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No More Normal: Mental Health in an Age of Over-Diagnosis
At what point does a low mood tip over into depression? When does a distressing experience qualify as trauma? When does a cluster of symptoms indicate an underlying condition? As...
Navigating Loss: Wisdom and Self-Care for Times of Grief and the
With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of...
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our
'A wake-up call ... essential' - Peter Attia, author of Outlive For readers of Chris van Tulleken, Tim Spector and Ben Goldacre: An international bestseller which reveals how modern-day crises...
Now is Not the Time for Flowers: What No One Tells You About Life,
When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt. Confronted...
Smart Sex
Host of the #1 podcast Sex with Emily , sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the...
Lessons on Living: Finding Your Way Through Life's Ups and Downs from
Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta,...
Where the Light Gets In: Simple, playful and profound perspective
This book will change your perspective on life - forever. 'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI 'If knowledge...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our...
Thread: A Caesarean story of myth, magic and medicine
The words ' Caesarean Section, ' are powerful. They conjure up strong emotions. For some, feelings of doubt, shame and judgement. For others a sense of safety, relief, validation and...
Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole
This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the...
Very First Questions and Answers: Why do I (sometimes) worry?
Author: Amy Willcox Format: Board book Number of Pages: 12 The perfect prompt for talking about any worries, big or small. Monsters under the bed, leaping dogs, noisy hand dryers,...
The Later Years
Author: Sir Peter Thornton Format: Paperback Number of Pages: 352 'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get...
Enchanted Blossoms Empowerment Oracle
Author: Carla Morrow (Carla Morrow) Format: Mixed media product Number of Pages: 44 Palm-sized dragons with butterfly wings alight on a bouquet of wisdom in this charming oracle deck. Drawing...
Be Bad, Better: How Not Trying So Hard Will Set You Free
Author: Rebecca Seal Format: Paperback Number of Pages: 400 'An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa...
The Stronger Sex: What Science Tells us about the Power of the Female
'Fun, rooted in science... May this book give all women strength for the times we now live in.' Cat Bohannon A myth-busting vindication of women's physical strengths For decades, Starre...
The Perimenopause Plan: Easy meal plans. 75 recipes plus key tips to
This book combines science-backed advice, practical meal plans, and lifestylestrategies to help women thrive through perimenopause and beyond with 75easy recipes; monthly meal plans for meals from breakfast through to...
Strong: The Definitive Guide to Active Ageing
Step into a vibrant, healthier future with Strong. Think it's too late to get fit and strong? Think again. This definitive guide to active ageing, by personal trainer and pro-age...
Secrets of Longevity, 2nd edition: Hundreds of Ways to Live to Be
From bestselling author and world-renowned longevity expert Dr. Mao Shing Ni, this must-have guide offers hundreds of simple practices for aging well so you can live a long, healthy, joyful...
The Strength of Love: Embracing an Uncertain Future with Resilience and Optimism
Author: Kate Garraway Format: Paperback Number of Pages: 320 *** The Sunday Times Bestseller *** 'Intimate, tender and brutally honest ... a remarkable book.' Decca Aitkenhead, The Sunday Times 'These...
The Newlywed Year: 52 Ideas for Building a Love That Lasts
Author: Jay Payleitner Format: Hardback Number of Pages: 176 A celebration of marriage for newlyweds that offers a year's worth of seasoned advice. A perfect wedding gift for lovebirds tying...
The Narrowing: How understanding the relationship between anxiety and the body can help us to understand ourselves
Author: Dr Alexandra Shaker Format: Hardback Number of Pages: 288 'A powerful reframing of anxiety' Anna Mathur, author of The Uncomfortable Truth 'Compassionate, thoughtful and nuanced . . . I...
The Compassionate Mind
Author: Prof Paul Gilbert Format: Paperback Number of Pages: 624 Throughout history people have sought to cope with a life that is often stressful and hard. We have actually known...
Pace Yourself: How to have energy in an exhausting world
Author: Amy Arthur Format: Paperback Number of Pages: 256 'the perfect book for the huge numbers of people struggling with fatigue in the 21st century' - Claudia Hammond, author of...
No Goodbyes: Insights From the Heaven World
Author: Barry Eaton Format: Paperback Number of Pages: 304 Barry Eaton is back with more fascinating insights into the afterlife. In No Goodbyes, Barry delves deeper into the mysteries of...
My Happiness Tracker: A Journal to Help You Map Out and Manage Your Happiness
Author: Anna Barnes Format: Paperback Number of Pages: 160 Whether you're looking to boost your mood, document your daily habits or foster a more positive outlook, this journal is the...
Manage Your Money, Manage Your Mind: Positive Psychology Skills for Financial Wellbeing
Author: Dr Pradnya Surana Format: Paperback Number of Pages: 432 What if just earning more money isn't the solution to our financial troubles? Most of us struggle with money issues...
