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Losing Young: How to Grieve When Your Life is Just Beginning
'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...
Healthy Kids, Happy Kids: an Integrative Pediatrician's Guide to Whole
NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out In this groundbreaking, evidence-based guide to raising healthy kids in our modern world,...
Reversing Alzheimer's: The New Toolkit to Improve Cognition and
AN INSTANT NEW YORK TIMES BESTSELLER! A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease. A significant portion...
Notes to John
A NEW YORK TIMES BESTSELLER 'Utterly fascinating' NEW YORK TIMES 'A profound, rich document' NEW STATESMAN 'An act of intimate storytelling' VOGUE A recently discovered journal from one of America's...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety
Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...
Brain Lock, Twentieth Anniversary Edition: Free Yourself from
An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...
ADHD is Awesome: A Guide To (Mostly) Thriving With ADHD
AN INSTANT NEW YORK TIMES BESTSELLER - MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never...
Being With Cows
An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...
Helping Your Child with Sleep Problems: A self-help guide for parents
Does your child have trouble getting to sleep? Are they worried about being left alone? Sleep problems are a common issue for school-aged children and can be a stressful situation...
Science of Stretch: Reach Your Flexible Potential, Stay Active, Maximize Mobility
Fight back against sedentary living with stretch workouts to extend mobility, increase strength, and support fitness Explore new movements and alleviate stiff joints with more than 100 exercises designed to...
Landlines
Million-copy bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain Raynor knows that her husband Moth's health is declining,...
Option B: Facing Adversity, Building Resilience, and Finding Joy
#1 New York Times bestseller and global phenomenon -- a powerful, inspiring and practical guide to finding resilience and moving forward after life's inevitable setbacks In 2015 Sheryl Sandberg's husband,...
Dark Matter: The New Science of the Microbiome
From a world-leading microbiome scientist and surgeon with over two decades of experience comes Dark Matter, a pioneering guide to hacking your microbiome for a healthier life. Our microbiome -...
Life Lessons from a Brain Surgeon: The New Science and Stories of the Brain
This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. World-leading neuroscientist...
Brown Baby: A Memoir of Race, Family and Home
'Brown Baby is a beautifully intimate and soul-searching memoir. It speaks to the heart and the mind and bears witness to our turbulent times.' - Bernardine Evaristo, author of Girl,...
If You Live To 100, You Might As Well Be Happy: Lessons for a Long and Joyful Life: The Korean Bestseller (Copy)
Author: Rhee Kun HooFormat: Hardback, 142mm x 223mm, 305g, 208 pagesPublished: Ebury Publishing, United Kingdom, 2024*THE LIFE-AFFIRMING KOREAN BESTSELLER* As an old Korean saying goes... 'You learn to use gums...
A Parent's Guide to Managing Childhood Grief: 100 Activities for Coping, Comforting, & Overcoming Sadness, Fear, & Loss
Help your child navigate feelings of sadness and loss with 100 unique, activity-based approaches that help them manage their childhood grief in a healthy and constructive way. The loss of...
It Ends With Us: Special hardback edition of the global runaway bestseller. Now a major motion picture starring Blake Lively and Justin Baldoni
With a delicate foiled cover, exclusive board and sprayed edge design, as well as an exclusive interview with Colleen and her mother, don't miss this beautiful collector's edition. **NOW A...
It Starts with Us: the highly anticipated sequel to IT ENDS WITH US
Before It Ends with Us , it started with Atlas. Multi-million copy bestselling author Colleen Hoover tells fan favourite Atlas's side of the story and shares what comes next in...
Awaken The Giant Within
Are you in charge of your life? Or are you being swept away by things that are seemingly out of your control? In Awaken the Giant Within , Anthony Robbins,...
The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and
Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for...
Twelve Words for Moss
A celebration of the unsung hero of the plant word and an immersive journey through the British wetlands Glowflake, Rocket, Small Skies, Kind Spears, Marilyn . . . Moss is...
Beyond Order: 12 More Rules for Life
The highly anticipated sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world In 12 Rules for Life, acclaimed public thinker and clinical psychologist...
April Fool's Day: Popular Penguins
Damon Courtenay died on the morning of April Fool's Day. In this tribute to his son, Bryce Courtenay lays bare the suffering behind this young man's life. Damon Courtenay died...
Shattered
From Hanif Kureishi, author of The Buddha of Suburbia, a memoir about the accident that left him paralysed 'A few days ago, a bomb went off in my life, but...
Alive: An Alternative Anatomy
A profound and provocative journey through the human body from the award-winning writer, broadcaster and surgeon. A profound and provocative journey through the human body from the award-winning writer, broadcaster...
Ten things I wish you knew about your child's mental health
Every parent wants their child to have good mental health, and leading developmental paediatrician and host of the 'Pop Culture Parenting' podcast Dr Billy Garvey is here to help. 'There's...
Dare I Say It: Everything I Wish I'd Known About Menopause
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness At thirty-six, Naomi Watts had just completed...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
The Secret to Superhuman Strength
The new masterpiece from the bestselling, award-winning graphic novelist and feminist icon, whose fans include Gloria Steinem and Laura Marling **A GUARDIAN, OBSERVER AND FINANCIAL TIMES 'BOOKS OF 2021' PICK**...
Out of the Box: A one-stop guide to navigating neurodivergence
The only Australian book that brings together expert advice, lived experience, interviews and up-to-date resources to help neurodivergent children thrive. An increasing number of Australian children are being diagnosed with...
What Does it Feel Like?
An unforgettable and life-affirming story of a renowned novelist facing a devastating diagnosis from the Number One bestselling author. From Number One bestselling author Sophie Kinsella, an unforgettable story -...
When the Body Says No: The cost of hidden stress
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...
A Matter of Death and Life
A year-long journey by the renowned psychiatrist and his writer wife after her fatal diagnosis, as they reflect on how to love and live without regret. A year-long journey by...
Follow Your Gut: a story from the microbes that make you
Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family and become part of a new community, in the gut of a newborn...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
How to Argue With a Meat Eater (And Win Every Time)
Following on from the bestselling This Is Vegan Propaganda, this next book by the incredible vegan activist, educator and influencer, Ed Winters, @earthlinged, helps vegans effortlessly navigate one of the...
Scattered Minds: The Origins and Healing of Attention Deficit Disorder
Bestselling author and clinician Gabor Mate proposes a radical new theory on the ADD epidemic Scattered Minds explodes the myth of attention deficit disorder as genetically based - and offers...
When Breath Becomes Air: The ultimate moving life-and-death story
For readers of Atul Gawande's Being Mortal and Henry Marsh's Do No Harm, an unforgettably powerful and heart-breaking book about how to live. ** SUNDAY TIMES NUMBER ONE BESTSELLER** 'Rattling....
All the Beauty in the World: A Museum Guard's Adventures in Life, Loss
A moving, revelatory story about one of the world's great museums and art's capacity to heal, by a writer who spent a decade as a museum guard. ** THE NEW...
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
Make Your Bed: Feel grounded and think positive in 10 simple steps
The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...
Oneness With All Life: Find your inner peace with the international
A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...
The Salt Path
The uplifting true story. A Sunday Times bestseller, shortlisted for the Wainwright Prize The story of the couple who lost everything and embarked on a journey, not of escape, but...
The Wild Silence
The second instalment to the hugely successful Costa prize shortlister, The Salt Path, and the continued, powerful true story of the couple who lost everything Nature holds the answers for...
The Changing Mind: A Neuroscientist's Guide to Ageing Well
The neuroscientist and best-selling author of The Organized Mind explains what happens to our brains from womb to tomb. We have long been encouraged to think of old age as...