Sport & Fitness

"SERIOUS Training for Serious Athletes" provides the coach, trainer and athlete with solid guidelines for designing personalised training programmes. Author Rob Sleamaker has analysed the world's best systems of endurance...

Contains the most recent advances in physiological, biomechanical, nutritional, and technical advances in cycling. The book provides insights and practical applications to improve cycling training and performance. The book is...

This is a training companion for serious cyclists, or those who ride for fun and fitness. The book contains 56 easy-to-use, colour-coded cycling workouts, 45 on-the-road and 11 indoor, that...

Dieting Makes You Fat is the explosive, authoritative answer to the multibillion-dollar dieting industry. The dieting industry is booming. So is obesity, in children as well as adults. Obesity causes...

Spring Break is about having fun and a steamy friend with benefits relationship for Maddie and Cameron until they realis e they might be falling in love. This BookTok sensation...

Century, brevet, cross-state, and ultra distance, there is only one book that covers them all. "Distance Cycling" is a comprehensive guide for planning, training and competing in long-distance events. These...

Infinitely practical and packed with powerful insights, Bike Racing 101 is the single best resource for cycling enthusiasts who are ready to move from the sidelines to cycling competition. From...

This is a practical handbook for regular exercisers and active sports participants who are keen to learn more about the invaluable contribution cycling can make to a well-balanced training programme....

The bad*ss story of the female, queer, bi, and nonbinary skaters who charted a path to the Olympics and changed the face of skateboarding. Who gets to tell the story...

Dermot, the bestselling author of THE HEALING CODE, developed his unique medical approach after he was diagnosed with a life-threatening illness. Rather than accepting his dire prognosis, Dermot set about...

John Gray has taught men and women how to embrace their differences to build strong, loving relationships. This practical guide reveals how diet, exercise and communication skills combine to affect...

This second edition of John Forester's handbook for transportation policy makers and bicycling advocates has been rewritten to reflect changes of the last decade. It includes new chapters on European...

Containing exclusive interviews with the sta ff at the grounds, this is an exclusive insight into exactly what it means to be a part of the exciting and lucrative or...

The Energy DietRevolutionary new weight-loss programHave you tried the GI diet, the low-carb diet, the high-carb diet and wondered why they didn't work for you?The real secret of weight loss...

Become a safe and responsible cyclist with Cyclecraft - The complete guide to safe and enjoyable cycling for adults and children. Whether you are new to cycling, looking to extend...

One of the most successful Black businessmen in the country, who has led Nike's Jordan Brand from a $200M sneaker company to a $4B global apparel juggernaut, tells the remarkable...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...

"This book allows readers to take refuge from the mundane, everyday life and transports them to a surreal world of strength and positivism. With gripping activities and fascinating information about...

For over 30 years Paul Harvey has caricatured hundreds of the greatest players to ever don a football boot. From Coventry and Dyer, Matthews and Ablett, Flower and Blight through...

Sarah Wilson taught the world how to quit sugar in 8 weeks and then went on to teach everyone how to cook delicious essentials, simply. Sarah incorporates her mindful, sustainable...

Fitness has always been of the utmost importance to Sally Matterson. When you are fit you are happy Healthy Body educates you about your body getting fit and how to...

Speed up your metabolism and lose weight naturally How would you feel if you knew exactly what to do to finally shed unwanted body fat and keep it off Imagine...

Outwardly, 'Britain's most experienced teenage Alpinist' is a brave young mountaineer. But he's not experienced at all, at least not in the way he really wants to be. Behind his...

Respected sports author Brian Belton takes an in-depth look at the rise of a racing phenomenon and the start of another chapter in the chronicles of black British sport history.

Doctors have always considered type II diabetes to be an irreversible condition. But, as Dr Barnard shows in his groundbreaking book, this is simply not true. In a series of...

What's it like to have no fear, to make people cower in their shoes, to know the sweet satisfaction of knocking a guy out with a single, devastating punch? Now...

Sally Edwards, the queen of hearts, as she is more affectionately known to heart rate monitoring enthusiasts around the world, has done it again!! As the world begins to embrace...

Every day children are exposed to bacteria, viruses and other bugs. Children and especially young children are more susceptible to infections; their immune systems have had little experience in fighting...

491 pages. Everything you wanted to know about Australian Rules Football players.

Whether you are an expert or beginner, you can enjoy the unique mental and physical rewards that go with power walking. Beginner's Guide to Power Walking tells you everything you...

"Gordon Smith: Prince of Wingers" is a biographical story recounting the life of legendary footballer Gordon Smith written by his son Tony. One of the 'Famous Five', Gordon Smith won...

The Gang is back for another crazy adventure.The idea of the maverick racer, Dave Quirk, winning a TT was as probable as a seaside donkey winning the Grand National... But...

As the world speeds up, as technology takes over, it is worth remembering how we used to live. This three-book series is a nostalgic hymn to an era when life...

***** THE SUNDAY TIMES BESTSELLER AND BBC RADIO 4 BOOK OF THE WEEK "Felix White's beautifully, elegantly and passionately written book reminds me why I love cricket so much. And...

Embrace a sugar-free summer with these super hydrating, nourishing and refreshing smoothies! With more than 60 recipes to choose from, these whole, natural smoothies are packed with veggies, a little...

Author: John PaciniBinding: HardbackPublished: Victoria Racing Club, Melbourne, 1988Condition:Book: ExcellentJacket: UnblemishedPages: GoodMarkings: No markingsThe book chronicles the initial century of the Victoria Racing Club. It provides a historical account of...

Author: Booker T. Huffman With Andrew William WrightBinding: HardbackPublished: Muller, 2013Condition:Book: ExcellentJacket: UnblemishedPages: GoodMarkings: SignedBooker T Huffman, a 2013 WWE Hall of Famer, recounts his journey in professional wrestling. He...

Author: Alan LucasBinding: HardbackPublished: Horwitz Publications, 1977Condition:Book: ExcellentJacket: Wear and tearPages: GoodMarkings: No markingsCondition remarks: Slightly scuffed DJ with a few small tears. Otherwise fineThis comprehensive volume serves as an...

Author: Glyn Bosisto In Collaboration With John FitzgeraldBinding: HardbackPublished: Pelham Books, 1970Condition:Book: GoodJacket: Wear and tearPages: GoodMarkings: Previous ownerCondition remarks: DJ showing signs of wear with small tears.The book presents...

Author: Dame Mabel BrookesBinding: HardbackPublished: William Heinemann Ltd, 1956Condition:Book: Very goodJacket: No dust jacketPages: GoodMarkings: No markingsThe book presents a personal account of life and experiences. It offers insights into...

Author: Ian ChappellBinding: HardbackPublished: Hutchinson, Australia, 1976Condition:Book: ExcellentJacket: UnblemishedPages: GoodMarkings: No markingsThis book chronicles the life and career of a prominent figure in the world of cricket. Readers gain insight...

Author: Ken BarringtonBinding: HardbackPublished: Stanley Paul, 1963Condition:Book: Very goodJacket: Wear and tearPages: GoodMarkings: Previous ownerCondition remarks: Book in good condition with minimal tanning. DJ is scuffed and worn.The book chronicles...

Author: Norman TaskerBinding: HardbackPublished: ABC Books, 1987Condition:Book: ExcellentJacket: UnblemishedPages: GoodMarkings: No markingsThis book chronicles the life and career of a prominent figure in Australian sports. The narrative provides an intimate...