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Lose Weight 4 Life: My blueprint for long-term, sustainable weight loss through Motivation, Measurement, Movement, Maintenance
Author: Tom Watson Format: Paperback Number of Pages: 176 'An honest and fascinating account of the journey that Tom made from discovering he was a type 2 diabetic to doing...
Body Neutral: A revolutionary guide to overcoming body image issues
Author: Jessi Kneeland Format: Paperback Number of Pages: 432 A life-changing guide to reclaiming your relationship with your body and yourself Have you ever thought that if only you could...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Author: Professor Mark Williams Format: Paperback Number of Pages: 304 Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments...
How Vaccines Work: The Science and History Behind Every Question You've Wanted to Ask
Author: David Miles Format: Paperback Number of Pages: 480 Vaccines are a debate, whether we want them to be or not. Now more than ever, it's easy to feel overwhelmed...
Gene Eating: The Story of Human Appetite
Author: Dr Giles Yeo Format: Paperback Number of Pages: 368 AS HEARD ON THE DIARY OF A CEO PODCAST 'It is rare to find a book, written by a world-class...
Edge: Turning Adversity into Advantage
Author: Laura Huang Format: Paperback Number of Pages: 272 There's power in owning the obstacles you might face. This book shows you how to unlock it. In an ideal world,...
How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds
Author: Alison Davies Format: Paperback Number of Pages: 160 We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just...
Quiet: Silencing the brain chatter and believing that you're good enough
Author: Fearne Cotton Format: Paperback Number of Pages: 272 'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts'...
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life
Author: Manju Malhi Format: Paperback Number of Pages: 208 Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever...
Driving Forwards: An inspirational memoir of resilience and empowerment after life-changing injury
Author: Sophie L Morgan Format: Paperback Number of Pages: 304 'A book that'll change your perspective on life. You'll not be able to put it down.' Fearne Cotton 'Everyone should...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
The Little Book of the Zodiac: An Introduction to Astrology
Author: Marion Williamson Format: Paperback Number of Pages: 128 Embark on a voyage of self-discovery with this spellbinding introduction to astrology. Learn ways to interpret your birth chart and how...
Letters to Sarah
Author: Sara Payne Format: Paperback Number of Pages: 0 After Sarah's body was found, abducted and murdered by convicted paedophile Roy Whiting, her mother, Sara, spoke of how she had...
Every Cloak Rolled In Blood
Author: James Lee Burke (Author) Format: Paperback Number of Pages: 288 In his most autobiographical novel to date, James Lee Burke continues the epic Holland family saga with a writer...
Reading Magic: Why Reading Aloud to Our Children Will Change Their Lives Forever
$10.00 AUD
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Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr William Davies Format: Paperback Number of Pages: 400 Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us...
Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
Author: Rosamund Dean Format: Paperback Number of Pages: 352 The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone...
Unthinkable: Trauma, Truth, and the Trials of American Democracy
Author: Jamie Raskin Format: Paperback Number of Pages: 448 A #1 NEW YORK TIMES BESTSELLER. In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at...
Put Your Anxiety Here: A Creative Guided Journal to Relieve Stress and Find Calm
Author: Lisa M Schab Format: Paperback Number of Pages: 208 Creative journaling prompts to write your way to calm.... Did you know that journaling can have physical, emotional, and mental...
Something To Live For: A True Story of Love, Hope and Postnatal Depression
Author: Laura Canty Format: Paperback Number of Pages: 304 *** As recommended by Josh Widdicombe on the PARENTING HELL podcast "It's staggeringly honest but also really funny - I laughed...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
Approach Without Caution: The 5-Step Plan to Take Control of Your Life
Author: James Haskell Format: Paperback Number of Pages: 320 Is there always someone else to blame for your failures? Afraid of putting the real work in to achieve your goals?...
It Ends With Us - Special Edition: The emotional #1 Sunday Times bestseller
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How Can We Talk About That?: Overcoming Personal Hangups So We Can Teach Kids The Right Stuff About Sex and Morality
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Heal Cancer: Choose Your Own Survival Path
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Catherine's Gift
$10.00 AUD
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The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
What I Wish I'd Known When I Was Young: The Art and Science of Growing Up
Author: Rachel Sylvester Format: Paperback Number of Pages: 320 'A superb study ... brilliant stories, hilarious observations and jaw dropping revelations about so many figures in public life we thought...
Inner Workout: Strengthening Self-Care Practices for Healing Body, Soul, and Mind
Author: Taylor Elyse Morrison Format: Paperback Number of Pages: 160 From feeling at home in your body to tapping into the wisdom that already lives within you, Taylor Elyse Morrison,...
Stronger Than Infertility: The Essential Guide to Navigating Every Step of Your Journey
Author: Heather Huhman Format: Paperback Number of Pages: 496 Author Heather Huhman guides readers through every stage of the process-from knowing when to seek medical advice to parenting after infertility,...
Things You Wanted to Say But Never Did: A Photographic Journal to Process Your Feelings
Author: Geloy Concepcion Format: Paperback Number of Pages: 176 What are the things you wanted to say but never did Photographer and artist Geloy Concepcion asked this introspective question on...
Everywoman: A Gynaecological Guide For Life
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Girlfriends: Invisible Bonds, Enduring Ties
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Positivity: Confidence, Resilience, Motivation
$12.00 AUD
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Looking for Lionel: How I lost and found my mother through dementia
$15.00 AUD
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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder
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Pregnancy Virgin
$12.00 AUD
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A Mindfulness Guide for the Frazzled
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Where the Children Take Us: How One Family Achieved the Unimaginable
Author: Zain E. Asher Format: Paperback Number of Pages: 224 'A deeply moving and riveting memoir.' Arianna Huffington 'An incredible personal story.' Don Cheadle This spellbinding memoir opens with a...
The Fruit Cure: The story of extreme wellness turned sour
Author: Jacqueline Alnes Format: Paperback Number of Pages: 336 How one woman's search to regain her health led her to the troubling outer fringes of the Queensland wellness industry. A...
Climate Worrier: A Hypocrite's Guide to Saving the Planet
Author: Colm O'Regan Format: Paperback Number of Pages: 304 Bestselling author Colm O'Regan is a worrier. A professional one. Caution is his watchword. Risk aversion is his love language. Now...
Aussie Body Diet & Detox Plan
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Idolising Children
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7 Things Your Doctor Forgot to Tell You: A Guide for Optimal Health
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Sex Tips for Creative Lovers: Pleasure for Everybody
Author: June Pla Format: Paperback Number of Pages: 256 Do you feel like you're missing out on your sexuality? Has the time spent with your lover(s) become a bit predictable...
Anime Tarot Deck and Guidebook: Explore the Archetypes, Symbolism, and Magic in Anime
Author: Natasha Yglesias Format: Paperback Number of Pages: 332 Embrace the spiritual and intuitive power of tarot cards with your favorite modern anime characters and symbols. The power of the...
The Beauty Detox Foods: Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You
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F**k No!: How to stop saying yes, when you can't, you shouldn't, or you just don't want to
$10.00 AUD
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