Self Help

Sort by:
You Could Live a Long Time: Are You Ready?

You Could Live a Long Time: Are You Ready?

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Flower in the Pocket: A Being Human guide to finding growth through emotional pain

The Flower in the Pocket: A Being Human guide to finding growth through emotional pain

$24.99 AUD$6.00 AUD
An empowering guide to managing emotions in difficult situations, from a specialist in Acceptance and Commitment Therapy. In The Flower in the Pocket, we meet Wilbur, a man gripped by...
The Dragonfly in the Haze: A Being Human guide to creating meaningful connection

The Dragonfly in the Haze: A Being Human guide to creating meaningful connection

$24.99 AUD$6.00 AUD
A specialist in human psychology explores our increasing disconnection with the physical world, and its impact on leading a meaningful life.Meet Walter. Walter is waiting on some important news, but...
The Story of Your Dog: From Renowned Expert Dog Trainer and Host of Lucky Dog: Reunions

The Story of Your Dog: From Renowned Expert Dog Trainer and Host of Lucky Dog: Reunions

$32.99 AUD$12.00 AUD
Author: Brandon McMillan Format: Paperback Number of Pages: 288 GET TO KNOW YOUR DOG. Renowned expert dog trainer and bestselling author of Lucky Dog Lessons Brandon McMillan unpacks the unique...
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!

The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!

$22.99 AUD$10.00 AUD
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
E is for Exceptional: The New Science of Success

E is for Exceptional: The New Science of Success

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Learned Optimism

Learned Optimism

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
13 Things Mentally Strong People Don't Do

13 Things Mentally Strong People Don't Do

$24.99 AUD$19.99 AUD
Author: Amy Morin Format: Paperback Number of Pages: 320 From Amy Morin, author of "13 Things Mentally Strong People Don't Do", the article that went viral and garnered million views...
Natural Brilliance: Overcome Any Challenge....at Will

Natural Brilliance: Overcome Any Challenge....at Will

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
When Happiness Is Not Enough: Balancing Pleasure and Achievement in Your Life

When Happiness Is Not Enough: Balancing Pleasure and Achievement in Your Life

$29.99 AUD$12.00 AUD
Author: Chris Skellett Format: Paperback Number of Pages: 240 Everybody wants to be happy. But do we really know what 'happiness' is and how it contributes to a fulfilling life?...
How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day

$29.99 AUD$23.99 AUD
Author: Owen O'Kane Format: Paperback Number of Pages: 272 Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help...
Mindfulness For Life

Mindfulness For Life

$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are

The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are

$49.99 AUD$15.00 AUD
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Pathways: Your journey to emotional wellbeing

Pathways: Your journey to emotional wellbeing

$32.99 AUD$12.00 AUD
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
The Natural Health Service: How Nature Can Mend Your Mind

The Natural Health Service: How Nature Can Mend Your Mind

$39.99 AUD$31.99 AUD
Author: Isabel Hardman Format: Hardback Number of Pages: 336 In 2016, Isabel Hardman's mind, in her own words, 'stopped working' as she fell prey to severe depression and anxiety. She...
The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!

The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you!

$22.99 AUD$18.39 AUD
Author: Bev Aisbett Format: Paperback Number of Pages: 224 Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take...
Everyone's a Critic: How we can learn to be kind to ourselves

Everyone's a Critic: How we can learn to be kind to ourselves

$45.00 AUD$17.50 AUD
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
F*ck Feelings: Less Obsessing, More Living

F*ck Feelings: Less Obsessing, More Living

$22.99 AUD$18.39 AUD
Author: Dr. Michael Bennett Format: Paperback Number of Pages: 272 Heartbroken? Horrible boss? Confidence crisis? Rubenesque body? Anxious? Lonely? The solution is to find out what's bothering you and change...
They F*** You Up: How to Survive Family Life

They F*** You Up: How to Survive Family Life

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to Think Like Sherlock: Improve Your Powers of Observation, Memory and Deduction

How to Think Like Sherlock: Improve Your Powers of Observation, Memory and Deduction

$27.99 AUD$12.00 AUD
Author: Daniel Smith Format: Hardback Number of Pages: 192 With this text, you will learn how to increase your powers of observation, memory, deduction and reasoning using the tricks and...
Embracing the Wide Sky: A tour across the horizons of the mind

Embracing the Wide Sky: A tour across the horizons of the mind

$24.99 AUD$10.00 AUD
Author: Daniel Tammet Format: Paperback Number of Pages: 400 Daniel Tammet captivated readers with his bestselling memoir, Born On A Blue Day, and its vivid depiction of a life with...
Hallucinations

Hallucinations

$22.99 AUD$18.39 AUD
Author: Oliver Sacks Format: Paperback Number of Pages: 336 Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following...
The How Of Happiness: A Practical Guide to Getting The Life You Want

The How Of Happiness: A Practical Guide to Getting The Life You Want

$26.99 AUD$21.59 AUD
Author: Sonja Lyubomirsky Format: Paperback Number of Pages: 384 The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on...
Find The Balance: Essential Steps to Fulfilment inYour Work and Life

Find The Balance: Essential Steps to Fulfilment inYour Work and Life

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Village Effect: Why Face-to-face Contact Matters

The Village Effect: Why Face-to-face Contact Matters

$34.99 AUD$27.99 AUD
Author: Susan Pinker (Author) Format: Paperback Number of Pages: 432 Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan...
Pathways: Your journey to emotional wellbeing

Pathways: Your journey to emotional wellbeing

$32.99 AUD$26.39 AUD
Author: Katie Colombus Format: Paperback Number of Pages: 208 Everyone has moments when the noise and activity of daily life mean it's hard to see the wood for the trees....
The Gift of Wounding: Finding Hope & Heart in Challenging Circumstances

