Sport & Fitness

Countless books are published each year with the latest advice and hottest tips on how to lose weight, but few of them focuson the steadfast anchor of faith and its...

The basis of this book is simple: because muscle is metabolically active and fat is not, when you increase your muscle mass, you're able to burn more calories, even when...

This work combines two of the most effective ways to train for fitness and sports performance: Swiss balls and medicine balls. Both methods of training can replicate specific sports movements,...

'A moving and spirited account of lying and cheating on behalf of some of the biggest names in cycling' - Independent. ------------------------------- On 8 July 1998 Festina team soigneur Willy...

The legendary six-time CrossFit Games champion and Olympic athlete shares lessons from her inspiring story of leveling up her performance, embracing failure, and fiercely taking on impossible goals. Tia Toomey,...

Why fast when you can eat? 65 delicious, healthy recipes to lose weight by dieting just two days a week and eating normally for five. The 2-Day Diet is the...

All the facts, stats and personal stories about the world's best golfers. Straight from the leaderboard, Golf Now! captures the best and brightest personalities of the clubhouse. Tee off with...

If you want to workout at home effectively but don't have the time, find out how by following this home workout book and DVD set Forget gyms, expensive kit, and...

This exciting new autobiography charts legendary broadcaster Sir Michael Parkinson's love of cricket, football and family throughout his life. Reflecting on his sporting life, he touches on his relationship with...

New York Times Bestseller After twenty consecutive losing seasons for the Pittsburgh Pirates, team morale was low, the club's payroll ranked near the bottom of the sport, game attendance was...

Kelly Killoren Bensimon has done it all when it comes to nutrition and her body: eaten too little as a model, gobbled too much of the wrong things in her...

It's SO easy to reach for food when you feel sad, lonely, stressed... even happy. But it doesn't have to be that way. In this revised and updated edition of...

Learn from a legend! Trim seconds off your time, train more efficiently, or simply maximize your fitness workouts with Mastering Cycling . John Howard, three-time Olympian and 18-time national masters...

Perhaps one of the main reasons that so many of us carry an extra 5kg is that it is actually very easy to put on and live with. But when...

In Australia today we have more weight-loss and body enhancement options than ever before, and yet Australian men, women and children are getting fatter. While the media hysteria continues to...

There never was a cricketer- or a character- like Doug Walters. The boy from Dungog breezed onto the international scene in 1965 with a century in his first Test and...

With illuminating and uplifting stories of those who have found the diet a real life-saver in more ways than one, Living the Gi Diet is the best way to lose...

An easy-to-follow 14 day plan to help you beat your craving for convenience foods and get your health and weight back on track. Fast food and prepackaged food is abundantly...

More than eighty million Americans are regular dieters and eight million of them suffer from some sort of eating disorder. Just as many eat normally but still gain weight. Finally,...

"Beat Cravings, Lose Weight!" approaches Western society's preoccupation with weight and health from a psychological perspective, moving away from the emphasis on willpower, eating control and food substitutes, and focusing...

The inhabitants of the British Isles have played a decisive part in the development or rediscovery of ancient games in which there was competition between two sides for the ball....

The world-renowned guru known for his record-breaking endurance of cold temperatures, details a science-backed, heart-centered approach to improving your mind, body and performance. STAR OF BBC ONE'S FREEZE THE FEAR...

This workbook outlines the basics steps to Sheila Granger's Virtual Gastric Band Weight Loss Program. While this book shows the basic program it is best done in conjunction with the...

#1 NEW YORK TIMES BESTSELLER * High school all-American Neely Crenshaw was probably the best quarterback ever to play for the legendary Messina Spartans. Fifteen years have gone by since...

If you've watched an Australian film, TV show or ad during the past fifty years, chances are you've seen stuntman Grant Page - falling from the sky, jumping off cliffs,...

Takes a look at more than 100 of the best football photographs spanning eight decades of dramatic NFL action. It aims to capture athletic grace, the thrilling action and the...

A forthright biography of Australia's most successful and controversial swimming coach. Don Talbot's story is unique - over the fifty years he has been coach to almost every gold medallist...

Every new pose your body accepts is breaking with former resistance; every new mental, emotional or spiritual epiphany represents a departure from the block that held you back. The text...

Author: Bruce MontgomerieBinding: HardbackPublished: The Watermark Press, Sydney, 1988Condition remarks:Book: GoodJacket: Wear and tearPages: GoodMarkings: No markingsThis book chronicles the life and achievements of Bart Cummings, a prominent figure in...

Author: Don LawrenceBinding: HardbackPublished: Lester-Townsend Publishing, Sydney, 1988Condition remarks:Book: GoodJacket: Wear and tearPages: GoodMarkings: No markingsThis volume chronicles the rich history of the Victoria Golf Club, spanning from its inception...

Author: Ralph P. NealeBinding: HardbackPublished: Landscape Publications, Mont Albert, Victoria, 1984Condition remarks:Book: GoodJacket: Wear and tearPages: GoodMarkings: No markingsThis volume chronicles the rich history of yachting within the region of...

Author: Andrew Wilson, Di PearsonBinding: HardbackPublished: Everything Everything, 2020Condition remarks:Book: Very goodJacket: No dust jacketPages: Aging or markingMarkings: SignedThis book documents the iconic Sydney Hobart Yacht Race, a challenging and...

Author: Ron ClarkeBinding: HardbackPublished: Information Australia, 1999Condition remarks:Book: GoodJacket: DamagedPages: YellowedMarkings: No markingsThe book presents a controversial perspective on the Olympic Games. It promises to reveal shocking insights that will...

Author: Ian H. SabeyBinding: HardbackPublished: Australian Public Relations Services Pty Ltd, 1982Condition remarks:Book: GoodJacket: Wear and tearPages: YellowedMarkings: No markingsThis novel immerses readers in the thrilling world of horse racing....

Author: David WorleyBinding: SoftbackPublished: David Worley, Albert Park, 1999Condition remarks:Book: GoodJacket: No dust jacketPages: GoodMarkings: Previous ownerThis book presents an entertaining guide for golf enthusiasts and travelers. It features a...

In the late 1990s, Patrick O'Brian's multimillion copy selling historical novel series-the Aubrey-Maturin series, which was set during the Napoleonic Wars-seemed destined for film. With Russell Crowe as Jack Aubrey...

Throughout the 1970s, the Essendon Football Club was at its lowest ebb. The Bombers made just three finals appearances during that decade - a huge shock to the system for...

Are you ready to lose weight naturally without dieting, deprivation or drugs? This book will show you how...In a world full of junk food, fad diets, misinformation and toxic medication,...

Over 900,000 Americans a year are dying of heart disease - and the numbers are rising. Our current diet and exercise strategies have failed to find a solution. According to...

More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven...

Why is it that even though we might maintain our high school weight, few of us maintain our high school belt size? In your twenties and thirties, the layers of...

'Powerful and thoughtful' Don McRae, Guardian 'A fascinating and incredibly honest insight into the pressurised life of an elite athlete, on and off the pitch' Piers Morgan RAW. REVEALING. REFLECTIVE....

Lighten the load on your body and your mind International authors, key note speakers, psychologists, and weight loss experts Kate Swann and Kristina Mamrot reveal their breakthrough secrets to losing...