Self Help

"A beacon of hope for women and men who fear that they will pass the abuse they have suffered on to their children, partners, or employees. Humane and compassionate but...

"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."- Washington Post "An engaging debut...

In his book Don't Drop the Mic, Bishop T.D. Jakes speaks to readers about communication and how the ways we speak and interact with others can lift ourselves and others...

How Can You Get an Edge in a Competitive World? Think better. Whether you're competing against others or trying to beat your own best performances, good thinking is the key....

Today we are all stretching ourselves more than ever to live up to life's seemingly endless demands, so why do we still feel we are less than enough? Mattie James-...

Despite our deep desire to feel a sense of belonging, many of us feel isolated. The rise of technology and modern workplace practices have led people to be even more...

*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do * There is...

Imposter syndrome is a term that all but the most overconfident of us will recognise. Acknowledging self doubt and uncertainty needn't imply weakness, and the urge to question one's own...

How often in your life do you spend time following a rule or a procedure that makes no sense, offers little or no advantage, and slows you down in the...

' Oh Miriam! risks the curse of the sequel, and pulls it off . . . A force of nature, a tour de farce. Bold, brave and bright, but also...

21 Day Abundance Challenge combines the empowering concepts of abundance and the law of attraction with a clear, three week programme of reflective exercises and practical approaches. With this book...

Resilience Alchemy operates under a simple principle: In order to feel healthy and fulfilled, we might sometimes wish to rearrange and rethink certain aspects of our lives. Resilience Alchemy provides...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

Armed with this rough-and-tumble field journal, prepare to embark on a wondrous, eclectic journey packed with inspiration and activities from around the globe. Page by page, it will challenge you...

Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and...

Author: Erica JongBinding: HardbackPublished: Secker & Warburg, UK, 1977Condition:Book: GoodJacket: Worn/faded, no tearsPages: Good, price clippedMarkings: No markingsA captivating work of autobiographical fiction, "How To Save Your Own Life" by...

Author: Eric RollsBinding: HardbackPublished: Nelson, 1984Condition:Book: GoodJacket: Worn/faded, no tearsPages: YellowedMarkings: Previous ownerCondition remarks: White sticker on end paper. Personal message.This captivating work of natural history invites readers into the...

Author: Tim LahayeBinding: PaperbackPublished: Tyndale House Publishers., 1968Condition:Book: GoodJacket: No dust jacketPages: Tanning and foxingMarkings: No markingsCondition remarks: Minor tear in front end-page, tanning and foxing throughout entire book and...

We live in a competitive world. You are expected to do well in school so you can get into a good university, a good job, and a good life. Good...

I had spent too long feeling soulless. In fact, I had been so extremely distraught at my own disconnection, I felt I didn't know what was best for me -...

One of the most important channeled works to appear in recent years elucidates the important transition time our planet now faces.

Know and grow your power as a mother with this honest, guilt-free parenting guide that champions your own needs and well-being as well as those of your children The journey...

Charles F. Haanel's groundbreaking and timeless work returns in this modern interpretation. Reconnect with your utmost potential and discover that you hold the key to manifesting the life of your...

Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want...

Have you reached a point where you feel the need to take stock of your life? Do you want simply to regain some perspective, or are you seeking a path...

This book is not a substitute for therapy ... but it will give you the skills you need to help you meet your mental health goals. Most of us could...

'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.' Discover...

If we do what is right, everything else will follow: happiness, success, meaning, reputation, love. This is central to Stoic wisdom. The path isn't always easy, but it is essential,...

This book sheds new light on the extraordinary healing potential of past life therapy. It builds on the pioneering work Dr Weiss described in his first book, the worldwide bestseller...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

The debut book from social media sensation @tanyahomeinspo! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account! Do...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

Howdy partner! Give yourself a boot-scootin' boost with this little book of country positivity There's plenty of joy, inspiration and wisdom to be found in the land of country and...

Discover the benefits of reiki with this beginner's guide to what it is and how you can introduce the technique into your daily routine for a healthier, happier life Reiki...

A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple four-week plan...

From the publishers of the bestselling The Wellbeing Journal comes the follow-up, The Happiness Journal. Filled with empowering quotes and affirmations along with practical exercises and tips, this journal will...

Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage....

The creator of the breakout Instagram account, @JustSkrmetti, comedian Ellen Skrmetti shares stories behind her wildly popular "Hey Jesus, It's Me" sketches of a middle-aged, southern-woman's focus on mamas, menopause,...

In Spirit Hacking, Shaman Durek, a sixth-generation shaman, shares life altering shamanic keys allowing you to tap into your personal power. You will banish fear and darkness from your life...

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny...

Your essential guide to the power of New Age elements! From crystals and herbs to flowers and essential oils, this comprehensive guide shows you how to use a variety of...

Media star Jamila Rizvi's exploration of the confidence deficit holding women back, the barriers to career success this can create, and how they might be overcome. Accessible and timely, this...