Self Help

Dr Jackie King has spent the last 20 years trying to find a way to understand herself and how her life turned out the way it has. As the primary...

Are you ready to redefine wealth and discover a life of abundance and fulfilment beyond money? Worthy and Wealthy invites you on a transformative journey that goes beyond financial success....

Busy lives mean it s harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what...

A personal finance title like no other, designed for total newbies and with the goal of helping you feel less ashamed about your attitudes around money, Know Your Worth is...

Brave and media-savvy author Sheila Vijeyarasa shows how tiny yet potent steps can lead to monumental change. Her story is about overcoming life's difficulties to create the biggest of miracles....

Ever feel stuck between too many options, unsure which path to take-and concerned about making the wrong choice? You're not alone. In a world defined by complexity, disruption, and relentless...

Do you ever feel like someone is trying to tell you something important, but you're not quite sure what it is? Have you struggled to truly listen when a loved...

Welcome to the exhilarating journey of your 40s-a decade brimming with possibilities, transformations, and newfound wisdom. Whether you are juggling the demands of a high-powered career, raising a family, or...

Dr Emily Musgrove, resident psychologist on the popular podcast The Imperfects, shares the key psychological processes and practical skills we need to know for transformative and lasting change. 'Being stuck'...

From the author of the acclaimed book Emergence comes a guide to design and create abundance in any area of life, including money, time, love, creativity, and more. "I n...

Lessons in mental health and life from acclaimed entertainment journalist Jonathon Moran Mental health issues can affect everyone, so it's crucial that you have strategies to help you combat life's...

How do our everyday choices infuse our lives with purpose? What happens to the things we create, and how do they impact others? How does innovation influence our lives, our...

Reduce bullying and help children respond better to everyday conflicts. Conflict is a part of everyday life in schools, and this conflict can be destructive and disempowering for children, or...

A 5-step guide for how to better connect with the people around you, from a wellbeing educator with a mission to 'change the way the world feels' Healthy relationships are...

Something's about to break, and if we don't change direction soon, it's going to be us. It doesn't matter in which industry or where: too many of us are overworked,...

Author: Professor Graeme ClarkBinding: PaperbackPublished: Allen & Unwin, 2000Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: Signed with inscriptionCondition remarks: Condition as shown in imageThis profound work presents a contemplative journey into...

Author: Tanya Barrett & Debra BrowneBinding: PaperbackPublished: Vineyard Publishing, 2010Condition:Book: Very goodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageRehabilitation Work And Beyond: Second Edition presents...

Are you still playing a role you learned in childhood to please others, such as the Good Girl/Boy, the Overachiever, or the Helper Though these kinds of roles may have...

Discover the joy of cleaning with this cheery and thoughtful guide to tidying up and turning your house into a home. Patric Richardson is known as "The Laundry Evangelist," but...

Author: The Editors Of Eastman Kodak CompanyBinding: PaperbackPublished: Addison-Wesley, USA, 1981Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: No markingsCondition remarks: Condition as shown in imageThis comprehensive guide, More Joy Of Photography:...

In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...

Feng shui is the ancient Chinese philosophy which helps create harmony between ourselves and our surroundings. It is the art of arranging space so that it allows the free flow...

A collection of probing essays and weekly meditations, this book addresses how to prepare emotionally and spiritually for the impending collapse of industrial civilization. Author Carolyn Baker offers wisdom, inspiration,...

Shamanic practices are explored here, as a way of unlocking the ancient genetic wisdom, that biologists have discovered is encoded in our DNA. Leslie Kenton has evolved a 13 step...

Author: Harry GuntripBinding: PaperbackPublished: Maresfield Library, 1973Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imagePsychoanalytic Theory, Therapy And The Self presents a foundational examination of...

Working life can feel like a never-ending masterclass on how to fit in. Comparing ourselves to others and to standards that are not our own, we strive to prove, mould...

Author: Dr. Peter O'ConnorBinding: PaperbackPublished: Sun Books, 1981Condition:Book: FairJacket: N/APages: Tanning and foxingMarkings: Previous ownerDr. Peter O'Connor's Understanding The Mid-Life Crisis presents a comprehensive psychological examination of a common developmental...

'Tim Grover's teachings completely changed how I approached my professional career, helping me navigate the constant ups and downs that sport at the highest level brings' Marcus Rashford, MBE The...

When you discover that the person you loved and trusted most in the world is hiding a secret life as a sex addict, the result can be devastating. Facing that...

Jean Houston shows us how animals, and dogs in particular, can help restore us to our natural condition of oneness with nature. Today, many seek to reconnect with spirit and...

Curious to discover how you can become a high-performing human? High performance is reserved for the special ones - the untouchables, the unbreakables. It's simply not attainable for the ordinary...

2023 Australian Business Book Awards Finalist - Entrepreneurship and Small Business Create a flourishing business and never feel like the worst parent in the world ever again. Most parents don...

In this groundbreaking book, neuroscientist Dr Tara Swart draws on breathtaking real-life stories, cognitive science, ancient wisdom and much more to show that signs can guide and empower us. Have...

A detailed guide to a revolution transforming human longevity -- a breakthrough moment in the history of human health care -- from one of the most respected medical researchers in...

A light-hearted but effective guide to overcoming the plague of bad managers and toxic companies, by one of the UK's biggest and fastest-growing careers content creator. 'Annoyingly funny, phenomenally helpful'...

The Presentation Profits Blueprint delivers a tried and tested system for making great money as you make your difference in the world.

Most of us worry about our distractibility. We zone out, daydream and procrastinate, and then chastise ourselves for wasting time. But what if most of that "wasted time" was actually...

What do Layne Beachley, Kostya Tszyu, Ron & Valerie Taylor and Gaby Kennard have in common? They all face fear in the daily lives, but have all developed strategies to...

Your freedom's knocking. Are you ready? Millions of us waste huge chunks of our days checking our phones and devices, looking for just one more thumbs-up or red heart. It's...

"We need vision and conviction that the future can be better. With motivation we can act with bravery and daring. Determinations help drive through our vision but is balanced by...

Sasha Fenton, author of Modern Palmistry, proves that you can hold the truth in the palm of your hand. With her help, you can learn to recognize if the lifeline...

This is an advanced self-healing book that helps the user to simplify and accelerate their self-healing. process when working alone. It also incorporates distance healing, plus proxy healing together with...

Tall lights tower over the familiar freeway. I drive under the Clifton Hill bridge, into the early evening traffiffic towards cosy eastern suburbia, the summer sun still lighting up the...

Living in an Upside-Down World is the debut work of preeminent Australian rabbi and community leader Rabbi Ralph Genende. Drawn from Jewish thought and gathered over 20 years of writing...

Remember when you used to be that girl who just moved through the motions-attended the parties, hung on to the toxic friendships, went to the mundane job (just for the...

Love your wardrobe! Love your life! When women don't know what to wear to make them feel good, they struggle along wasting time, money, energy and lose their confidence in...

"The New TalkPower" is a mind-body system that integrates neurobiology, behaviour modification, performance techniques, speech crafting and leadership skills to help you master every aspect of public speaking-from gracious toasts...