Self Help

Do you need a way to make some extra money, in these tough times? Or do you dream of supplementing your income to eventually escape the rat race, or perhaps...

Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges...

This book is a refreshing ingenious approach to personal growth that will help you find to do with your life and improve your relationships with family and friends.

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our...

Revolutionary and life changing, the "voluntary simplicity" movement is about achieving financial freedom and living well for less. Now "Getting a Life" shows how real people have left the rat...

The Journal of a Climber Excerpt from Chapter 1 I am prepared, I am packed and now it is time to begin the climb. Part of me is excited about...

Breaking Free is more than just a story of survival. It is a lesson. A reminder that our past does not define us, and that the cultural barriers that oppress...

How passion in your work life can turn the ordinary into the extraordinary Mark Sanborn met his postman, Fred, just after he moved to Denver. Fred knocked on his door,...

Meditation is ideal for relieving the stress caused by modern living, improving concentration and helping you reach more profound levels of consciousness. Working with Meditation teaches you everything you need...

Bystander intervention is simply overcoming that "freeze" instinct and getting back to the very human desire to take care of one another. It's not about being the hero, strapping on...

An interactive guide to staying creatively curious in your own life, curated by Brandon Stosuy (cofounder of The Creative Independent), with quotes and advice from artists across disciplines The second...

Pat Mesti demonstrates in this book that prosperity isn't about money, it's about mindset. Discover how to think rich and develop a millionaire philosophy.

Teaches how to maintain self esteem. Learn the symptoms of low self esteem amd why many compensate by taking drugs and alcohol. The book teaches how to feel confident in...

To get more of what you want out of life, you need to make better choices. This book can help you do that. You want control! Right? Whether it's at...

Low on petrol after taking a long detour on his road trip, John finds a small cafe, the only establishment in a remote area that appears to be in the...

Do you feel stuck in a work rut? Most of us spend on average 1,800 hours per year in our jobs, and will work for about forty years before retirement....

Dr Kaye tells the reader that its nver too late to take stock and build a life for yourself. A life that strives to achieve satisfaction on all domains; health,...

Discover la dolce vita with P Mami's nine principles for a pleasure-filled, colourful life of love, creativity - and pasta. Jenna Holmes, known affectionately by her community as P Mami,...

Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the...

My sequel book - My New Normal - continues my story of returning to my life. Everything had changed because I was now different. In my new way of honouring...

This is a practical manual explaining the theory and practice behind two distinct forms of astral projection: out-of-body experiences which involve actually leaving the physical body and the projection of...

The problem of not having enough time is as old as time itself, and so are most of the proposed cures. The trouble is, they don t seem to work....

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

Celebrating 25 Years as a New York Times Bestseller -- Over 16 Million Copies Sold It's no wonder that The Power of Now has sold over 16 million copies worldwide...

For those who feel overwhelmed by endless to do lists and the stresses that come with daily life, here is an empowering guide to establishing healthy productivity habits so that...

Many people's lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

The smash hit Sunday Times bestseller. Tuesday 8th September First day back at school. I am going to 100% nail being a school mummy this year. I can totally do...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

Join body positivity advocate Nia the Light on an empowering journey towards self-love, confidence, individuality and learning to love yourself, just as you are. What if you celebrated everything that...

Nihilism is making a comeback, and for younger generations the idea that existence is meaningless is cause for celebration, not despair. Written directly for burnt-out Millennials disillusioned with the search...

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may...

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

Stress and anxiety are hard to avoid while struggling with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But...

Handy hints and tips for organisational skills Learn how to be super-organized and efficient with these handy hints and tips. Whether you want to organize your finances, your office, or...

Provides consolation and inspiration to new parents during their baby's first year. With disarming honesty Jodie Benveniste tells her stories about the emotional highs and lows of caring for her...

THE OPPORTUNITY OF A LIFETIME The turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020. And then every corner...

Eighty percent of health problems today can be linked to the effects of stress, so learning to break free from stress could dramatically improve your mood, your relationships, your health...

This unique and important anthology of Gandhi's writings offers a judicious, manageable and appealing selection from around 50,000 pages of work published originally in approximately 100 books. Alan Jacobs' choice...

From the tiniest pebbles to ancient monuments such as Stonehenge, stones have always had powerful significance to human beings. Sacred Stones features fifty modern-day personal encounters with stones. In each...

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...