Self Help

Anna Newton is just another 20-something, trying to balance work, her friends, her husband Mark, a growing handbag habit and a penchant for reformer Pilates. Over the last 5 years,...

'This book is a reminder that healing is humbling, that resilience is beautiful, that there is joy in choosing yourself ' - Aminatou Sow 'A timely and modern prompt to...

The simple yet powerful concepts contained in this revolutionary book will take you from the world of ego, superficiality, and illusion to the higher spirituality of your INFINITE SELF.

How do you solve the problem of human happiness? It's a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna. But how...

What God Wants addresses humanity's most important question. For centuries - indeed, for millennia - our species has been trying to determine what it is that puts us in good...

The aim of this book is to provide a map of the territory of human potential, a blueprint for transforming daily life into a path of personal and spiritual growth....

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Sleep has hardly changed since Paleolithic humans snoozed soundly in their caves. While sabre-toothed tigers were their biggest night-time worry, today it's stress and social media that keep us awake,...

Author: Göte BergstenBinding: HardbackPublished: George Allen & Unwin , 1951Condition remarks:Book: GoodJacket: Wear and tearPages: YellowedMarkings: No markingsThis book delves into the principles and practices of pastoral psychology. It offers...

Author: W. L. CarringtonBinding: HardbackPublished: The Epworth Press, 1961Condition remarks:Book: GoodJacket: Wear and tearPages: YellowedMarkings: Previous ownerThis volume examines the complex interplay between the human psyche, spiritual convictions, and essential...

After readingMay Cause Miracles, you can expect incredible transformation in 40 days simply by adding up subtle shifts to create miraculous change. Are you ready to work miracles? Gabrielle Bernstein...

Proven strategies to help kids learn faster and better, from bestselling author Bill Handley Kids who succeed at school aren't necessarily smarter than other kids. Often, they're simply better at...

Do you need a way to make some extra money, in these tough times? Or do you dream of supplementing your income to eventually escape the rat race, or perhaps...

NEW YORK TIMES BESTSELLER "Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life."-Amy Poehler...

Welcome to The Dance, the wise and practical book that expands on Oriah Mountain Dreamer's new moving prose poem. In this compelling book the acclaimed author of The Invitation challenges...

"Mindfulness" is up-trending; last year the Foundation for a Mindful Society launched a new magazine called Mindful; Arianna Huffington is even tweeting about mindfulness! As rates of depression and anxiety...

It's difficult to ask anybody 'How are you?' without hearing the word 'busy' somewhere in their response. We feel overwhelmed by busyness because of the demands on our time: our...

Revolutionary and life changing, the "voluntary simplicity" movement is about achieving financial freedom and living well for less. Now "Getting a Life" shows how real people have left the rat...

Are you ready to change your life? With this expert advice from Dr Phil, as seen on Oprah, you will learn the tools for finding a new career, a new...

Count your blessings with this journal that makes it easy, fun, and funny to keep up a regular gratitude practice. Appreciate the people, places, memories, and things that bring you...

Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. This lightly guided journal encourages you to channel all that positive energy into all your projects. Aurelia Durand's...

Manifesting queen, star of The Bridge and co-host of Mamamia's Fill My Cup podcast Allira Potter has devised a 'guidebook' for life that will allow readers to bring in their...

Find joy and gratitude every day with this upbeat little journal full of prompts that initiate quick positive changes ("get happy") and tips that inspire lasting improvements ("stay happy"). Featuring...

Bystander intervention is simply overcoming that "freeze" instinct and getting back to the very human desire to take care of one another. It's not about being the hero, strapping on...

A revolutionary new book on meditation from the world's most influential meditation and integrative medicine expert How to live the awakened life by the master of modern meditation Meditation leads...

A quarter of the earth's 6.7 billion people are now estimated to use the Internet. Today's World Wide Web infiltrates every continent and every part of modern life: from communications...

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

The Instant Sunday Times Bestseller Learn how to recognise and resist the daily attempts to control and manipulate your mind. There is a war on for your mind. You may...

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

Stress and anxiety are hard to avoid while struggling with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But...

THE OPPORTUNITY OF A LIFETIME The turn of a new decade held such promise. A chance to close off a cycle and begin anew in 2020. And then every corner...

A wonderful volume featuring photographic images and brought together with quotations that serve as a guide for a life of abundance on every level.

A true story of triumph by award-winning business leader, impact investor, and educator James Rhee that will inspire and empower us to transform our lives and our businesses with the...

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Author: D.R. DaviesBinding: HardbackPublished: Geoffrey Bles, The Centenary Press, 1947Condition remarks:Book: AcceptableJacket: Wear and tearPages: YellowedMarkings: Previous ownerThis book examines the concept of pride and humility. It navigates the complexities...

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world where data is the new currency, social...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...