Health & Family

Dementia is an illness you wouldn't wish on your worst enemy. Yet many people see it as an inevitable part of growing old. The great news is that there are...

Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong,...

Women's guide to managing menopause and Hormone Replacement Therapy. Evaluates existing forms of HRT and suggests natural forms of hormone replacement. Discusses menopause-related problems including osteoporosis, weight gain, heart disease...

A guide to the health issues and concerns of women of all ages includes an Atlas of the Body and tips on preventive medicine.

A guide to priming the body for a wellness overhaul and tips and tricks for hormone health. Well & Good will set you on the path of priming your body...

AN INSTANT NEW YORK TIMES BESTSELLER! A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease. A significant portion...

A NEW YORK TIMES BESTSELLER 'Utterly fascinating' NEW YORK TIMES 'A profound, rich document' NEW STATESMAN 'An act of intimate storytelling' VOGUE A recently discovered journal from one of America's...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple four-week plan...

**Winner of the Sunday Times Sports Book of the Year Award 2023 ** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book...

Smart, headstrong Kirabo is raised by her grandparents in rural Uganda. But as she enters her teens, she starts to feel overshadowed by the absence of the mother she has...

So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...

'Oh, you're not crazy, Denise. I think this is probably the sanest you've ever been...' Two women. An open road. The trip of a lifetime. Thea is confident, sorted, determined...

'Oh, you're not crazy, Denise. I think this is probably the sanest you've ever been...' Two women. An open road. The trip of a lifetime. Thea is confident, sorted, determined...

TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home...

A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman....

"Organ transplants are a very controversial and unique area of medicine. Those of us who work as Transplant Coordinators were frequently referred to by hospital staff as 'organ vultures' behind...

When Joanna Fincham appeared on a popular reality TV program in 2008 looking for love, little did the viewers know that Jo had been suffering from depression on and off...

The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness. 'There is great power in Grace's writing and in her' Cathy Rentzenbrink, bestselling...

Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...

Whitney Port shares personal stories, beauty and fitness secrets, and tried-and-true advice on everything girls need to know to start their lives out with style Fashion trendsetter, MTV reality star,...

Her father ruled her world. Her mother couldn't save her. So she had to save herself. Rachel Sontag grew up in a family of four whose apparently happy exterior concealed...

Within a week of birth Andrew Zagami had to undergo brain surgery. As a teenager he suffered a fractured spine. Later in life he was diagnosed with cancer on three...

SHORTLISTED FOR THE BAILLIE GIFFORD PRIZE FOR NON-FICTION 2024 SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2025 BOOK OF THE YEAR IN THE SPECTATOR, NEW STATESMAN, NEW SCIENTIST , AND...

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Author: The Dalai Lama Format: Paperback Number of Pages: A Profound Mind Paperback One of the greatest religious leaders of our age shows us how to use meditation to achieve...

Million-copy bestselling author Raynor Winn returns with her third and most ambitious memoir, a chronicle of her journey across Great Britain Raynor knows that her husband Moth's health is declining,...

Sharing her own story as well as case histories she has encountered, Dr. Northrup, author of Women's Bodies, Women's Wisdom, examines the connection between menopause and a woman's emotional and...

AN INSTANT NEW YORK TIMES BESTSELLER! A revolutionary and much-needed exploration of Alzheimer's and how patients and their caregivers can take back control from this insidious disease. A significant portion...

When Natasha Fennell's mother was diagnosed with a progressive illness, she wasn't ready to do deal with the inevitability of what this would bring. Sitting outside the hospital after visiting...

Michael and Helen Whelan believed that life after the birth of their first child would be the most amazing adventure. But at 14 months of age, their precious son Charlie's...

An unforgettable and life-affirming story of a renowned novelist facing a devastating diagnosis from the Number One bestselling author. From Number One bestselling author Sophie Kinsella, an unforgettable story -...

How to be cool when you're afraid you've forgotten how . . . Sure, you can try to stay younger by exercising, coloring your hair, and wearing stylish clothes--but how...

Dementia is becoming a major problem for all Western countries including Australia. This book covers all needs after diagnosis from information and support, accomodation, finances etc.

This edition of a popular health guide for women has been revised and updated to include new material on the AIDS virus and other sexually transmitted diseases, early detection of...

What if you could change the future of your child's health with 5 simple steps In this groundbreaking, evidence-based guide to raising resilient kids in our modern world, Dr. Elisa...

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

Author: Anne GeddesBinding: HardbackPublished: Geddes Group, 2010Condition remarks:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsThis book celebrates the purity of new life. It captures the tender beauty and innocence of...

Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...

AN INSTANT NEW YORK TIMES BESTSELLER - MORE THAN 250,000 COPIES SOLD! The engaging, uplifting antidote to traditional ADHD books (which, let's be honest, if you have ADHD you'd never...

Women's Bodies, Women's Wisdom is a groundbreaking and inspiring healthcare guide for women of all ages. Dr Christian Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings...