Self Help

For decades you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to 'fix' yourself. But what if the tools you've been searching...

Expand and reflect on your crystal healing journey with The Crystal Healing Reflection Journal , organized by chakra. The Crystal Healing Reflection Journal offers inspiration and a space for beginners...

In his bestselling book The Five Secrets You Must Discover Before You Die, John Izzo tackled the secrets to lifelong happiness. Now he gives readers the key to a great...

Filled with chakra activation charts, images and descriptions of over eight hundred poses, and Sanskrit translation guides, this comprehensive encyclopedia makes the spirituality, practice, and language of yoga more accessible...

Since she first started teaching and blazed a trail with her classic "Creative Visualization", Shakti Gawain has helped thousands of people explore and connect with their higher selves and create...

You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal...

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...

DRUGS DO NOT DISCRIMINATE: This book will give you the tools to overcome and recover from drug addiction. Let this book take you through the hard times and bring you...

Author: Jordan Rubin With David Rasoio, M.D.Binding: PaperbackPublished: Nelson Books, 2005Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: Signed with inscriptionCondition remarks: Condition as shown in imageThis insightful guide presents a comprehensive...

A Treasury of Inner Wisdom! Louise has compiled her favorite treatments, meditations, and affirmations to help you address the issues that trouble you.

Life is a Choice and the Choice is Yours - Have you ever wondered if you are truly living life within choice or within a mould you believe you have...

THE BOOK THAT LIFTS THE SHEETS ON HOW TO SLEEP WHENEVER YOU WANT ... AND MORE This may turn out to be the most important book you've ever read. Being...

The Instant New York Times bestseller from the greatest living authority on habit formation, Stanford University's BJ Fogg, PhD. "Absolutely brilliant ... a 5/5 book" Chris Evans "Will help anyone...

Television personality, singer and performer Kerri-Anne Kennerley is often asked where she finds all her energy. In this book she reveals how all of us can have the same endless...

Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive...

Author: Warren R. Lett (ed.)Binding: PaperbackPublished: La Trobe University , 1992Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in image. Slightly creased spine. How the Arts...

Author: Frederick H. Kanfer And Arnold P. GoldsteinBinding: PaperbackPublished: Pergamon, 1988Condition:Book: GoodJacket: No dust jacketPages: Tanning and foxingMarkings: Fair - Bumping on spine and corners. Rubbed edges.Condition remarks: Condition as...

Author: Rosemary StantonBinding: PaperbackPublished: Pan Macmillan, Sydney, 1999Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageRosemary Stanton's Healthy Living Cookbook presents a comprehensive collection of...

Author: Ronald L. Seibold, M.S.Binding: PaperbackPublished: Wilderness Community Education Foundation, 1990Condition:Book: GoodJacket: No dust jacketPages: Tanning and foxingMarkings: Previous ownerCondition remarks: Condition as shown in image. Worn spine. Clean text....

Author: Dr. Alex ReichelBinding: PaperbackPublished: St Francis Community, 2008Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis theological handbook presents a structured guide to charismatic...

Author: John Gray, Ph.D.Binding: PaperbackPublished: Macmillan, 1998Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: No markingsCondition remarks: Condition as shown in imageThis insightful guide offers compassionate strategies for navigating the emotional landscape...

Author: Bernard Tickerhoof, T.O.R.Binding: PaperbackPublished: Dimension Books, 1991Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: No markingsCondition remarks: Condition as shown in imageThe book Conversion & The Enneagram: Transformation Of The Self...

Author: Daniel StapletonBinding: PaperbackPublished: Veloce Publishing Ltd, 2012Condition:Book: FairJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in image. Bent and creased corners and spine. How To Modify...

Bill Porter, a Watkins salesman with cerebal palsy, has been featured in a Portland Oregonian story that was reprinted in Reader's Digest and an episode of 20/20 in 1995 that...

Leaders everywhere are faced everyday with the tyranny of the urgent - everyone wants things done yesterday. These same leaders are battered with the surge of information that enters their...

We all do it. We all want to do it. We all think about .Let's talk about it. Jazelle, Carmon and Damon all have different lifestyles. They have different jobs...

The most powerful word in the language is one that most people find difficult to say. Yet when we know how to use it correctly, it has the power to...

At last. At last this very important book has been written... I t will empower legions of women to step into their greatness .' ELIZABETH GILBERT, author of EAT, PRAY,...

Reveal striking imagery using just one pen!

Breathe. Write. Plan. Take a mindful moment and reboot your wellbeing with this simple, guided journal. Take just three minutes in the morning and in the evening to overhaul your...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental...

Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is...

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

Author: Henry FordBinding: PaperbackPublished: George Harrap & Co, 1929Condition:Book: PoorJacket: No dust jacketPages: Tanning and foxing, price clippedMarkings: No markingsCondition remarks: Condition as shown in image, cover has general wear,...

Author: Peter ThompsonBinding: PaperbackPublished: ABC Books, 1992Condition:Book: AcceptableJacket: No dust jacketPages: GoodMarkings: Reading copy with markingsCondition remarks: Condition as shown in image. Text remains fully readable despite faded highlighting throughout.Peter...

Author: George E. VaillantBinding: PaperbackPublished: Little, Brown & Company, 1977Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in image, light tanning to top edge of cover""Adaptation...

Build healthy boundaries, manage difficult relationships, and live a happy life in accordance with your personal values with this unique, activity-based supplement to start or support your therapy practice. Setting...