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Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Author: Yoshifumi Miyazaki Format: Paperback Number of Pages: 192 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a...
The Madness of Grief: A Memoir of Love and Loss
Author: Reverend Richard Coles Format: Paperback Number of Pages: 192 The #2 SUNDAY TIMES BESTSELLER from the author of MURDER BEFORE EVENSONG 'Immensely moving and disarmingly witty' Nigella Lawson 'Such...
Let Me Tell You A Story
Author: Rob Parsons Format: Paperback Number of Pages: 256 Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Best Year Yet
Author: Chronicle Books Format: Diary Number of Pages: 144 For readers looking for inspiration and positive change, this journal provides plenty of ideas and activities-along with a sparkly and uplifting...
Football School: The Amazing Quiz Book
Author: Alex Bellos Format: Paperback Number of Pages: 176 The Amazing Quiz Book is part of the bestselling Football School series, which teaches you about the world through football, packed...
No One Can Change Your Life Except For You: The Sunday Times bestseller
Author: Laura Whitmore Format: Hardback Number of Pages: 272 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Messy: How to Be Creative and Resilient in a Tidy-Minded World
Author: Tim Harford Format: Paperback Number of Pages: 336 'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation...
The Tibetan Art of Serenity
Author: Christopher Hansard Format: Paperback Number of Pages: 240 In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our...
The Good Drinker: How I Learned to Love Drinking Less
Author: Adrian Chiles Format: Hardback Number of Pages: 256 'I've occasionally been asked why it is that I need to go for a drink before watching the Albion play. I've...
You'll Be a Wonderful Dad: Advice on Becoming the Best Father You Can Be
Author: Ailsa Wild Format: Hardback Number of Pages: 112 You'll Be a Wonderful Dad is your practical and emotional guide on fatherhood in the lead up and months following the...
The Art of Wellbeing: Joyous living inspired by nature
Author: Meredith Gaston Format: Hardback Number of Pages: 240 The new illustrated collection of inspirational meditations, inspiring words and plant-based recipes from bestselling author Meredith Gaston Masnata. Building on her...
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work
Author: Joseph Cardillo Format: Paperback Number of Pages: 256 How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like...
Go Quiz Yourself!: Sport
Author: Annabel Savery Format: Paperback Number of Pages: 48 Learning loads of facts is boring, right? Not with this book! Encourage kids to get their quiz on to become the...
Linked: Conquer LinkedIn. Get Your Dream Job. Own Your Future.
Author: Jeremy Schifeling Format: Paperback Number of Pages: 320 A definitive guide to maximizing LinkedIn and navigating the changing hiring landscape. Written by hiring gurus Omar Garriott and Jeremy Schifeling,...
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!
Author: Noom Inc. Format: Hardback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew me away.'...
The Power Of Gems And Crystals: How They Can Transform Your Life
Author: Soozi Holbeche Format: Paperback Number of Pages: 208 Throughout history, crystals and gemstones have been known to have a powerful effect on people. THE POWER OF GEMS AND CRYSTALS...
Easy Beauty: On Seeing and Being Seen
Author: Chloe Cooper Jones Format: Hardback Number of Pages: 288 'GORGEOUS, VIVIDLY ALIVE' NEW YORK TIMES 'BOLD, HONEST AND SUPERBLY WELL-WRITTEN' ANDRE ACIMAN, AUTHOR OF CALL ME BY YOUR NAME...
At Christmas We Feast: Festive Food Through the Ages
Author: Annie Gray Format: Paperback Number of Pages: 256 'A joy to immerse oneself in' - Andi Oliver 'In the field of food history, Annie Gray leads the pack' -...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Talking About Islamophobia
Author: Sabeena Akhtar Format: Paperback Number of Pages: 32 A highly topical look at how and why Islamophobia manifests itself and at what can be done to make our society...
Something Bad Happened: A Kid's Guide to Coping With Events in the News
Author: Dawn Huebner, PhD Format: Paperback Number of Pages: 80 When children learn about something big and bad - even when they hear only bits and pieces - their brains...
This is How Your Marriage Ends: A Hopeful Approach to Saving Relationships
Author: Matthew Fray Format: Paperback Number of Pages: 304 'The man who coaches husbands on how to avoid divorce' The New York Times 'One husband's confession you might be tempted...
Ten Things I Hate About Me: The instant Sunday Times bestseller
Author: Joe Tracini Format: Hardback Number of Pages: 272 'This is a remarkable book. The honesty is startling and potent' Dawn French 'You have to buy this book. I mean...
No Choice: The Fall of Roe v. Wade and the Fight to Protect the Right to Abortion
Author: Becca Andrews Format: Hardback Number of Pages: 288 'Powerful, deftly researched. A necessary and urgent deep-dive' ELINOR CLEGHORN 'Brilliantly researched and enlightening' STYLIST, Books You Need to Know This...
