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Fully Present: The Science, Art, and Practice of Mindfulness
Mindfulnessthe art of paying attention with an open and curious mind to present-moment experienceshas attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from...
The Secret Power of Middle Children: How Middleborns Can Harness Their
Middle children are underachievers, overshadowed and overlooked, right? Wrong. Combining research in evolutionary biology, psychology and sociology with real-life stories, psychologist Catherine Salmon, Ph.D., and journalist Katrin Schumann reveal what...
Getting to Yes: Negotiating Agreement Without Giving In
$12.00 AUD
INTERNATIONAL BESTSELLER * Learn the secret to successful negotiation with this proven, step-by-step strategy-now updated and revised. "The authors have packed a lot of commonsensical observation and advice into a...
Trust Your Mind: Embracing Nuance in a World of Self-Silencing
An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...
Trust Your Mind: Embracing Nuance in a World of Self-Silencing
An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...
The Book of Ryan: A Celebration of Ryan Gosling
Ryan Gosling is so much more than a Hollywood heartthrob... With unforgettable performances in critically acclaimed films such as Barbie , La La Land , Drive and The Notebook ,...
How To Make Money: An honest guide to going from an idea to a
How do I start a business on a budget? How do I find my first 100 customers and make my first GBP100k? How do I build a network and get...
Goodbye Good Girl, Hello Me: Becoming a woman who likes herself
What happens when you want to stop feeling like you're never enough? A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not...
101 Moments of Joy and Inspiration
101 moments to colour your world and brighten your life. 101 moments to colour your world and brighten your life. 'Our thoughts shape our worlds,' says Meredith Gaston, author and...
Spirit Child: Healing the Wound of Abortion
This is the story of Isabella, whose decision, at 42, to abort her fourth child was to have long-term repercussions which changed her life on all levels. She found that...
Mindfulness: Your step-by-step guide to a happier life
Mindfulness is growing in popularity as a technique which teaches us to appreciate our life. This practical guide explores how to listen to your body to reduce stress and anxiety...
Peace Is the Way: Bringing War and Violence to an End
Deepak Chopra's new bestseller on the highly topical theme of peace Deepak Chopra's new book takes its title from a famous quotation- 'There is no way to peace. Peace is...
Purposeful Discussions
$12.00 AUD
The fifth book in a series of books that provide purpose-driven outcomes in support of some of the most talked about subjects in life today, Purposeful Discussions demonstrates the relationship...
Things No One Will Tell Fat Girls: A Handbook for Unapologetic Living
Things No One Will Tell Fat Girls is a manifesto and call to arms for people of all sizes and ages. With her trademark wit, veteran blogger and advocate Jes...
All On The Board: The Official Sunday Times Bestseller
A BOOK TO BRIGHTEN YOUR DAY - A GIFT OF HOPE, COMFORT, POSITIVITY, OPENNESS AND LOVE FOR ANY OCCASION - INSPIRATIONAL QUOTES FROM THE TFL UNDERGOUND DUO Transport for London...
Super Survivors: Superhero Therapy for Facing Disaster-Related Trauma
How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry,...
Blessed in the Darkness
All of us at some time encounter dark places that we don't understand: a loss, a sickness, a divorce, a child who breaks our heart. It's easy to get discouraged,...
White Space
Is your life going so fast that you can't keep up with it? Do you live according to a never-ending list of chores and deadlines? Do you feel as though...
The Time of My Life
$15.00 AUD
In a career spanning more than thirty years, Patrick Swayze has made a name for himself on the stage, the screen, and television. Known for his versatility, passion and fearlessness,...
7 Tools To Beat Addiction
For those who want to curtail an addiction like food, nicotine, drugs, alcohol, shopping, sex, gambling, etc. without buying into a program; for family and friends of addictive personalities. Whether...
Thinking Caps
Glenn Capelli challenges us to ponder some of life's significant issues in a book filled with quirky anecdotes, lessons, humour, wit, wisdom and uncommon sense on every page. When you...
May You Always Have an Angel by Your Side
$12.00 AUD
There couldn't possibly be a better way to go through all the seasons and special times of life than to spend them with the reassuring messages you're about to read....
Computing for the Older Generation: BP601
$10.00 AUD
Especially written for the over 50's. Uses only clear and easy-to-understand language. This book explains how to use your PC in a number of practical & useful ways and covers...
Relationships That Work (and Those That Don't)
$12.00 AUD
Young people today, many of whom grew up in painfully dysfunctional homes, are waiting longer to get married, often out of fear of choosing the wrong partner. They want desperately...
The Mindful Garden: Serene Spaces for Outdoor Living
Make your outside space a mindful retreat, somewhere to restore the spirit. Just being outdoors in nature will refresh tired eyes and a tired mind. Imagine spending time in a...
The Art of Chilling Out for Women: 100+ Ways to Replace Worry and
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are...
How to Say It: Persuasive Presentations
$12.00 AUD
Banish presentation anxiety with tips and techniques that work. Making a powerful presentation requires more than preparing the right materials and rehearsing a speech. This book will turn any anxious...
Everyday Enlightenment: Why you don't have to become a monk for
Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are...
First You Have to Row a Little: Reflections on Life and Living
The book titled First You Have to Row a Little: Reflections on Life and Living by the author Richard Bode. This is a secondhand book. Please contact us for more...
10 Seconds of Courage: Presenting With Calm and Confidence
The key is Courage. Discover 10 Second ways of transforming your fears and anxieties, turning them into confident and empowering experiences. With smart, quick, and easy tips and principles- 10...
Birdie & Harlow: Life, Loss, and Loving My Dog So Much I Didn't Want
"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."- Washington Post "An engaging debut...
Book of Meditation: An Exploration of Meditation for Physical and
A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with...
The Anxiety Healer's Guide: Coping Strategies and Mindfulness
Disc over practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer's Guide...
Introduction to Zen Training: A Physical Approach to Meditation and
Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen - one of the foremost Zen teachers of the...
Morning Affirmations: 200 Phrases for an Intentional and Openhearted
200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity! Start your...
Crystal Healing Reflection Journal
Expand and reflect on your crystal healing journey with The Crystal Healing Reflection Journal , organized by chakra. The Crystal Healing Reflection Journal offers inspiration and a space for beginners...
Tree of Manifesting Dreams: 30 Days of Cultivating Your Wishes,
Build new habits with this 30-day interactive activity designed to help you manifest your dreams. This unique and interactive 30-day activity encourages you to create the life you've always wanted...
Stepping Up: How Taking Responsibility Changes Everything
In his bestselling book The Five Secrets You Must Discover Before You Die, John Izzo tackled the secrets to lifelong happiness. Now he gives readers the key to a great...
Living in the Light: A Guide to Personal and Planetary Transformation
Since she first started teaching and blazed a trail with her classic "Creative Visualization", Shakti Gawain has helped thousands of people explore and connect with their higher selves and create...
The Art of Chilling Out for Women: 100+ Ways to Replace Worry and
Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are...
Do This, Not That: Dating: What to Do (and NOT Do) in 75+ Difficult
A must-have step-by-step guide on what to do (and what NOT to do) while dating featuring clear instructions and helpful scripts so you can deal with any difficult circumstance in...
Self-Care for Black Women: 150 Ways to Radically Accept & Prioritize
Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and...
The Book of Charlie: Wisdom from the Remarkable American Life of a
One of our nation's most prominent writers discovers the truth about how to live a long and happy life from the centenarian next door in this "original and highly readable...
The Verbally Abusive Relationship, Expanded Third Edition: How to
You deserve respect. In this fully expanded and updated third edition of the bestselling classic, you learn why verbal abuse is more widespread than ever, and how you can deal...
The Pyramid Mind
The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...