Self Help

A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidence Sometimes it's easy to lose sight of the things...

Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage....

From the New York Times bestselling author of Audrey Style comes a charming guide to Audrey Hepburn?inspired living for the modern woman Audrey Hepburn epitomized grace and style, not only...

A wise and witty guide to starting and finishing those projects we keep meaning to get to someday.

The creator of the breakout Instagram account, @JustSkrmetti, comedian Ellen Skrmetti shares stories behind her wildly popular "Hey Jesus, It's Me" sketches of a middle-aged, southern-woman's focus on mamas, menopause,...

This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and...

A REESE'S BOOK CLUB PICK 'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would...

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a...

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny...

Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do...

Media star Jamila Rizvi's exploration of the confidence deficit holding women back, the barriers to career success this can create, and how they might be overcome. Accessible and timely, this...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...

An enduring legacy of the Ecumenical Decade -- Churches in Solidarity with Women (1988-98), is the rich treasury of new liturgical, spiritual and artistic resources which it has generated. Through...

From the author of What Will It Take to Make a Woman President? and founder of Feminist.com and WhatWillItTake.com, Marianne Schnall, a rousing call to action for women everywhere to...

A screen-printed cover and bright Wibalin binding enclose charming illustrations and messages of encouragement: Begin by loving yourself. Love the tomorrows you're heading into. Love that you will end up...

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we...

My purpose is to encourage and help anyone who feels stuck, who is not sure where they're going on this journey called life. For most of my 75 years, like...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

Wisdom and Where to Find It is about common questions that are asked, particularly in the early stages of the spiritual life, and arise out of self-enquiry. Such as: What...

This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The...

Happiness is nothing more than a few simple disciplines practised every day, while misery is simply a few errors of judgement and bad habits repeated everyday. Dr Sharp believes that...

This book will show you how to get ahead and stay there; the tried and tested principles, tips and mental attitudes which will result in self-growth, success, fulfilment and happiness;...

This is a story that explores the awesome mystery of being. An enigmatic vessel of light arrives on Earth from the depths of space, revealing nothing of its occupants or...

"The Uncommon Path" is a guide to uncovering concealed conditioning on the way to awakening wisdom within. Why is lasting peace elusive? So often we are convinced that we are...

Colour Reflexology explains how colour therapy can be integrated with reflexology techniques to enhance the treatment and even allow for a pain-free session, which is not always possible with reflexology...

Make everyday moments delightfully dazzling and appreciate simple pleasures with this uplifting guide to romanticizing your life Sometimes the most magical things in life are the simplest: a good book,...

A Telegraph readers' best book of the year A Financial Times readers' best 2021 summer book 'A powerful new book' - The Daily Mail 'Quite the story... fascinating' - Claire...

In the West, we have everything we could possibly need or want-except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the...

A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone....

Author: Leland P. BradfordBinding: PaperbackPublished: University Associates, 1976Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis practical guide, "Making Meetings Work: A Guide For Leaders...

Author: Professor Sohaku OgataBinding: HardbackPublished: Rider & Company, 1959Condition:Book: FairJacket: Wear and tearPages: Tanning and foxingMarkings: Fair - Bumping on spine and corners. Rubbed edges.Condition remarks: Markings and slight tear...

Author: Lou Jacobs, Jr.Binding: SoftbackPublished: Amphoto Books, 1986Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: Previous ownerThis guide provides comprehensive instruction on cultivating a unique photographic vision. Readers learn to move beyond...

Dr. Tamara Greenberg offers hope and practical advice to those impacted by a loved one's chronic illness. Providing easy-to-understand explanations for complicated feelings and behaviors, this book will help you...

Each of us was created to live a life that has distinct purpose and that leaves a unique imprint on the world. #1 New York Times bestselling author Joyce Meyer...

Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day life Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from...

Discover daily, weekly and monthly astrological guidance, affirmations, rituals and journal exercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the stars and...

Fragments of a Faith Forgotten is a book written by G.R.S. Mead, first published in 1900. The book is a comprehensive study of the Gnostic beliefs and practices of the...

David Ponder is back. This time the fate of mankind is in his hands. This is mankind's last chance. Centuries of greed, pride, and hate have sent humanity hurtling toward...

Born in Posen in 1905, Jean Gebser came from an old Franconian family domiciled in Thuringia since 1236. A nephew of German chancellor von Bethmann-Hollweg, he was a descendant on...

Contents: Part 1: parable; dream and myth interpretation; Part 2: Analytical Part: psychoanalytical interpretation of the parable; alchemy; Hermetic art; Rosicrucianism and Freemasonry; problem of multiple interpretation; Part 3: synthetic...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

ish' is Lynne Cazaly's sixth book and tackles the problems we face when we chase the elusive 'perfect' - whether we're preparing a report or presentation at work, making something...