Health & Family

Author: Prof Paul Gilbert Format: Paperback Number of Pages: 624 Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known...

Author: Lorna Byrne Format: Paperback Number of Pages: 336 When Lorna's husband died, her world fell apart. In Stairways to Heaven she tells the story of how she pulled her...

Author: Stephanie Sarazin Format: Paperback Number of Pages: 304 Expanding on Pauline Boss's seminal work on ambiguous loss, this book explores the complications and deviations from traditional grief when mourning...

Author: Amy Arthur Format: Paperback Number of Pages: 256 'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' - Claudia Hammond, author of...

Author: Brigid Schulte Format: Hardback Number of Pages: 432 'Fantastic' - Cal Newport 'A bold vision ... lights the way to fewer hours, less stress, and more meaning' - Adam...

Author: Barry Eaton Format: Paperback Number of Pages: 304 Barry Eaton is back with more fascinating insights into the afterlife. In No Goodbyes, Barry delves deeper into the mysteries of...

Author: Anna Barnes Format: Paperback Number of Pages: 160 Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the...

Author: Jennifer Mathieu Format: Paperback Number of Pages: 400 Soon to be a major Netflix production 'I LOVE THIS BOOK SO MUCH!' Zoella '... this is my new favorite book....

Author: Dr Pradnya Surana Format: Paperback Number of Pages: 432 What if just earning more money isn't the solution to our financial troubles? Most of us struggle with money issues...

Author: Tim Clare Format: Paperback Number of Pages: 448 After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try...

Author: Liz Fosslien Format: Paperback Number of Pages: 288 'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT...

Author: Dr Sophie Mort Format: Hardback Number of Pages: 480 THE SUNDAY TIMES BESTSELLER Do you want to believe in yourself and your ability to be content with who you...

The new book from the Booker Prize-winning Julian Barnes, about looking back, facing the future, and coming to the end of life *The final book from the Booker Prize-winning, Sunday...

"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...

STOP SNORING THE EASY WAY: AND THE REAL REASONS YOU NEED TO will give you back control of your life, and explain why stopping snoring is not just desirable -...

Don't just chase your goals, smash them - with this empowering, action-filled approach... Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and...

Schizophrenia: whether it's the associations it conjures or the people it brings to mind, it is a word we all have a view on. How we perceive it - and...

Author: Lynn Enright Format: Paperback Number of Pages: 240 For centuries, the vagina has been made mysterious, neglected, mutilated or mocked, and as a consequence few people know much about...

Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...

Author: Toni Carmine Salerno (Toni Carmine Salerno) Format: Cards Number of Pages: 55 Your timeless self is waiting to connect with you. You are never alone. You are guided, much...

Our increasingly frantic lifestyles make it difficult to slow down and listen to what our bodies are telling us, paying attention only when it is broken, without stopping to ask...

'It's time we name our kingdom!' he shouted over the wind. 'I say we call this place Happy Land. If this ain't the land of happy people, then where is...

'Fucking great book helped me calm the fuck down - well needed' SHAUN RYDER 'We bottle everything up, then we catastrophise and medicalise it all. But being human is about...

A beautiful, fearless and hopeful account of grief, memory, loss and the love between two sisters When Gavanndra Hodge was seven years old her world was a precarious place. Her...

'Has the power to knock the breath out of you. Edelstein writes about all of us' THE TIMES 'A must-read' JESSIE BURTON 'I LOVED this book' NINA STIBBE In this...

'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...

An empowering and gripping story of a pioneer of women's rights written by a critically-acclaimed writer and historian, for fans of Hallie Rubenhold, Hermione Lee and prize-winning Victorian histories. 'Makes...

A treasured son. A rare condition. A memoir of loss and joy and everything in between. My mind is racing. I'm trying to make sense of what the doctors have...

What every teen needs to feel great in their own skin - now a Sunday Times bestseller! Being a teenager is hard - add in hormones, breakouts and an avalanche...

"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...

Author: Oracle Hekataios (Oracle Hekataios) Format: Paperback Number of Pages: 300 Ancient Folklore Comes Alive! Let Oracle Hekataios be your guide as he takes you into the magical, mystical world...

Author: Harvard Business Review Format: Paperback Number of Pages: 208 The definitive leadership and management ideas of the year from Harvard Business Review. We've reviewed the ideas, insights, and best...

Author: Albert Liebermann Format: Hardback Number of Pages: 160 Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no...

'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your...

In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria, ran into a busy intersection and was killed instantly...

'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...

How women can improve their productivity, happiness, and physical well-being by keeping their natural cycles in mind and working with them (rather than ignoring them). In the FLO teaches women...

Getting old may be inevitable, but feeling old is not: we can age well and maximize each decade of life if we do the right things at the right time....

'So many of us will benefit from Jess's work.' - Ella Mills, founder of Deliciously Ella Hormonal health is vital for both physical and mental wellbeing, as it influences every...

From the bestselling author of The Year I Met My Brain comes a practical and empowering workbook of handy tools for daily life, designed specifically for adults with ADHD. As...

The #1 international bestseller-a groundbreaking guide to preventing and reversing inflammation, by renowned nutritionist and social media star Sandra Monino. What if you could resolve the root factor that exacerbates...

Despite the prevalence of migraine, tension and cluster headaches in the Western world, headaches still challenge the medical community. While there is no one cause or a specific cure, recent...

'It is a long time since I have read such a fine novel or one that I have enjoyed quite so much. ' Irish Times 'A brilliant portrait... With a...

The Grief Companion is a beautifully illustrated and heartfelt resource designed to gently guide and support you through the complexities of loss and grief. The book is divided into three...

Learn all there is to know about the gut-brain connection and boost your health and mood from inside out with 10 proven gut-brain hacks Genius Gut is a revolutionary guide...

In a society obsessed with staying young, how can we age with confidence? We are living longer lives, and have choices now as never before about how we will age....

How a mother's wisdom and grace helped one family come to terms with her dementia. Chrisoula had long been known for frying up honeyed Greek donuts anytime a guest arrived...

Busy lives mean it s harder than ever to find the space to do those things that help you enjoy a greater quality of life. This has led to what...