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So Stressed: A Plan for Managing Women's Stress to Restore Health, Joy
So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...
Thea and Denise
'Oh, you're not crazy, Denise. I think this is probably the sanest you've ever been...' Two women. An open road. The trip of a lifetime. Thea is confident, sorted, determined...
The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your
TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice...
Change Your Thinking to Change Your Life
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of...
Stability in Mind: Living with Bi-polar Disorder
$10.00 AUD
This memoir is the story of the first politician in Australia to publicly admit to having a mental illness - bipolar mood disorder. Neil Cole was a lawyer, a Melbourne...
Manic: A woman in pain. A life in chaos. The courage to fight a secret
A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman....
Out of the Blue: A City Girl's Tale of True Love and Romance with a
When Joanna Fincham appeared on a popular reality TV program in 2008 looking for love, little did the viewers know that Jo had been suffering from depression on and off...
Encore: My journey back to centre stage
Told he would never sing again, now he's back for his Encore . 'A unique story - told from the heart, with humour and warmth'. Aled Jones 'An emotional read...
Living Well with Chronic Illness: Write your own roadmap to healing in
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness. 'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling...
Psychedelic Outlaws: The Movement Revolutionizing Modern Medicine
Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...
The Story of a Heart: WINNER OF THE WOMEN'S PRIZE FOR NON FICTION 2025
SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024 SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST , AND...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...
Dalai Lama: A Profound Mind
Author: The Dalai Lama Format: Paperback Number of Pages: A Profound Mind Paperback One of the greatest religious leaders of our age shows us how to use meditation to achieve...
Landlines
Million-copy bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain Raynor knows that her husband Moth's health is declining,...
Dr Miriam Stoppard's Family Health Guide
The essential home reference for a lifetime of good health from Dr Miriam Stoppard. From babyhood to old age, practical, easy to follow advice shows you how to maintain health...
The Other Country: A Father's Journey with Autism
Michael and Helen Whelan believed that life after the birth of their first child would be the most amazing adventure. But at 14 months of age, their precious son Charlie's...
Restore Refresh Relax: A Companion for Everyday Self-care
Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home. Restore Refresh Relax is like no other resource in your journey towards self-care. Through...
Living with Alzheimers and Other Dementias: After the Diagnosis
Dementia is becoming a major problem for all Western countries including Australia. This book covers all needs after diagnosis from information and support, accomodation, finances etc.
Everywoman
This edition of a popular health guide for women has been revised and updated to include new material on the AIDS virus and other sexually transmitted diseases, early detection of...
Healthy Kids, Happy Kids: An Integrative Pediatrician's Guide to Whole
What if you could change the future of your child's health with 5 simple steps In this groundbreaking, evidence-based guide to raising resilient kids in our modern world, Dr. Elisa...
The Ozempic Revolution: A Practical Guide to Navigating the GLP-1
The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...
Night Terrors: Troubled Sleep and the Stories We Tell About It
Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...
Women's Bodies, Women's Wisdom: The Complete Guide to Women's Health
Women's Bodies, Women's Wisdom is a groundbreaking and inspiring healthcare guide for women of all ages. Dr Christian Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings...
Bibliotherapy: Books to Guide You Through Every Chapter of Life
A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...
Menopausing: New Edition: The positive roadmap to your second spring
Winner of The British Book Awards 2023 Overall Book of the Year "A game-changing book uncovering the myths and taboos around menopause" - The Guardian "[Davina is] a perfect advertisement...
Boomer and Me: A Memoir of Motherhood and Asperger's
Me: 'Are you going to be a good boy this year?'Boomer: 'Uh huh. I have no interest in toilet humour.'Me: 'You don't?'Boomer: 'No. No interest at all. I mean, I...
The Calling: 3 Fundamental Shifts to Stay True, Get Paid, and Do Good
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What to Expect When You're Expecting
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Rituals for Sacred Living
$12.00 AUD
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The Formula: The Sensational 40-30-30 Fat Burning Nutrition Programme
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Gut Instincts: A practical guide to a healthy digestive system
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Mindfulness At Work: How to Avoid Stress, Achieve More and Enjoy Life!
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Kochie'S Guide to Keeping it Real
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Hope: The inspiring and deeply moving new book about finding peace from the bestselling author of A MOTHERS STORY, for readers of Leigh Sales, Julia Baird, Turia Pitt and Indira Naidoo
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What If This Is Heaven?: How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth
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Make Peace with Your Plate: Change Your Life One Meal at a time
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Sleep is for the Weak: How to survive when your baby won't go the f**k to sleep
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The Dream Gate: Understand Your Dreams, Empower Your Life
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Balancing Act: A Mind, Body, Spirit Approach to Optimal Health
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More Than Just the Blues: Understanding Serious Teenage Problems
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Noughts & Crosses
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Gross Anatomy
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The Yummy Mummy's Survival Guide
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Boundaries in Marriage
$15.00 AUD
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