The Gift of Wounding: Finding Hope & Heart in Challenging Circumstances

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system

I Can Make You Sleep: find rest and relaxation with multi-million-copy bestselling author Paul McKenna's sure-fire system

$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Introducing Happiness: A Practical Guide

Introducing Happiness: A Practical Guide

$12.99 AUD$10.39 AUD
Author: Will Buckingham Format: Paperback Number of Pages: 224 By looking at the history of thought, this Practical Guide will help you to do things to improve your well-being; to...
Let Me Tell You A Story

Let Me Tell You A Story

$24.99 AUD$19.99 AUD
Author: Rob Parsons Format: Paperback Number of Pages: 256 Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories...
Messy: How to Be Creative and Resilient in a Tidy-Minded World

Messy: How to Be Creative and Resilient in a Tidy-Minded World

$26.99 AUD$21.59 AUD
Author: Tim Harford Format: Paperback Number of Pages: 336 'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation...
The Tibetan Art of Serenity

The Tibetan Art of Serenity

$26.99 AUD$21.59 AUD
Author: Christopher Hansard Format: Paperback Number of Pages: 240 In the ancient Tibetan B n tradition, the secret of serene, successful living is to have no fear. But in our...
The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work

The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More & Be More At Work

$34.99 AUD$27.99 AUD
Author: Joseph Cardillo Format: Paperback Number of Pages: 256 How to self-regulate and train your brain's attentional mechanism for faster, more accurate, high-quality performance at work. Do you feel like...
Stop Thinking, Start Living: Discover Lifelong Happiness

Stop Thinking, Start Living: Discover Lifelong Happiness

$22.99 AUD$18.39 AUD
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are

The Secret Life Of Secrets: How Our Inner Worlds Shape Well-being, Relationships, and Who We Are

$49.99 AUD$39.99 AUD
Author: Michael Slepian Format: Hardback Number of Pages: 256 'If you've ever wondered why we keep secrets and what motivates us to spill them, look no further' Adam Grant, #1...
Everyone's a Critic: How we can learn to be kind to ourselves

Everyone's a Critic: How we can learn to be kind to ourselves

$45.00 AUD$36.00 AUD
Author: Julia Bueno Format: Hardback Number of Pages: 208 Do you beat yourself up after making a mistake? Do you treat yourself worse than you would a good friend? If...
The Power Of Positive Thinking

The Power Of Positive Thinking

$24.99 AUD$21.24 AUD
Author: Norman Vincent Peale Format: Paperback Number of Pages: 320 In his international bestseller, THE POWER OF POSITIVE THINKING, Norman Vincent Peale has inspired millions with his heartfelt prescription for...
Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count.

Four Thousand Weeks: Embrace your limits. Change your life. Make your four thousand weeks count.

$22.99 AUD$19.54 AUD
Author: Oliver Burkeman Format: Paperback Number of Pages: 288 The paperback edition of the liberating Sunday Times bestseller is set to enhance readers' lives even further with extra content on...
Man's Search For Meaning: The classic tribute to hope from the Holocaust

Man's Search For Meaning: The classic tribute to hope from the Holocaust

$16.99 AUD$14.44 AUD
Author: Viktor E Frankl Format: Paperback Number of Pages: 160 Translated into at least 24 languages and with over 16 million copies sold worldwide, Man's Search for Meaning is one...
Let Me Tell You A Story

Let Me Tell You A Story

$12.00 AUD
Author: Rob Parsons Format: Hardback Number of Pages: 256 Rob Parsons is a bestselling author who has travelled widely across the UK and around the world, sharing his own stories...
The Compassionate Mind Approach to Reducing Stress

The Compassionate Mind Approach to Reducing Stress

$37.00 AUD$15.00 AUD
Author: Maureen Cooper Format: Paperback Number of Pages: 400 Stress is an unavoidable part of life that we will all encounter at various times in our lives, be it due...
Join the Club: How Peer Pressure Can Transform the World

Join the Club: How Peer Pressure Can Transform the World

$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Breathe In, Breathe Out

Breathe In, Breathe Out

$32.99 AUD$26.39 AUD
Author: Stuart Sandeman Format: Paperback / softback Number of Pages: 320 Breathing is a powerful, accessible tool to calm your stress, reduce your pain and manage your emotions. By following...
Noise

Noise

$24.99 AUD$19.99 AUD
Author: Daniel Kahneman Format: Paperback / softback Number of Pages: 464 THE INTERNATIONAL BESTSELLER 'A monumental, gripping book ... Outstanding' SUNDAY TIMES 'Noise may be the most important book I've...
What Would Beauvoir Do?: How the Greatest Feminists Would Solve Your Everyday Problems

What Would Beauvoir Do?: How the Greatest Feminists Would Solve Your Everyday Problems

$12.00 AUD
Author: Tabi Jackson Gee Format: Paperback / softback Number of Pages: 192 Get life advice and a crash course on women's rights from the great feminists of every generation. Have...
12 Rules for Life: An Antidote to Chaos

12 Rules for Life: An Antidote to Chaos

$12.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Lonely Century: A Call to Reconnect

The Lonely Century: A Call to Reconnect

$49.99 AUD$15.00 AUD
Author: Noreena Hertz Format: Hardback Number of Pages: 416 'If I could issue a reading list to 10 Downing Street, I'd put this book near the top.' Guardian 'Destined to...
Born to be Mild: Adventures for the Anxious

Born to be Mild: Adventures for the Anxious

$39.99 AUD$7.50 AUD
Author: Rob Temple Format: Hardback Number of Pages: 304 'Temple is a humourist in the classic British mode ... he has a genuine comic gift' Daily Mail 'A refreshingly unpolished...