Self Help

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

'Beautiful, meditative, touching and hopeful' - Arianna Huffington Have you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are? It's time...

Discover daily, weekly and monthly astrological guidance, affirmations, rituals and journal exercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the stars and...

Fragments of a Faith Forgotten is a book written by G.R.S. Mead, first published in 1900. The book is a comprehensive study of the Gnostic beliefs and practices of the...

Born in Posen in 1905, Jean Gebser came from an old Franconian family domiciled in Thuringia since 1236. A nephew of German chancellor von Bethmann-Hollweg, he was a descendant on...

Contents: Part 1: parable; dream and myth interpretation; Part 2: Analytical Part: psychoanalytical interpretation of the parable; alchemy; Hermetic art; Rosicrucianism and Freemasonry; problem of multiple interpretation; Part 3: synthetic...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About Over 4 Million Copies Sold! #1 New York Times Bestseller...

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS 'From reading this...

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking...

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to...

""I've been a questioner all my life..."" So begins bestselling author and award-winning actress Shirley MacLaine, as she invites readers to join her on the most powerful, provocative journey of...

An honest and practical guide to building a business for today's talented generation of female entrepreneurs. More and more women are starting to feel like there are so many opportunities...

Rachel Hollis points out the pitfalls, challenges, and excuses that stop us from achieving our aspirations. Rachel Hollis has seen it too often: Women not living into their full potential....

Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly....

AN INSTANT SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WILLIAM HILL SPORTS BOOK OF THE YEAR 2023 and THE SPORTS BOOK AWARDS 2024 AUTOBIOGRAPHY OF THE YEAR 'Reading this is like...

'A manifesto for working women' THE SUNDAY TIMES STYLE 'A new practical guide and empowering manifesto for those ready to break free from burnout and redefine what it means to...

'[A] creative and original book on resilience through crises' DAVID MILIBAND '[A] fascinating book is full of insights ... I highly recommend it' KATE RAWORTH, AUTHOR OF DOUGHNUT ECONOMICS From...

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the...

Explores Tibetan Buddhism as part of a spiritual and physical journey to Mount Kailash, holiest of the Himalayan mountains, to reach sacred graveyards, majestic monasteries, and meditation caves.

'A manifesto for working women' THE SUNDAY TIMES STYLE 'A new practical guide and empowering manifesto for those ready to break free from burnout and redefine what it means to...

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE CONSIDER THIS is a collection of messages intended...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

'Siya's rise from humble beginnings to lifting that World Cup trophy is the stuff of fairytales.' MARCUS RASHFORD 'Siya Kolisi is a warrior on the field and an inspiration off...

For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his...

The follow-up to the worldwide bestseller The Secret by Rhonda Byrne This is the handbook to the greatest power in the Universe, The Power to have anything you want ....

Women in the 21st century have more than ever before, yet many find themselves angry, dissatisfied and stressed. This book explores these issues, with 26 women inviting readers into their...

THE SUNDAY TIMES BESTSELLER We are losing ourselves. We're chasing the wrong things, asking the wrong questions, and polluting our minds. It's time to stop, it's time to resist and...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

The Try Guys deliver their first book-an inspirational self-improvement guide that teaches you that the path to success is littered with humiliating detours, embarrassing mistakes, and unexpected failures. To be...

Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years,...

What God Wants addresses humanity's most important question. For centuries - indeed, for millennia - our species has been trying to determine what it is that puts us in good...

The aim of this book is to provide a map of the territory of human potential, a blueprint for transforming daily life into a path of personal and spiritual growth....

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...

Do you need a way to make some extra money, in these tough times? Or do you dream of supplementing your income to eventually escape the rat race, or perhaps...

NEW YORK TIMES BESTSELLER "Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life."-Amy Poehler...

Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges...

"Mindfulness" is up-trending; last year the Foundation for a Mindful Society launched a new magazine called Mindful; Arianna Huffington is even tweeting about mindfulness! As rates of depression and anxiety...

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our...