Self Help

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny...

Media star Jamila Rizvi's exploration of the confidence deficit holding women back, the barriers to career success this can create, and how they might be overcome. Accessible and timely, this...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...

The New York Times 's Pulitzer Prize-winning science reporter "unpacks the myths and mysteries of the creative process" (Salon). How does creativity work Where does inspiration come from What are...

From the author of What Will It Take to Make a Woman President? and founder of Feminist.com and WhatWillItTake.com, Marianne Schnall, a rousing call to action for women everywhere to...

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The...

Happiness is nothing more than a few simple disciplines practised every day, while misery is simply a few errors of judgement and bad habits repeated everyday. Dr Sharp believes that...

This is a story that explores the awesome mystery of being. An enigmatic vessel of light arrives on Earth from the depths of space, revealing nothing of its occupants or...

'Beautiful, meditative, touching and hopeful' - Arianna Huffington Have you ever told yourself that you don't belong, or that you aren't worthy or enough, exactly as you are? It's time...

Discover daily, weekly and monthly astrological guidance, affirmations, rituals and journal exercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the stars and...

Fragments of a Faith Forgotten is a book written by G.R.S. Mead, first published in 1900. The book is a comprehensive study of the Gnostic beliefs and practices of the...

Born in Posen in 1905, Jean Gebser came from an old Franconian family domiciled in Thuringia since 1236. A nephew of German chancellor von Bethmann-Hollweg, he was a descendant on...

Contents: Part 1: parable; dream and myth interpretation; Part 2: Analytical Part: psychoanalytical interpretation of the parable; alchemy; Hermetic art; Rosicrucianism and Freemasonry; problem of multiple interpretation; Part 3: synthetic...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

This book is based on a true story, a mother who finally gets the man of her dreams, only to find it comes with a confusing family legacy of abuse...

'Incredible individual, incredible book, incredible story.' CHRIS HEMSWORTH 'A hero who is as humble as he is resilient... testament to a "never give up" spirit!' BEAR GRYLLS 'From reading this...

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking...

Breathe. Write. Plan. Take a mindful moment and reboot your wellbeing with this simple, guided journal. Take just three minutes in the morning and in the evening to overhaul your...

RAW Is a compilation of true stories form nine resilient women "Here are a few other things the world doesn't owe us: Shame, Guilt, Ridicule, Poverty, Horror, Impotence, Violence, Fear....

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....

Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about status despite their best intentions because our brains...

*A memoir and self-help manual by one of the country's most treasured comedians - for anyone who feels stuck in a rut but doesn't have the tools or self-belief to...

Number one New York Times bestselling author and children's yoga and mindfulness expert Susan Verde knows the power of positive self-talk. For decades, Verde has struggled with her inner critic,...

""I've been a questioner all my life..."" So begins bestselling author and award-winning actress Shirley MacLaine, as she invites readers to join her on the most powerful, provocative journey of...

An honest and practical guide to building a business for today's talented generation of female entrepreneurs. More and more women are starting to feel like there are so many opportunities...

Rachel Hollis points out the pitfalls, challenges, and excuses that stop us from achieving our aspirations. Rachel Hollis has seen it too often: Women not living into their full potential....

Most people want something in their life to change, whether it's their job, their personal relationships, or their ability to live authentically. And sometimes, unwanted change comes all too swiftly....

'A manifesto for working women' THE SUNDAY TIMES STYLE 'A new practical guide and empowering manifesto for those ready to break free from burnout and redefine what it means to...

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing proven techniques for becoming happier, healthier, and smarter, culled from the...

Passion, free will, choice, spontaneity. It is also awareness, dreams, compassion, nourishment, safety. It's having somewhere that truly feels like home.

'A manifesto for working women' THE SUNDAY TIMES STYLE 'A new practical guide and empowering manifesto for those ready to break free from burnout and redefine what it means to...

Daily reminders for growth and positive change, from the New York Times bestselling author of SET BOUNDARIES, FIND PEACE and DRAMA FREE CONSIDER THIS is a collection of messages intended...

At the peak of her success with "Co-dependent No More", Melody Beattie's life was turned upside-down by the death of her 12-year-old son. Her world shattered, for 18 months Beattie...

Our ability to make meaningful connections with other animal species and their ability to return the favour is, perhaps, never more beautiful than the bond we have with dogs ....

For decades, the Dalai Lama has travelled the world, meeting with people from a wealth of countries who differ greatly in their background, social status and viewpoint, bringing them his...

Are you the child of toxic parents? When you were a child... . Did your parents tell you you were bad or worthless? . Did your parents use physical pain...

The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers...

Women in the 21st century have more than ever before, yet many find themselves angry, dissatisfied and stressed. This book explores these issues, with 26 women inviting readers into their...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

In her beautiful and enchanting new book Find Your Sparkle: Embracing the Magic of Life , Meredith Gaston Masnata's delightful words and pictures culminate in a bountiful, hand-illustrated love letter...

In this fascinating informative audio book, spiritual teacher Sonia Choquette reveals the secrets you need to awaken your intuitive voice and ... trust your vibes. If you're ready to step...

More than 10.8 million Australians are employed, the majority by someone else. If you're one of those millions who continues to work for a boss, this book will revolutionise the...

In this enchanted sibling to the cult classic Modern Tarot , literary and tarot icon Michelle Tea returns to her magical roots, offering stories, little-known history, traditions, rituals, and spells...