Self Help

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

ish' is Lynne Cazaly's sixth book and tackles the problems we face when we chase the elusive 'perfect' - whether we're preparing a report or presentation at work, making something...

This book is based on a true story, a mother who finally gets the man of her dreams, only to find it comes with a confusing family legacy of abuse...

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll...

New York Times bestseller! From popular country music sensation and reality TV star Jessie James Decker (and wife of former NFL player Eric Decker) comes this gorgeously illustrated and highly...

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good....

RAW Is a compilation of true stories form nine resilient women "Here are a few other things the world doesn't owe us: Shame, Guilt, Ridicule, Poverty, Horror, Impotence, Violence, Fear....

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....

"To know thyself is the beginning of wisdom."-Socrates What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? What can you do...

Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about status despite their best intentions because our brains...

RIP GIANLUCA VIALLI 1964-2023 'I WANT TO INSPIRE PEOPLE. I WANT SOMEONE TO LOOK AT ME AND SAY: "BECAUSE OF YOU I DIDN'T GIVE UP".' Goals is a very personal...

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From...

An honest and practical guide to building a business for today's talented generation of female entrepreneurs. More and more women are starting to feel like there are so many opportunities...

In this mind-expanding work, physicist Amit Goswami, Ph.D., explores the world of human creativity - the ultimate source of joy and fulfillment - through the lens of quantum physics, and...

Soul on Fire is a magical collection of stories describing the awakening of spiritual powers of an Episcopal priest turned shaman-powers that have usually been ascribed to Eastern masters of...

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR 'Reading this is like...

Temple Hayes is poised to join the ranks of Brene Brown, Joel Osteen and Louise Hay, and she has a running start--her spiritual home is the overflowing First Unity of...

Improve the way you live and interact with others around you as you are inspired by this book using the ancient art of storytelling. Through intriguing parables, real-life examples and...

A bold guide to redefining confidence from the experienced life coach and bestselling author Following the success of Girl Code, a book encouraging women to support each other in the...

Passion, free will, choice, spontaneity. It is also awareness, dreams, compassion, nourishment, safety. It's having somewhere that truly feels like home.

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

Includes tried and tested strategies from a working mom of sixFeatures strategies for busy moms to thrive, instead of surviveHelps women feel more confident and clear about their life direction...

For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his...

By now I expected to be a seasoned parish minister, wearing black clergy shirts grown gray from frequent washing. I expected to love the children who hung on my legs...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Sylvia Browne brings you Book 1 of her exciting new Journey of the Soul series. This journey, she says, is an odyssey, and is probably the most glorious journey you...

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

Earl Mindell's diet bible.

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...

From legendary author of multi million-copy seller Think and Grow Rich, Napoleon Hill outlines his principles for life-changing success. Napoleon Hill has been immortalized for his contribution to the self-help...

Results Are Rewarded, Efforts Aren't Bestselling author Shiv Khera reveals the secrets of every successful sales professional, and explains clearly and simply why 'Results Are Rewarded, Efforts Aren't'. You Can...

Based on the premise that overeating is linked to emotional and spiritual deprivations, Love Hunger begins with a relationship inventory that will help you understand how disappointments with your family,...

This is the book that will point you in the direction of a new life-the life of your dreams. In Compass of the Soul, Lynn Robinson leads you on a...

There is more to life than just surviving. There is thriving, flourishing and soaring. There is a life above zero and everyone deserves to live it. This book equips you...

A refreshingly frank, engaging and uplifting memoir of resilience, hope and love At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in...

Confidence is a skillset. It can be learned. If you think you weren't born with confidence, it's time for a reframe. Step beyond imposter syndrome, a crisis of self-belief or...

For the first time in history, a generation of women has the power to say no" to mediocre love. It's because we care so much about love that we know...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...