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Mind & Bowl: A Guide to Mindful Eating & Cooking
Author: Joey Hulin Format: Hardback Number of Pages: 160 Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship...
How to Heal a Broken Heart: From Rock Bottom to Reinvention (via ugly crying on the bathroom floor)
Author: Rosie Green Format: Hardback Number of Pages: 272 'The poster girl for divorce.' The Times 'If you've ever had your heart broken (and who hasn't) Rosie Green's How to...
Aguero (Ultimate Football Heroes - the No. 1 football series)
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the...
Salah (Ultimate Football Heroes - the No. 1 football series): Collect them all!
Author: Ultimate Football Heroes Format: Paperback Number of Pages: 176 Ultimate Football Heroes is a series of biographies telling the life-stories of the biggest and best footballers in the world...
The How Of Happiness: A Practical Guide to Getting The Life You Want
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
In My Skin: A Memoir
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Help for Depression & Anxiety: How to Have a Happy and Healthy Nervous System
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Clean and Lean Diet
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Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
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Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
Author: David Veale Format: Paperback Number of Pages: 336 Stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. This...
The How Of Happiness: A Practical Guide to Getting The Life You Want
Author: Sonja Lyubomirsky Format: Paperback Number of Pages: 384 The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on...
Women Who Think Too Much: How to break free of overthinking and reclaim your life
Author: Susan Nolen-Hoeksema Format: Paperback Number of Pages: 288 In the last few decades many psychologists have encouraged the view that constantly analysing and expressing our emotions is a good...
An Anthropologist on Mars
Author: Oliver Sacks Format: Paperback Number of Pages: 336 As with The Man Who Mistook His Wife for a Hat, Oliver Sacks uses case studies to illustrate the myriad ways...
The Little Book of Ikigai: The secret Japanese way to live a happy and long life
Author: Ken Mogi Format: Paperback Number of Pages: 208 'FORGET HYGGE. IT'S ALL ABOUT IKIGAI (THAT'S JAPANESE FOR A HAPPY LIFE)' The Times 'WHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING,...
Guardians of Being
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Divine Soul Mind Body Healing and Transmission System: The Divine Way to Heal You, Humanity, Mother Earth, and All Universes
$12.00 AUD
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Tricky Teens
$10.00 AUD
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All for Love
$10.00 AUD
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The 5:2 Diet Book: Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health
$10.00 AUD
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Heal: 101 simple ways to improve your health in a modern world
$12.00 AUD
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Gesundheit!: Bringing Good Health to You, the Medical System, and Society through Physician Service, Complementary Therapies, Humor, and Joy
$10.00 AUD
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French Women for All Seasons: A Year of Secrets, Recipes and Pleasure
$12.00 AUD
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The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off
Author: Katrina Onstad Format: Paperback Number of Pages: 304 'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling...
From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better and Being Bolder
Author: Rupal Patel Format: Paperback Number of Pages: 320 From CIA to CEO is an ops manual for entrepreneurs that reveals how the esoteric techniques of the CIA can help...
You Already Know How To Be Great: A simple way to remove interference and unlock your potential - at work and at home
Author: Alan Fine Format: Paperback Number of Pages: 256 According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from...
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Helen Kennerley Format: Paperback Number of Pages: 416 HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now...
Getting to 50/50: How working parents can have it all
Author: Sharon Meers Format: Paperback Number of Pages: 352 With a foreword by Sheryl Sandberg Sharon Meers and Joanna Strober are professionals, wives, and mothers with five young children between...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect...
Recovery: Freedom From Our Addictions
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The Good Sleep Guide
$10.00 AUD
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Secrets of Women's Healthy Ageing: Living Better, Living Longer
$10.00 AUD
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Dead Famous: Deaths of the Famous and Famous Deaths
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Game As Ned
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The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Author: Dr James DiNicolantonio Format: Paperback Number of Pages: 272 'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This...
Wired For Love: A Neuroscientist's Journey Through Romance, Loss and the Essence of Human Connection
Author: Stephanie Cacioppo Format: Hardback Number of Pages: 224 From the world's foremost neuroscientist of romantic love comes the untold story of what happens in our brains when we are...
Tools of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers
$15.00 AUD
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Olympic Gold
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In Praise Of Ageing
$10.00 AUD
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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works - A True Story
$10.00 AUD
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Happy: Finding joy in every day and letting go of perfect
$10.00 AUD
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So You Think You Know What's Good for You?
$12.00 AUD
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Coping in Good Times and Bad: Developing Fortitude
$10.00 AUD
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Gorgeous Girl
$10.00 AUD
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Not a Diet Book: Take Control. Gain Confidence. Change Your Life.
$10.00 AUD
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A Short History of Disease: Plagues, Poxes and Civilisations
Author: Sean Martin Format: Paperback Number of Pages: 320 Using an interdisciplinary approach, Sean Martin's A Short History of Disease chronicles the historical and geographical evolution of infectious and non-infectious...
Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Author: Yoshifumi Miyazaki Format: Paperback Number of Pages: 192 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a...
The Art of Reading Minds: Understand Others to Get What You Want
Author: Henrik Fexeus Format: Paperback Number of Pages: 256 'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown...