Sport & Fitness

Australian and New Zealand edition CHANGE YOUR HABITS, CHANGE YOUR LIFE This 12-week journal is the essential companion to Dr Michael Mosley's bestselling The Fast 800 - an ideal aid...

Since it was first published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. It shows us that the...

'Jeff Horn's story ... could have been the script for a boxing movie' Inside Sport Jeff Horn took up boxing after being tormented as a teenager. Twelve years later on...

A Plague on All Our Sports is the story of what happened when Covid-19 and sport collided, examining the impact of the pandemic through a unique lens. The book's two...

El Mas Grande is the story of Argentina's biggest and most successful football club, River Plate. From their humble origins in the southern districts of Buenos Aires, River grew into...

Glory in Union is a pictorial celebration of the Rugby World Cup, taking us on a thrilling journey from the inaugural tournament in 1987 to the present day. Using stunning...

Whether you're just starting out of simply need to brush up on your skills, this book is filled to the brim with all the essentials you'll ever need. From the...

Winner Stays On journeys into the heart of English football using FA Cup fixtures to plan the route. This unique adventure takes us across the entire spectrum of the English...

Give it to Moore, He Will Score! is the authorised biography of footballing icon Ian Storey-Moore, Nottingham Forest's legendary forward of the 1960s and early 70s. Scoring more than 100...

Matt Riley takes us on a fascinating and bizarre behind-the-scenes journey into the weird and wonderful world of Thai football. Working as an English Media Officer in Thailand, Riley was...

When Dave Went Up is the fairy-tale story of Wimbledon's famous 1988 FA Cup win over Liverpool, and how a small team overcame the giants of English football. More than...

Today, high-profile derby games trigger a febrile atmosphere and the odd brawl. But Derby Shrovetide Football was truly wild. One mob pitted its wits and muscle against the other. Players...

'It's difficult to change what's in your blood, in your body, all the history of playing that way, and you change it for what? It's analysis the English people have...

The Sunshine Kids is no ordinary autobiography. Twins Fabio and Rafael Da Silva have seen it all in football - from the favelas of Brazil to the height of the...

'If we lose, we will continue to be the best team in the world. If we win, we will be eternal.' Pep Guardiola Pep Talk celebrates the best witticisms, sayings,...

In the late 1990s, Patrick O'Brian's multimillion copy selling historical novel series-the Aubrey-Maturin series, which was set during the Napoleonic Wars-seemed destined for film. With Russell Crowe as Jack Aubrey...

A talented crop of young golfers with big personalities are trying to wrench the game from legends like Tiger Woods, Phil Mickelson, and Ernie Els, and they're bringing a new,...

Loved by some, loathed by others, throughout his sixteen seasons in the game Barry Hall has always polarised punters. Not only is he a superstar forward and one of the...

Paula Radcliffe has managed to be both very successful in her field and incredibly popular with the Great British Public. She was the underdog for so long -- narrowly missing...

Dr Andrew Weil focuses on how food can influence health and well-being. He makes clear that an optimal diet should not only supply the basic needs of the body for...

A total program to improve health andincrease longevity-complete with over150 meal plans, recipes and tips Forget what you can't eat. The 200 SuperFoods That WillSave Your Life gives you the...

In Big Fit Girl , Louise Green describes how the fitness industry fails to meet the needs of plus-size women and thus prevents them from improving their health and fitness....

A highly entertaining expose of the Houston Oilers, Loser Takes All is a story of scheming, backstabbing, and abject failure--except that, because of the wacky nature of today's sports business,...

WINNER OF THE NATIONAL BOOK AWARD FOR FICTION "Lord of Misrule" is a darkly realistic novel about a young woman living through a year of horse racing at a half-mile...

Great basketball players like Tim Duncan and Dwyane Wade draw oohs and aahs with their spectacular moves. But before those players developed their superstar flair, they built a solid base...

Mathletics is a remarkably entertaining book that shows readers how to use simple mathematics to analyze a range of statistical and probability-related questions in professional baseball, basketball, and football, and...

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and...

"At long last, Williams opens up about one of the most successful partnerships in sports history." -- Golf Digest "Explosive."-- Today's Golfer "Steve Williams knew Tiger Woods like no other......

For fans of Icebreaker -sparks fly between a hockey player with a dirty mouth and an awkward bookworm in this spicy hockey romance. Jed West is Mr. Hockey: the captain...

Fixed-wheel cycling has today become the coolest form of urban transport, giving rise to a global fixed-wheel culture. "Fixed" is the first book to document fixed-wheel culture. The authors have...

Sometime between claiming my first Social Security check at 62 and signing on with Medicare at 65, I heard an offhand comment by a fellow writer from the same age...

A #1 New York Times bestseller, Knockout is for those who want to learn about options outside of chemotherapy, radiation, and surgery for cancer treatment--as well as those who want...

It doesn't matter how busy you are, how old you are or how much money you have . . . you can lose your gut without losing all the beers,...

The brilliant autobiography from the 'saviour of Nike' If you're a sneaker head, you know him as the Savior of Nike. If you've watched Air you saw Matt Damon's portrayal...

Fast for 16 hours a day and lose weight. The health benefits of intermittent fasting are indisputable, and 16:8 is the easiest fasting method for weight loss. The 16:8 Intermittent...

A handy journal specially formatted for cyclists, allowing them to document, describe, and draw anything related to their day on the road. Made in a sleek, compact, durable format intended...

In this action-oriented book, a survival expert walks you through what to do in dozens of scary situations, from riding out a tsunami to surviving the fall of civilization. Fast-paced...

Lara Baumann developed Quantum Yoga to help practitioners tap the ancient approach to achieving union with the divine through the harmony of body and mind. Drawing on both Western and...

The essentials of cycling are covered in detail, including equipment, biking skills, training guidelines and fitness assessment. The five ride types covered of steady and flats, hills, variable intensity, intervals...

Triathlon Training: Swimming is essential reading for swimmers who want to improve their swim split, athletes who want to incorporate swimming into a multi-sport programme and anyone considering training for...

Five-time Tour de France winner Lance Armstrong truly is a global superstar and one of sport's greatest champions. In 1999 Armstrong made the most stunning comeback in sport, winning the...

Is there a large arse-shaped dent in your sofa? Unwatched workout DVDs gathering dust on your shelves? An eye-wateringly expensive (and rarely used) gym membership burning a hole in your...