Self Help

In Let Your Past Go and Live , therapist Avril Carruthers tackles the many characters we play to survive our families, workplace and relationship challenges, from the 'victim' who only...

Brilliant Illuminations for Awakening to the Absolute What if all that you believe yourself to be--your body, mind, emotions, and conditioning--is actually what you are not? What if this is...

This manual describes the 13 archetypes of women's lives and helps women identify which archetype they currently embody. From Maiden to Lover to Mother to Priestess to Crone, each stage...

Easwaran takes the timeless teachings of the Buddha and other mystics and shows how we can train the mind not just during meditation but throughout the day. Feeling trapped by...

Within you lies the secret of your dreams - powerful, spiritual and intuitive reserves that allow you to achieve your goals and transform your life. Learn how you can begin...

Lots of people need a quick and authoritative way to identify and define the most troublesome common words. The usual approach- stalling for time until you can grasp the context...

WHEN I am in my room looking upon the walls I have painted I see there reflections of the personal life, but when I look through the windows I see...

Finally, there is new hope for those who suffer from depression. For decades, standard treatment for depression hasnt changed. Sufferers typically are prescribed antidepressant medication and talk therapy. Period. But...

Winner of Red Magazine's Book of the Year 2019 'Raw, poetic and breathtaking' Fearne Cotton 'It is rare to find an author who writes with such authenticity, empathy and humour....

'JUST IMAGINE IF WE, THE NORMAL GIRLS, STOOD UNITED AS AN ENORMOUS, HYSTERICAL AND PROUD ARMY. WE WOULD BE UNSTOPPABLE.' 'A fresh, modern take on feminism and life from one...

In The Big Book of Angel Tarot, best-selling authors Doreen Virtue and Radleigh Valentine follow up their groundbreaking Angel Tarot Cards with the definitive guide to the mystical art of...

This book is perfect for the person who wants to learn more about the chakras by actually applying that knowledge toward making positive personal life changes. The author combines NLP...

Composed of his 96 most memorable columns, this outstanding collection is a dramatic testament to the quality of writing and thought of Salon.com's Cary Tennis. For more than 6 years,...

Since the time of Plato, the fabled land of Atlantis has fired the imagination of those who sought to discover if this "lost continent" belonged to myth or history. Did...

Although we are materially better off than ever before, surveys show that we are depressed and listless. In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not...

Keep track of your sleep This tracker is a handy tool to help you record your sleep over time. Whether you want to understand the patterns and quality of your...

This is an introduction to the popular Chinese tradition of hand and face reading. Known in China as physiognomy, it dates back thousands of years and is a step-by-step guide...

Can't sleep because your thoughts won't switch off? Ever walked into a room to get something, only to realise you've forgotten what you were looking for? Does a constant stream...

Exploring the territory of the singles universe, John Gray aims to help unattached men and women find romance and embark upon the road of everlasting intimacy. The book takes readers...

Phil Brown's life has been one long existential crisis. His path to enlightenment has been uphill - think of climbing Everest with a colonic irrigation or two along the way....

Explore the mystical power of intimate relationships in this deep personal collection of essays, prayers, and self-reflections from New York Times bestselling author and 2020 Democratic presidential candidate Marianne Williamson....

This beautiful and sacred book calls upon the ancient wisdom of women leaders of the past to show how their magic and spiritual practices can ignite and initiate priestesses today,...

enCOURAGEment for you offers bite-sized guidance to help you recognise your intrinsic value and identity alongside your accomplishments. It promotes self-acceptance and resilience, encouraging you to embrace and leverage your...

Are you in love--or addicted? How to know when to call it quits...and how to find the courage to call it quits. Are you unable to leave a love relationship...

ELEGANT BEAUTY AND SIMPLE WISDOM FOR TODAY'S WORLD Mindfulness, compassion, humor, and enlightenment are the cornerstones of Zen philosophy--a way of thinking and being that is practical and liberating today...

There's power in owning the obstacles you might face. This book shows you how to unlock it. In an ideal world, we'd succeed based on our actual skills and performance....

Rita Rogers finds her clients come to her for two reasons: to find out about those close to them who have passed over, or who, where and when they will...

The eighth book in the Osho Life Essentials series. This volume of the essentials series is structured as a "reader" that covers many of the key concerns that are driving...

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult , Dr. Henry Cloud-co-author of the bestselling classic Boundaries -focuses...

An easy-to-use, concise guide to changing your life in under a minute, backed by cutting-edge scientific research. Bestselling author and psychologist Richard Wiseman had become increasingly frustrated with the self-help...

The New York Times Bestseller Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side....

INSTANT NATIONAL BESTSELLER, WITH OVER 3 MILLION COPIES SOLD From the #1 bestselling author of Your Erroneous Zones , a directed and practical book that shows you how to stop...

Finally, a man with the answers to the questions women ask about men! Following two decades of research into the brains and behaviour of men, Michael Gurian answers the questions...

Childbirth guru Dr Gowri Motha, who practises with Dr Yehudi Gordon - author of Birth and Beyond - shows women how her revolutionary method helps women carry the baby to...

Becoming the Iceman - 10th Anniversary EditionFor generations, we've been taught to fear the cold... And while there are consequences to extreme cold exposure, with proper training, anyone can thrive...

An inspiring and practical guide which will dramatically help you in your personal and business life.

The book titled How to Become a Better Me by the author David J Hathaway. This is a secondhand book. Please contact us for more information about this title.

In this interactive journal, Lucinda Light guides you towards deeper emotional intelligence and genuine self-love. In a world where true connection can feel out of reach, let Lucinda Light illuminate...

Manifest your intentions to create your best life with this beautiful journal full of insight-revealing worksheets and inspiring writing exercises.The power of manifestation and positive intention setting has been proven...

Foreword by Ciara In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and...

Transform Your Relationships with Family, Friends and Foes 'An important, profound yet approachable book that could help make the world a far saner and more vibrant place' OLIVER BURKEMAN ,...