Coward: Why We Get Anxious & What We Can Do About It
Author: Tim Clare Format: Paperback Number of Pages: 448 After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try...
Big Feelings: How to Be Okay When Things Are Not Okay
Author: Liz Fosslien Format: Paperback Number of Pages: 288 'This book will restore your sense of control - and make you feel less alone in the world' - ADAM GRANT...
Departure(s)
The new book from the Booker Prize-winning Julian Barnes, about looking back, facing the future, and coming to the end of life *The final book from the Booker Prize-winning, Sunday...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
Upgrade: The No-Bullsh*t Guide to Levelling Up Your Life
Don't just chase your goals, smash them - with this empowering, action-filled approach... Paul Mort lives the change he empowers in other people. Now, following on from his audiobook and...
Fear: Essential Wisdom for Getting Through the Storm
Author: Thich Nhat Hanh Format: Paperback Number of Pages: 227 Learn how to overcome the worries, insecurities and fears that hold you back in this perspective-shifting book. Drawing on his...
Vagina: A re-education
Author: Lynn Enright Format: Paperback Number of Pages: 240 For centuries, the vagina has been made mysterious, neglected, mutilated or mocked, and as a consequence few people know much about...
Intuition: Unlock Your Brain's Potential to Build Real Intuition and Make Better Decisions
Author: Joel Pearson Format: Paperback Number of Pages: 256 We have all experienced a 'gut reaction' or acted 'on a hunch' - we've used our intuition. Until recently, science didn't...
Eternal Light - Mini Oracle Cards: 55 Guidance Cards for All That You are
Author: Toni Carmine Salerno (Toni Carmine Salerno) Format: Cards Number of Pages: 55 Your timeless self is waiting to connect with you. You are never alone. You are guided, much...
Breasts: A Relatively Brief Relationship - the funny, moving and
'Has the power to knock the breath out of you. Edelstein writes about all of us' THE TIMES 'A must-read' JESSIE BURTON 'I LOVED this book' NINA STIBBE In this...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That
'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day In the hotly anticipated follow-up to her SUNDAY TIMES BESTSELLER*, MAD GIRL, Bryony Gordon shares her experiences of binge eating disorder...
A Dirty, Filthy Book: Annie Besant's Fight for Reproductive Rights
An empowering and gripping story of a pioneer of women's rights written by a critically-acclaimed writer and historian, for fans of Hallie Rubenhold, Hermione Lee and prize-winning Victorian histories. 'Makes...
One Day at a Time: An inspiring memoir about the power of hope and
A treasured son. A rare condition. A memoir of loss and joy and everything in between. My mind is racing. I'm trying to make sense of what the doctors have...
Teen Skincare: The Ultimate No Nonsense Guide
What every teen needs to feel great in their own skin - now a Sunday Times bestseller! Being a teenager is hard - add in hormones, breakouts and an avalanche...
The Headache: The Science of a Most Confounding Affliction-and a
"Required reading for anyone with a head."-Mary Roach, New York Times bestselling author of Stiff and Fuzz "[ The Headache ] weaves together history, biology, a survey of current research,...
Samurai Strategies: 42 Life-Changing Lessons from Musashi's Book of Five Rings
Author: Boye Lafayette De Mente Format: Paperback Number of Pages: 192 Musashi's timeless teachings distilled and presented in 42 easy lessons! The Book of Five Rings by Miyamoto Musashi, the...
Strix Craft: Ancient Greek Magic for the Modern Witch
Author: Oracle Hekataios (Oracle Hekataios) Format: Paperback Number of Pages: 300 Ancient Folklore Comes Alive! Let Oracle Hekataios be your guide as he takes you into the magical, mystical world...
HBR's 10 Must Reads 2026: The Definitive Management Ideas of the Year from Harvard Business Review
Author: Harvard Business Review Format: Paperback Number of Pages: 208 The definitive leadership and management ideas of the year from Harvard Business Review. We've reviewed the ideas, insights, and best...
Ganbatte!: The Japanese Art of Always Moving Forward
Author: Albert Liebermann Format: Hardback Number of Pages: 160 Ganbatte (gan-ba-tay) is a Japanese philosophy focused on doing the best you can with what you have. Though there is no...
The Perimenopause Method: The only menopause guide you'll ever need
Author: Michelle Bridges Format: Paperback Number of Pages: 336 Your ultimate guide to all things perimenopause, menopause and post-menopause, combining science-backed information, practical strategies and advice, from beloved health and...
How to Build a Healthy Brain: Reduce stress, anxiety and depression
'A practical manual for your brain.' - Dr Megan Rossi, author of Eat Yourself Healthy A groundbreaking science-based guide to protecting your brain health for the long term. Whatever your...
The Afterlife of Billy Fingers: Life, Death and Everything Afterwards
In 2004, bad boy Billy Fingers Cohen, a homeless small-time drug dealer and addict in a state of drug induced euphoria, ran into a busy intersection and was killed instantly...