Health & Family

Smart, headstrong Kirabo is raised by her grandparents in rural Uganda. But as she enters her teens, she starts to feel overshadowed by the absence of the mother she has...

This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and...

Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do...

Contains a wealth of information of great practical value to people who hear voices as well as to those who simply wish to learn more about this fascinating aspect of...

ALICE IN THE LOOKING GLASS is a moving memoir written by a mother and her anorexic daughter, Alice. In the first part of the book Jo Kingsley writes with raw...

Love Junkie is the story of Rachel Resnick's dangerous addiction to sex and love. An addiction that has cost her in horrible ways throughout the course of her life -...

Lack of knowledge about cancer can cause fear and confusion for the patient. This can be lessened with accurate and up-to-date information about what the disease is and how it...

Look Ten Years Younger in Days-Without Surgery! From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D., comes the all-natural program that has already helped thousands-including top Hollywood stars. This...

Richard McCann's account of his childhood became a massive UK bestseller. In it he told the harrowing story of how he and his sisters were left motherless when the Yorkshire...

Her father ruled her world. Her mother couldn't save her. So she had to save herself. Rachel Sontag grew up in a family of four whose apparently happy exterior concealed...

This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods. Filled with information and free from cultural hang-ups, this...

The growing epidemic of type 2 diabetes already affects over 1.3 million Australians and twice that number again is at risk of developing the disease in the next 5 to...

Has your daughter lost her sparkle? Has everyday life become a trial for your son? This book, written by two experts in child and adolescent mental health, describes how to...

Doctors have always considered type II diabetes to be an irreversible condition. But, as Dr Barnard shows in his groundbreaking book, this is simply not true. In a series of...

Healthcare in Australia is in crisis - what are the solutions? Healthcare in Australia is in crisis - what are the solutions? This book is my attempt to find the...

So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...

For readers of BEING MORTAL and WHEN BREATH BECOMES AIR , the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation...

'Oh, you're not crazy, Denise. I think this is probably the sanest you've ever been...' Two women. An open road. The trip of a lifetime. Thea is confident, sorted, determined...

'Oh, you're not crazy, Denise. I think this is probably the sanest you've ever been...' Two women. An open road. The trip of a lifetime. Thea is confident, sorted, determined...

TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice...

A Telegraph readers' best book of the year A Financial Times readers' best 2021 summer book 'A powerful new book' - The Daily Mail 'Quite the story... fascinating' - Claire...

We need a solution to obesity. Diets, exercise programs, tablets and behavioural changes have not stopped the rise in weight in spite of huge spending, Older surgical treatments, such as...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman....

"Organ transplants are a very controversial and unique area of medicine. Those of us who work as Transplant Coordinators were frequently referred to by hospital staff as 'organ vultures' behind...

When Joanna Fincham appeared on a popular reality TV program in 2008 looking for love, little did the viewers know that Jo had been suffering from depression on and off...

Told he would never sing again, now he's back for his Encore . 'A unique story - told from the heart, with humour and warmth'. Aled Jones 'An emotional read...

Cluster headache, a diagnosis sometimes referred to as a 'suicide headache,' is widely considered the most severe pain disorder that humans experience. There is no cure, and little funding available...

Her father ruled her world. Her mother couldn't save her. So she had to save herself. Rachel Sontag grew up in a family of four whose apparently happy exterior concealed...

Did you know that what you eat is key to maintaining an independent and healthy life? The right food choices maximise physical and mental abilities, immune response and the crucial...

Within a week of birth Andrew Zagami had to undergo brain surgery. As a teenager he suffered a fractured spine. Later in life he was diagnosed with cancer on three...

In this book, acclaimed healer and aura expert Judith Collins describes how she came to be a healer and also explains how the process of spiritual healing works.'

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Have you ever been bullied or is your child experiencing bullying? If so, then you know how devastating the experience is, and how deep the wounds can go. People who...

David Lovelace, along his brother and both his parents, is bipolar. This is his extraordinary and vivid memoir of life within his memorable, maddening, loving and unique family. Full Blown...

The persistence of stigma of mental illness and seeking therapy perpetuates suffering and keeps people from getting the help they need and deserve. This volume, analysing the most up-to-date research...

Written-Off tells the story of how mental health stigma comes to have a profound impact on the lives of people diagnosed with mental illnesses. It reviews theory, research, and history...

This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping?...

"You complete me" may be a romantic line in a popular movie, but it's not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that...

A modern-day upbeat advice book for women who want quick fixes to their lives. Divided into sections including life, career, dating, emotions, confidence, relationships and sex, BABE BIBLE focuses on...