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Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want
Author: Dave Asprey Format: Paperback / softback Number of Pages: 320 World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking...
Strong Women Strong Bones: Everything You Need to Know to Prevent Treat and, Beat Osteoporosis
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Eat Right 4 Your Type
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Fatloss for Good: The Secret Weapon
$12.00 AUD
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Health Minutes
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The Fast Diet (The official 5:2 diet): The Simple Secret of Intermittent Fasting: Lose Weight, Stay Healthy, Live Longer
$10.00 AUD
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The Reboot with Joe Juice Diet - Lose weight, get healthy and feel amazing: As seen in the hit film 'Fat, Sick & Nearly Dead'
$10.00 AUD
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The CSIRO Total Wellbeing Diet
$12.00 AUD
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The 20/20 Diet: Turn Your Weight Loss Vision Into Reality
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The Sweet Poison Quit Plan
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The Sculpt Plan: A Busy Woman's Flexible Guide to Losing Weight, Feeling Great, and Shifting Your Mindset for Life
Author: Anita Rincon Format: Hardback Number of Pages: 208 Have you tried every diet in the book, only to end up back where you started? So had Anita Rincon, when...
The Collagen Diet: from the bestselling author of Keto Diet
Author: Dr Josh Axe Format: Paperback / softback Number of Pages: 304 From the bestselling author of KETO DIET and bestseller EAT DIRT, a 21-day plan -- including more than...
Fat or Fiction: Are You Living a Fairy Tale?
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Losing The Last 5 Kilos
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That Sugar Book
$12.00 AUD
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Start Where Others Stop: 9 strategies for optimising your mind
Author: Zack George Format: Paperback Number of Pages: 240 Science-backed exercises and personalised programme to building resilience and smashing your goals - from the UK's fittest man. ______________________ Set goals....
French Women Don't Get Fat: The Secret of Eating for Pleasure
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Crunch Time: Lose Weight Fast and Keep It Off
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The Great Aussie Bloke Slim-Down: How an Over-50 Former Footballer Went From Fat to Fit . . . and Lost 45 Kilos
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Body Business
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Master the Marathon: The Ultimate Training Guide for Women
Author: Ali Nolan Format: Paperback Number of Pages: 240 Master the Marathon is a comprehensive guide to marathon training for women at all levels of running - beginner, intermediate and...
Charlotte Crosby's 30-Day Blitz: Workouts, Tips and Recipes for a Body You'll Love in Less than a Month
Author: Charlotte Crosby Format: Paperback Number of Pages: 224 Let Charlotte Crosby, the nation's favourite TV star and number 1 bestelling author of ME ME ME and BRAND NEW ME,...
Going Paleo
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French Women Don't Get Fat
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Mireille Guiliano Format: Paperback...
Pajama Pilates: 40 Exercises for Stretching, Strengthening, and Toning at Home
Author: Maria Mankin Format: Hardback Number of Pages: 112 Featuring 40 easy-to-follow exercises, Pajama Pilates provides short Pilates-based workouts designed to tone muscles, release tension, and increase flexibility. Written by...
Complete Idiot's Guide to Yoga
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Joan Budilovsky Format: Paperback...
French Women Don't Get Fat
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. Author: Mireille Guiliano Format: Paperback...
The Grain Brain Whole Life Plan
Author: Dr David Perlmutter Format: Paperback Number of Pages: With more than a million copies sold worldwide, Dr Perlmutter's books have changed many lives. Now, he's created a practical, comprehensive...
The Dukan Diet
Author: Dr Pierre Dukan Format: Paperback Number of Pages: The Dukan Diet was created by French medical doctor Pierre Dukan, who devoted his career to helping people lose weight. Since...
The Program: 21 Days to a Stronger, Slimmer, Sexier You
$10.00 AUD
Author: Jessie Pavelka Format: Hardback Number of Pages: 240 Simple Changes = Powerful Results in Only 21 Days! For more than 10 years--most recently as the newest trainer on the...
How to Retrain Your Appetite: Lose weight permanently eating all your favourite foods
Author: Dr. Dr Helen McCarthy Format: Paperback / softback Number of Pages: 288 This self-help book is for people who have gained weight because they have lost touch with using...
The Vertue Method: A stronger, fitter, healthier you - in 28 days
Author: Shona Vertue Format: Paperback / softback Number of Pages: 272 Welcome to THE VERTUE METHOD! Let Shona guide you on her holistic methods to achieve a lean body, strong...
The Thai Massage: Oriental therapy for flexibility, relaxation and energy balance
Author: Maria Mercati Format: Paperback / softback Number of Pages: 160 One of the most ancient of healing arts, Thai massage harmonizes the energies of body and mind. By pressing,...
The Anti-inflammatory Plan: Prevent and Reduce Chronic Inflammation to Guard Against Ill Health
Author: Anoushka Davy Format: Paperback / softback Number of Pages: 128 Inflammation is a normal and essential part of the body's defence system. It signals that damage is present and...
The Healing Yoga Manual: Work with Your Chakra Energy Centres to Increase Your Vitality
Author: Swami Ambikananda Saraswati Format: Paperback / softback Number of Pages: 160 Restore balance and harmony to both body and mind with this step-by-step guide to enhancing the chakra-tattva energy...
Secrets of Massage
Author: Cathy Meeus Format: Paperback / softback Number of Pages: 224 Medical massage has been used to alleviate pain for thousands of years. Now you can learn to expertly use...
Fat: the Secret Organ: The surprising science behind the most misunderstood part of the body
Author: Mariette Boon Format: Paperback / softback Number of Pages: 240 Everywhere we look, whether on TV or in a magazine, we're confronted with the same message. You need to...
The Love of the Game: The Agonies and Ecstasies of Parenting and Sport
Author: Mark Chapman Format: Paperback / softback Number of Pages: 272 BBC sports presenter Mark Chapman is no longer in his physical prime. There is an argument to suggest he...
My First Book of Gymnastics: Movement Exercises for Young Children: Volume 2
Author: Rida Ouerghi Format: Hardback Number of Pages: 30 It's never too soon to teach the benefits of health and physical fitness. This fun follow-up to My First Book of...
Running with Sherman: The Donkey Who Survived Against All Odds and Raced Like a Champion
Author: Christopher McDougall Format: Paperback / softback Number of Pages: 352 When barefoot running guru Christopher McDougall takes in a neglected donkey, his aim is to get Sherman back to...