Sport & Fitness

It was the day I put the tennis balls into the tumble dryer that I realised I thought about tennis a little bit differently. What happens when you find you...

Suzan Colon, yoga teacher and former senior editor at O, The Oprah Magazine , digs deep into the spiritual philosophy behind yoga and distills thirty essential components to enrich your...

Living on Dukan Has Never Been Easier! Millions of people around the world have used the Dukan Diet's unique 4-step plan to lose unwanted pounds. Now, keeping them off for...

Bake Off finalist Ruby Bhogal is here to delight us with a flexible approach to baking sweet treats that give you double helpings of temptation. 'Just epic: whichever side of...

It's a tennis story. It's a family story. It's a teamwork story. It's the story of how I got to where and who I am today. I'm only in my...

'What a story and what an inspirational human. Ed is a total legend.' Joe Wicks 'A life-affirming story . . . inspirational' Tim Peake As seen in the Daily Mail...

This meticulously researched biography gives readers a thrilling insight into the brutal world of professional cycling and an intimate portrait of an extraordinary Australian. Hubert 'Oppy' Opperman was a sporting...

This new reduced-format edition of the highly successful "Extreme Golf" is a perfect gift for traditional golfers and arm-chair enthusiasts. Golf is no longer the elite sport it once was....

Noted mountain bike expert Joe Friel covers every aspect of training, helping rides maximize the experience and minimize the problems. Mountain biking presents unique challenges, and noted expert Joe Friel...

Ready to achieve the svelte, sexy, healthy body you're designed to have? What are you waiting for? Go wild! Millions of years of evolution can't be wrong. So maybe you're...

This is a comprehensive and in-depth guide to the complete yoga system. Guiding the reader through the classical "astanga yoga" system, Beryl Bender Birch provides a work out for body...

A 2.4-mile swim, a 112-mile bike ride and a 26.2-mile run make up the Ironman triathlon. It's not for the faint-hearted. What possesses an overweight, thirty-something librarian who can't swim,...

Easy steps to transform your liver health The liver's ability to heal and regenerate can greatly improve your wellbeing. Clinical nutritionist and bestselling author Sarah Di Lorenzo's four-week plan has...

The Anatomy of series provide a comprehensive and detailed reference into the anatomy of various exercises and body parts. Discover what goes on beneath the skin and see which muscles...

'Inspiring . . . An absorbing chronicle of talent, character, pluck, and luck' Wall Street Journal THE NEW YORK TIMES BESTSELLER The first definitive biography of basketball legend LeBron James,...

Try It! 15 Minute Fitness packs calorie-burning exercises into quick workouts to do at home, allowing you to boost your fitness levels without the expensive gym membership. With a high-intensity...

From the author of Mister Hockey comes a sizzling marriage of convenience romance between a pro hockey player who accidentally travels back in time to Regency Era England and the...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

Remarkable Golf Courses encompasses the extremes of the sport - from the highest golf course in La Paz, Bolivia, to the lowest, in Death Valley, USA; from the most northerly...

Have you put off starting a fitness program because you don't know where to begin? If so, let Fitness For Dummies, Australian & New Zealand Edition, be your user-friendly, cost...

One of golf's most popular and funny personalities reveals the ups and downs of a life playing the world's most infuriating sport. Professional golfer Andrew Beef Johnston has played in...

Journalist Matt Higgins gained intimate access to wingsuit pioneer Corliss; a brash, publicity hungry rich kid from LA who, after years of BASE jumping and skydiving, set out to be...

The instant cult classic about biking, road racing, and the bicyclists who love their sport. Originally published in Holland in 1978, The Rider went on to sell more than 100,000...

The authors of this text explore the benefits of a vegan diet, and eating without eggs or dairy products. In addition they explain why more and more people are being...

An excellent recap, with wonderful access and forensic detail on the Premier League's rise to global alpha status... All told with an arch sense of humour The Guardian How did...

Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences what you do. Whether developing a sustainable relationship with...

Cricket Banter is all the rage among the cricketing cognoscenti and the chat, the sledging and the humour behind the game is all covered here, by those boys at The...

THE A TO Z OF SPORT is unique: nothing as comprehensive has ever appeared before. It covers more than one hundred sports, with the treatment of some of the nation's...

Golf is a sport with a long history (reputedly starting in Scotland in the 13th century), outstanding figures, colourful characters, and many inspiring and humorous incidents. This serves both as...

Dr. Steven R. Gundry, the New York Times bestselling author of the groundbreaking Plant Paradox series, shares compelling evidence that our gut microbiome is driving our thoughts, feelings, behaviors, and...

The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans-fatigue-and offers a revolutionary plan for boosting energy and revitalizing...

An educator, top-ranked college ball player and Green Beret who served in Vietnam, Earl Woods reveals the instruction and training secrets that went into raising a child who might be...

Winning strategies from the three-time European Championship winner and the only football coach ever to reach the final of five international tournaments. As FIFA's most decorated female football manager and...

Longlisted for Autobiography of the Year, Sports Book Awards 2022 The Instant Sunday Times Bestseller A deeply personal and inspiring memoir from one of the most celebrated and influential names...

Millions of triathletes around the world know Craig Alexander as 'Crowie' - the formidable triathlete whose sheer talent and disciplined work ethic have earned him three Ironman (R) World Championships...

The holistic approach to detox from bestselling author and leading expert on Eastern philosophy and medicine, Daniel Reid. It is time we recognised the direct correlation between the external pollution...

The incredible life of an astonishing athlete and now disability advocate - fully updated 'His characteristic enthusiasm and distinctive voice leap from the pages.' The Age Dylan Alcott is the...

Lose weight, look younger, reduce the risk of illness, and feel more energized--all while still eating the foods you love. This revolutionary diet plan is based on what scientists call...

Sir Ranulph Fiennes is uniquely qualified to write a new biography of Captain Scott. This will be the first biography of Scott by someone who has experienced the deprivations, the...

Revised edition of Dr Charles Clark's bestselling, medically-based diet for fast weight loss To lose weight quickly, easily and permanently, you don't need... - superhuman willpower - endless hours to...

From nineteenth century impromptu football games to the professional matches of the Socceroos and Matildas on the international stage - Australia's fastest growing sport has a fascinating and turbulent history....

The US Masters: the most famous tournament of all. A global TV audience of 150 million, a string of legendary winners . and a curse for Australian golfers. From Jim...