantopher Format: Paperback Number of Pages: 128 Some people are so stressful to be around they can actually make us ill. This book looks at the relationships that...
Tales From The Glass Ceiling: A survival guide for women in business
Author: Jo Haigh Format: Paperback Number of Pages: 256 12-14 percent of businesses are majority owned by women, a statistic that shows both the great strides women have made in...
Overcoming Procrastination
Author: Windy Dryden Format: Paperback Number of Pages: 128 Procrastinating, putting things off, delaying and obstructing progress - do these sound familiar to you? They are all patterns of destructive...
On Form: The Times Book of the Year
Author: Mike Brearley Format: Paperback Number of Pages: 416 THE TIMES BOOK OF THE YEAR DAILY TELEGRAPH SPORTS BOOKS OF THE YEAR LONGLISTED FOR THE WILLIAM HILL SPORTS BOOK OF...
Every Parent Should Read This Book: Eleven lessons for raising a 21st-century teenager
Author: Ben Brooks Format: Paperback Number of Pages: 304 'AN INDISPENSABLE USER'S GUIDE TO ADOLESCENTS.. THE MOST REASSURING THING ABOUT THIS BOOK IS THAT IT'S SO GOOD' Daily Mail 'EVERY...
The Art of Coming Home
Author: Craig Storti Format: Paperback Number of Pages: 256 If you were lucky, you knew about and were prepared for culture shock when you moved overseas, But unless you are...
Time Management In A Week: How To Manage Your Time In Seven Simple Steps
Author: Robert Ashton Format: Paperback Number of Pages: 128 The ability to make the most of your time is crucial to anyone who wants to advance their career. Written by...
Headstarts: 100 Tips for Raising Clever, Confident, Creative Kids
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8th Habit: From Effectiveness to Greatness
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Sleeping Like A Baby
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Seize The Yay: Work, rest and play your way to #lifegoals, from Matcha Maiden Founder Sarah Davidson
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The Mindful Freak-Out: A rescue manual for being at your best when life is at its worst
Author: Eric Goodman, Ph.D. Format: Paperback Number of Pages: 240 The Mindful Freak-Out is written for people who are suffering during emotionally painful moments, such as when: You are facing...
Girlosophy: A Soul Survival Kit
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Know it All: The Book of Essential Knowledge and Intelligence Tests
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Over the Hill and Up the Wall
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The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
Author: Brene Brown Format: Paperback Number of Pages: 208 NEW YORK TIMES BESTSELLER * This tenth-anniversary edition of the game-changing #1 New York Times bestseller features a new foreword and...
Let's Talk About Sex: Revised edition
Author: Robie H. Harris Format: Paperback Number of Pages: 112 A completely updated 25th anniversary edition of the definitive book on childrens' sexual health. Now with expanded information on internet...
Family Fun Night: The Third Edition: 365+ Great Nights with Your Kids
Author: Cynthia Copeland Format: Paperback Number of Pages: 272 More than ever, family time faces stiff competition from other activities: video games, iPhone apps, texting, and social media. Family Fun...
The Madness: A Memoir of War, Fear and PTSD
Author: Fergal Keane Format: Paperback Number of Pages: 304 An Irish Times book of the year 2022 A powerful, probing book about PTSD. As a journalist Keane has covered conflict...
Let's Talk About Sex: Revised edition
Author: Robie H. Harris Format: Paperback Number of Pages: 112 A completely updated 25th anniversary edition of the definitive book on childrens' sexual health. Now with expanded information on internet...
The Fantastic Book of Feelings: A Guide to Being Happy, Sad and Everything In-Between!
Author: Marcia Williams Format: Paperback Number of Pages: 32 Get to know all your feelings and how to look after them in this positive and practical guide from beloved author-illustrator...
Facing Codependence: What It Is, Where It Comes from, How It Sabotages Our Lives
Author: Pia Mellody Format: Paperback Number of Pages: 272 The groundbreaking bestseller on codependence-with more 600,000 copies sold-is now revised and updated to reflect more than 15 years of research...
Before Dementia: 20 questions you need to ask about understanding, preventing, preparing for and coping with dementia from the specialist doctor and author of Staying Alive
Author: Dr Kate Gregorevic Format: Paperback Number of Pages: 336 About preventing, preparing, coping How do I know if I have dementia, and how will I live with it if...
Don't Sweat The Small Stuff: and it's all small stuff
Author: Richard Carlson Format: Paperback Number of Pages: 272 Embrace the Zen of Everyday Life A book that doesn't just speak to you; it speaks for you. In a world...
Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal
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Suckers: How Alternative Medicine Makes Fools of Us All
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Peeling the Onion: How Many Layers Hide the Person You Really are?
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Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy
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Mindful Birthing
Author: Nancy Bardacke Format: Paperback Number of Pages: 384 With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on...
Unthink: And how to harness the power of your unconscious
Author: Chris Paley Format: Paperback Number of Pages: 272 Your life is dominated by your unconscious mind: by thoughts you're unaware of and movements you don't realise you are making....
Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques
Author: Paul Gilbert Format: Paperback Number of Pages: 624 Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Break free from the hell...
Meditations
Author: Marcus Aurelius Format: Paperback Number of Pages: 208 Few ancient works have been as influential as the MEDITATIONS of Marcus Aurelius. A series of spiritual exercises filled with wisdom,...
Big Questions, Big World: Why are we here?
Author: Nancy Dickmann Format: Paperback Number of Pages: 32 This humorous picture book helps children explore the big questions around life, the universe and everything. Questions include: What is happiness?...
A Quick Guide to CBD: Everything you need to know
Author: Dr Julie Moltke Format: Paperback Number of Pages: 96 Everything you need to know about CBD, put into simple terms by a doctor. CBD is everywhere - and no...
What is My Destiny?: A Guided Journal to Help You Unlock the Secrets of Your Future
Author: Astrid Carvel Format: Paperback Number of Pages: 160 This guided journal contains everything you need to learn the skills of the clairvoyant and decipher messages from the universe The...
A Whole New Plan for Living: Achieving Balance and Wellness in a Changing World
Author: Jim Lucey Format: Paperback Number of Pages: 304 'A timely book about mental wellbeing and how we can all prepare ourselves for the ups and downs of life' Miriam...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
World War C: Lessons from the COVID-19 Pandemic and How to Prepare for the Next One
'If there is any "must read" book about COVID-19, this is, without a doubt, the one.'Peter Jay Hotez, MD, PhD, National School of Tropical Medicine, Baylor College of Medicine'Drawing on...
Earn It!: Know Your Value and Grow Your Career, in Your 20s and Beyond
Author: Mika Brzezinski Format: Paperback Number of Pages: 288 The whirlwind of job applications, interviews, follow-up, resume building, and networking is just the beginning. What happens after you've landed the...
The Greatest Inventor
Author: Ben Brooks Format: Paperback Number of Pages: 256 Join the adventure. Break the curse. Find your way home. A magical new adventure from the bestselling author of THE IMPOSSIBLE...
Glenn McGrath Line and Strength
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Love Your Sister
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Conversations with God - Book 2: An uncommon dialogue
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The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
You Can't Play the Game if You Don't Know the Rules: How Relationships Work
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Five Arguments All Couples (Need To) Have: And Why the Washing-Up Matters
Author: Joanna Harrison Format: Paperback Number of Pages: 288 'Marvellous first aid for couples' - Susie Orbach 'Good advice on how to navigate those tricky arguments' - Mariella Frostrup If...