Upgrade Your Life: Break your unconscious barriers and live the life you deserve
Author: Nik Speakman Format: Paperback Number of Pages: 256 It's time for an upgrade We upgrade our technology all the time, but what about ourselves? If you feel held back...
Brain Power: Everything You Need to Know for a Healthy, Happy Brain
Author: Catherine de Lange Format: Hardback Number of Pages: 256 Breaking down the science behind brain function and how sleep, exercise, diet and even socialising are imperative for maintaining our...
When I Was the Greatest: Winner - Indie Book Award
Author: Jason Reynolds Format: Paperback Number of Pages: 272 A lot of the stuff that gives my neighbourhood a bad name, I don't really mess with. The guns and drugs...
Everyone's a Critic: How we can learn to be kind to ourselves
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
The Sacred Web Tarot
Author: Jannie Bui Brown Format: Hardback Number of Pages: 256 For fans of The Wild Unknown, a beautifully illustrated, gender-neutral tarot deck and guidebook from a mother-son duo that reminds...
The Success Code
Author: Amanda Dewinter Format: Paperback / softback Number of Pages: 272 YOU DESERVE SUCCESS. ALL YOU NEED IS THE CODE. The Success Code will change the way you think about...
The 5 AM Club: Own Your Morning. Elevate Your Life.
Author: Robin Sharma Format: Paperback / softback Number of Pages: 336 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on...
Beating Endo: A Patient's Treatment Plan for Endometriosis
Author: Dr Iris Kerin Orbuch Format: Paperback / softback Number of Pages: 320 This empowering book provides the prescription by which women afflicted with endometriosis can reclaim their lives. Written...
8 Rules of Love: How to Find it, Keep it, and Let it Go
Author: Jay Shetty Format: Paperback / softback Number of Pages: 320 The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage...
The Alexander Technique Workbook
Author: Richard Brennan Format: Paperback / softback Number of Pages: 160 The Alexander Technique Workbook is a step-by-step guide that has sold over 100,000 copies. An accessible guide; this book...
Once Upon a Time We Ate Animals: The Future of Food
Author: Roanne van Voorst Format: Hardback Number of Pages: 288 Combining the ethical clarity of Jonathan Safran Foer's Eating Animals with the disquieting vision of Alan Weissman's bestseller The World...
Hooray for Grandparents
Author: Jay Payleitner Format: Hardback Number of Pages: 208 Hooray for Grandparents celebrates the special role grandparents play in children's lives and collects 50 ways to build a strong relationship...
This Naked Mind: Nicotine
Author: Annie Grace Format: Paperback / softback Number of Pages: 256 A breakthrough solution from the author of This Naked Mind Alcohol to help shift your mindset and help you...
Island Girl to Airline Pilot: A Story of Love, Sacrifice and Taking Flight
Author: Silva Mcleod Format: Paperback / softback Number of Pages: 352 This is the incredible story of Silva Mcleod, the first Tongan woman to become an airline pilot, told with...
Social Media Survival Guide
Author: Holly Bathie Format: Paperback / softback Number of Pages: 304 Managing life, relationships and mental health on any social media platform. Empower your kids to stay safe online with...
The Art of Talking with Children: The Simple Keys to Nurturing Kindness, Creativity, and Confidence in Kids
Author: Rebecca Rolland Format: Paperback / softback Number of Pages: 496 From a Harvard faculty member and oral language specialist, an invaluable guide that gives readers evidence-based tools and techniques...
September Letters: Finding Strength and Connection in Sharing Our Stories
Author: Brittany Snow Format: Hardback Number of Pages: 144 An inspirational collection of letters, notes, and conversations among friends, celebrities, experts, and the September Letters community. A guide to help...
The Big O: The ultimate sex and relationship guide from Twitter guru and LaidBare podcast host Oloni
Author: Oloni Format: Paperback Number of Pages: 368 'The reigning sex and relationship guru of Twitter' VOGUE Are you ready to have the best sex of your life? Oloni -...
What the World Doesn't See
Author: Mel Darbon Format: Paperback Number of Pages: 384 "Poignant, tender, and utterly absorbing, I defy you not to root for Jake and Maudie." Lisa Williamson, author of The Art...
Raising Baby by the Stars: A New Parent's Guide to Astrology
Author: Maressa Brown Format: Hardback Number of Pages: 352 In this fun celestial parenting guide, readers will learn all about their child's birth chart and gain the knowledge they need...
Thermal: Saunas, Hot Springs & Baths
Author: Lindsey Bro Format: Hardback Number of Pages: 224 Full of breathtaking photography and engaging stories, THERMAL is a celebration of the places, traditions, and mythologies surrounding the healing benefits...