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Siddhartha's Brain: The Science of Meditation, Mindfulness and Enlightenment
Author: James Kingsland Format: Paperback Number of Pages: 336 WINNER OF THE GOLD PRIZE FOR RELIGION / SPIRITUALITY OF EASTERN THOUGHT AT THE 2016 NAUTILUS BOOK AWARDS. Can meditation and...
How to Cope When Your Child Can't: Comfort, Help and Hope for Parents
Author: Roz Shafran Format: Paperback Number of Pages: 256 Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very...
The Self-Care Solution: smart habits & simple practices to allow you to flourish
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Author: Suzy Reading Format: Paperback Number of Pages: 224 'I love this book!' - Mandy Lehto, Psychologies Magazine What if it were possible to help ourselves thrive, rather than simply...
How to Stop Worrying and Start Living
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NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
My Voice Will Go with You: The Teaching Tales of Milton H. Erickson
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Opening the Door from Inside: How to Deal with Domestic Violence
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Stop Smoking Now 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: David F. Marks Format: Paperback Number of Pages: 368 Have you ever tried to give up smoking? Most smokers have. It is even more difficult to avoid relapse -...
The Wall: Smash Self-doubt and Become the True You
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The Wall: Smash Self-doubt and Become the True You
Author: Ant Middleton Format: Paperback Number of Pages: 336 The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potential The wall....
The Journey: A Practical Guide to Healing Your life and Setting Yourself Free
Author: Brandon Bays Format: Paperback Number of Pages: 304 This edition of the classic self-help bestseller is fully revised and updated to reflect the newest developments in the mind-body field...
This Book Has Feelings: Adventures in the Philosophy and Psychology of Your Mind
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E is for Exceptional: The New Science of Success
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Learned Optimism
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13 Things Mentally Strong People Don't Do
Author: Amy Morin Format: Paperback Number of Pages: 320 From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views...
Small Ways to Shape Our World
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The Science of Sin: Why We Do The Things We Know We Shouldn't
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The Body Language of Love
Author: Allan Pease Format: Paperback Number of Pages: 176 Authors of multi-million-copy-selling THE DEFINITIVE BOOK OF BODY LANGUAGE reveal all you need to know about the body language of love....
Why Men Lie & Women Cry
Author: Allan Pease Format: Paperback Number of Pages: 336 The authors of the international bestsellers WHY MEN DON'T LISTEN AND WOMEN CAN'T READ MAPS and THE DEFINTIVE BOOK OF BODY...
When Happiness Is Not Enough: Balancing Pleasure and Achievement in Your Life
Author: Chris Skellett Format: Paperback Number of Pages: 240 Everybody wants to be happy. But do we really know what 'happiness' is and how it contributes to a fulfilling life?...
The Definitive Book of Body Language: How to read others' attitudes by their gestures
Author: Allan Pease Format: Paperback Number of Pages: 416 What people say is often very different to what they think or feel. Now, with THE DEFINITIVE BOOK OF BODY LANGUAGE,...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day
Author: Owen O'Kane Format: Paperback Number of Pages: 272 Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help...
Six Action Shoes
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The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Paperback Number of Pages: 256 Think of a secret that you're keeping from others. It shouldn't take long; behavioural scientist Michael Slepian finds that on average,...
Get the Truth: Former CIA Officers Teach You How to Persuade Anyone to Tell All
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The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Pathways: Your journey to emotional wellbeing
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
The Natural Health Service: How Nature Can Mend Your Mind
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
Powers of Two: Finding the Essence of Innovation in Creative Pairs
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Colours of Your Mind
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Find Your Artistic Voice
Author: Lisa Congdon Format: Paperback Number of Pages: 132 An artist's unique voice is their calling card. It's what makes each of their works vital and particular. But developing that...
Everyone's a Critic: How we can learn to be kind to ourselves
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
Inspired: Understanding Creativity: A Journey Through Art, Science, and the Soul
Author: Matt Richtel Format: Hardback Number of Pages: 336 The New York Times's Pulitzer Prize-winning science reporter "unpacks the myths and mysteries of the creative process" (Salon). How does creativity...
They F*** You Up: How to Survive Family Life
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The Secret Life of Clutter: Getting clear, letting go and moving on
Author: Helen Sanderson Format: Hardback Number of Pages: 304 The Secret Life of Clutter is Helen Sanderson's exploration of how our spaces reflect our psyche. Told through a series of...
ID
Author: Susan Greenfield Format: Paperback Number of Pages: 320 If you ve ever wondered what effect video games have on your children s minds or worried about how much private...
Happiness, a Mystery: And 66 Attempts to Solve It
Author: Sophie Hannah Format: Hardback Number of Pages: 208 Happiness is one of life's greatest mysteries. But what even is happiness? Why does it mean so many different things to...
Cubed: The Puzzle of Us All
Author: Erno Rubik Format: Hardback Number of Pages: 208 Erno Rubik - the inventor of the Rubik's Cube - inspires us with what he's learned in a lifetime of creating,...
Exceptional: Build Your Personal Highlight Reel and Unlock Your Potential
Author: Daniel M. Cable Format: Hardback Number of Pages: 224 A Three-Step Process for Discovering Your Strengths and Exceptional Unlocking Your Potential Professor of organisational behaviour at London Business School,...
Embracing the Wide Sky: A tour across the horizons of the mind
Author: Daniel Tammet Format: Paperback Number of Pages: 400 Daniel Tammet captivated readers with his bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with...
The Tibetan Art of Serenity
Author: Christopher Hansard Format: Paperback Number of Pages: 240 In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our...
Powers of Two: Finding the Essence of Innovation in Creative Pairs
Author: Joshua Wolf Shenk Format: Paperback Number of Pages: 368 All of us have experienced creative connection, and glimpsed its power. Yet, for centuries, the myth of the lone genius...
Born Liars: Why We Can't Live Without Deceit
Author: Ian Leslie Format: Paperback Number of Pages: 352 In Born Liars, Ian Leslie takes the reader on an exhilarating tour of ideas that brings the latest news about deception...
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Author: Jen Sincero Format: Paperback Number of Pages: 256 New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with...
The Compassionate Mind Approach to Reducing Stress
Author: Maureen Cooper Format: Paperback Number of Pages: 400 Stress is an unavoidable part of life that we will all encounter at various times in our lives, be it due...
The How Of Happiness: A Practical Guide to Getting The Life You Want
Author: Sonja Lyubomirsky Format: Paperback Number of Pages: 384 The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on...
An Anthropologist on Mars
Author: Oliver Sacks Format: Paperback Number of Pages: 336 As with The Man Who Mistook His Wife for a Hat, Oliver Sacks uses case studies to illustrate the myriad ways...
Reading Between the Lines: What your handwriting says about you
Author: Emma Bache Format: Hardback Number of Pages: 336 AS SEEN ON BBC BREAKFAST Find out what your handwriting says about you! Handwriting is something of a dying art nowadays,...