Self Help

This book is based on a true story, a mother who finally gets the man of her dreams, only to find it comes with a confusing family legacy of abuse...

PUBLISHER'S WEEKLY BESTSELLER What does it take to grow up cool and popular, master adulthood, fast track your success, and always be your best? Laura Belgray wouldn't know. Her wildly...

New York Times bestseller! From popular country music sensation and reality TV star Jessie James Decker (and wife of former NFL player Eric Decker) comes this gorgeously illustrated and highly...

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good....

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking...

Replace good vibes only with I'm allowed to feel sad Replace delete negativity with I can reach out for support Replace I'm no good at anything with Would I say...

RAW Is a compilation of true stories form nine resilient women "Here are a few other things the world doesn't owe us: Shame, Guilt, Ridicule, Poverty, Horror, Impotence, Violence, Fear....

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....

"To know thyself is the beginning of wisdom."-Socrates What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? What can you do...

Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about status despite their best intentions because our brains...

Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship fracas? In our fast-paced, data-flooded lives it can be...

RIP GIANLUCA VIALLI 1964-2023 'I WANT TO INSPIRE PEOPLE. I WANT SOMEONE TO LOOK AT ME AND SAY: "BECAUSE OF YOU I DIDN'T GIVE UP".' Goals is a very personal...

A book for anyone and everyone who finds themselves going through big change, hard times, bad luck or tough sh*it. A book for right now, as it turns out. From...

""I've been a questioner all my life..."" So begins bestselling author and award-winning actress Shirley MacLaine, as she invites readers to join her on the most powerful, provocative journey of...

An honest and practical guide to building a business for today's talented generation of female entrepreneurs. More and more women are starting to feel like there are so many opportunities...

In this mind-expanding work, physicist Amit Goswami, Ph.D., explores the world of human creativity - the ultimate source of joy and fulfillment - through the lens of quantum physics, and...

Soul on Fire is a magical collection of stories describing the awakening of spiritual powers of an Episcopal priest turned shaman-powers that have usually been ascribed to Eastern masters of...

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR 'Reading this is like...

mindbodygreen founder Jason Wachob redefines successful living and offers readers a new life currency to build on, one that is steeped in wellbeing...Wellth. "Many of us aren't satisfied with just...

Temple Hayes is poised to join the ranks of Brene Brown, Joel Osteen and Louise Hay, and she has a running start--her spiritual home is the overflowing First Unity of...

A bold guide to redefining confidence from the experienced life coach and bestselling author Following the success of Girl Code, a book encouraging women to support each other in the...

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the...

Passion, free will, choice, spontaneity. It is also awareness, dreams, compassion, nourishment, safety. It's having somewhere that truly feels like home.

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE CONSIDER THIS is a collection of messages intended...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

Includes tried and tested strategies from a working mom of sixFeatures strategies for busy moms to thrive, instead of surviveHelps women feel more confident and clear about their life direction...

For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his...

The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want ....

The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers...

New 2014 edition fully revised and updated to reflect recent changes to primary maths curriculum and methods. At last! An entertaining, straightforward and pain-free book on basic maths for grown-ups....

Feel calm and confident throughout the birth of your baby. Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using...

By now I expected to be a seasoned parish minister, wearing black clergy shirts grown gray from frequent washing. I expected to love the children who hung on my legs...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Sylvia Browne brings you Book 1 of her exciting new Journey of the Soul series. This journey, she says, is an odyssey, and is probably the most glorious journey you...

THE SUNDAY TIMES BESTSELLER 'Clear, accessible wise advice for modern minds.' Matt Haig 'Dr Soph is the therapist and best friend that the world deserves. The world of therapy and...

Winner of the American Psychological Foundation Gold Medal for Impact in Psychology The Forgiving Life offers scientifically supported guidance to help people forgive those in their lives who have acted...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

Does stress affect your eating patterns and energy levels? We have all been through an emotionally devastating period in our lives - a failed romantic relationship, being judged and belittled...

More than 10.8 million Australians are employed, the majority by someone else. If you're one of those millions who continues to work for a boss, this book will revolutionise the...

Earl Mindell's diet bible.

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...