Self Help

A little optimism goes a long way. 'Wise, wonderful Betsy ... I am blown away by her courage and wisdom.' Fearne Cotton 'Betsy is the most gloriously wonderful, positive, cute,...

The bestselling author of The Power of Habit shares the secrets of connection and influence From the author of the global bestseller, The Power of Habit 'This is not just...

The world's most-followed productivity expert reveals how to achieve more by finding joy in everything you do. The secret to productivity isn't discipline. It's joy. We think that productivity is...

A groundbreaking book redefining wealth and success from international bestselling author whose books have sold over 25 million copies. *NEW YORK TIMES BESTSELLER* A REVOLUTIONARY METHOD TO BECOME TRULY WEALTHY...

A life-changing book on happiness from the directors of the longest study of happiness in the world and the subject of one of the top 10 TED talks ever. THE...

Reflections on hope, healing and finding freedom by celebrated therapist, Holocaust survivor and author of the award-winning international bestseller The Choice 'An incredible human being with an extraordinary story to...

Live better for longer with help from TikTok sensation and General Surgeon, Dr Karan Rajan THE #1 SUNDAY TIMES BESTSELLER 'When you want to sort medical fact from medical fiction,...

Stop working on yourself as an individual and start working on your relationship as a couple, with the help of the renowned family therapist Terrence Real. 'The book that we...

A masterclass on how to achieve real change 'Everything a manifesto should be- heartfelt, hectoring, impassioned, rousing.' The i __________________________________________________ Your country needs you. Your planet needs you. Your time...

A scientifically-tested roadmap to getting from where you are to where you want to be - the dazzling sequel to the #2 Sunday Times bestseller High Performance. How did the...

Rebecca Campbell offers readers an illuminating guide to understanding their soul and discovering why it chose to incarnate at the moment it did. Tap into the cosmic nature of your...

Learn how to upgrade your life, achieve the next level of wealth, and attract more abundance with the myriad of tried, tested, and proven tools in this straight-talking, empowering, and...

The international phenomenon- discover ikigai, the Japanese secret to a long and happy life from the world's longest living people. THE INTERNATIONAL PHENOMENON 'A practical guide to seeking a long,...

This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling...

Research professor and TED talk phenomenon Dr Brene Brown reveals how to choose courage over comfort, so we can step up, make a difference and dare to lead. The original...

How to live happily in the modern world, guided by the ancient ideas of Aristotle 'Wonderful and timely ... Hugely recommended' STEPHEN FRY What do you and an ancient philosopher...

The first practical and accessible book on Human Design by the host of The Human Design Podcast. Human Design gives us the blueprint to our personality - our strengths and...

An inspiring and relatable one-stop guide to living this one life as your authentic self, from sought-after authenticity coach Kat John, host of the Real Raw Relatable podcast. Ever felt...

'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.' Discover...

The creators of Shameless and bestselling authors of The Space Between bring you a collection of their most popular advice columns from Ask Shameless. Since 2021, tens of thousands of...

'One of the most fascinating and important books of the past decade . . . It will change millions of lives.' Carol Dweck Acclaimed developmental psychologist David Yeager reveals the...

Straight-talking prompts and advice from online phenomenon, Simon Gilham These are the hard truths no one will tell you, but what you most need to hear. THE INSTANT SUNDAY TIMES...

Much-loved artist Paloma Faith's raw, funny and personal account of motherhood, working and not having it all ***THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER***'The most raw, funny and liberating look...

An interactive creative journal exclusively written and illustrated by Yungblud (global cult following 12+ mil). Wreck This Journal meets Burn After Writing and The Artist's Way from the 'voice of...

A new edition of the multi-million bestselling global phenomenon Ikigai for the personal development market AVAILABLE NOW- The Four-Way Path, a guide to how Indian spirituality holds the key to...

How to make fun an essential part of a balanced, purposeful and healthy life, from the bestselling author of How to Break Up with Your Phone. When did you last...

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof THE INSTANT NUMBER ONE BESTSELLER The seven rules...

A brand new colouring book from international bestseller Johanna Basford, author of Secret Garden, Lost Ocean and How to Draw Inky Wonderlands. 'Colour your way to inner peace.' Daily Express...

The inspiring, life-changing bestseller updated for its 15th anniversary with a new foreword by the author In 2009, Simon Sinek ignited a movement to help people find a greater sense...

In her bestselling follow-up to the worldwide phenomenon Becoming, Michelle Obama shares practical wisdom and insightful reflections to help us find inner strength; create and deepen relationships with others; and...

DISCOVER THE SCIENCE OF EATING FOR A LIFETIME OF HEALTH Are you overwhelmed by conflicting nutritional advice? Do you struggle with making healthier food choices? Every Body Should Know This...

Between 1993 and 2000, a series of groundbreaking experiments revealed dramatic evidence of a web of energy that connects everything in our lives and our world-the Divine Matrix. From the...

The authors of the international bestseller The Decision Book teach us how to communicate better at work and in everyday life The internationally bestselling duo Mikael Krogerus and Roman Tsch...

The highly anticipated follow-up to the sensational bestseller Quiet - empowering introverted children, teens and young adults Susan Cain sparked a worldwide conversation with Quiet- The Power of Introverts in...

From the New York Times bestselling author of Deep Work, Slow Productivity is a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today...

A beautiful, research-backed guide with illustrations, photography and inspiration for how to live and work like the happiest people in the world It is well known that Denmark is one...

An intimate, relatable and funny memoir from Susannah Constantine, our favourite fashion guru and one half of the hugely popular, Trinny and Susannah's What Not to Wear Susannah Constantine, our...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want...

The bestselling psychotherapist explores what we inherit and how we can create the families we wish for In her bestselling follow-up to Grief Works and This Too Shall Pass, much-loved...

The million-copy international sensation about how to find happiness by befriending your inner child The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Ideally,...

The million-copy bestselling monk returns with this essential book of Zen wisdom for modern living Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts...

A weight loss surgeon explains the truth behind our bad food habits and why diets don't work by exploring the history of nutrition and appetite What if everything you were...

Why do some businesses achieve long-lasting success and others don't? The New York Times-bestselling author of Start With Why, Leaders Eat Last, and Together Is Better offers a bold new...

Get unstuck, unleash your potential and start living the life you've always wanted 'This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do...

A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology The consequences of racism can be found in our bodies - in...

Author: Duk Sung Son And Robert J. ClarkBinding: HardbackPublished: Prentice Hall Publishing, 1983Condition:Book: GoodJacket: Worn/faded, no tearsPages: Good, price clippedMarkings: Previous ownerCondition remarks: Light bumping on corners, otherwise boards in...

Author: Eliot BerryBinding: HardbackPublished: Henry Holt & Co., 1992Condition:Book: GoodJacket: Very goodPages: Tanning and foxingMarkings: No markingsCondition remarks: Slight foxing to page edges, spme minor chips and bumps to DJ...