Self Help

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and...

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...

The book titled Stand Tall: and Reach Your Potential by the author Jason Stevens. This is a secondhand book. Please contact us for more information about this title.

Book about Feng Shui--helpful information and tips for incorporating its practices.

Your brain is both your greatest cheerleader and your worst enemy; it's just a matter of taking action and learning (and unlearning) how to unlock the very best version of...

Author: Jordan Rubin With David Rasoio, M.D.Binding: PaperbackPublished: Nelson Books, 2005Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: Signed with inscriptionCondition remarks: Condition as shown in imageThis insightful guide presents a comprehensive...

Author: Peter J DanielsBinding: HardbackPublished: World Centre for Entrepreneurial Studies, 2010Condition:Book: Very goodJacket: No dust jacket - cloth/board in good conditionPages: GoodMarkings: SignedHow To Reach Your Life Goals presents a...

Learn some easy ways to add a little everyday romance into your relationship with this fun guide in the style of Simple Acts of Kindness . From breakfast in bed,...

Life is a Choice and the Choice is Yours - Have you ever wondered if you are truly living life within choice or within a mould you believe you have...

Author: Frederick H. Kanfer And Arnold P. GoldsteinBinding: PaperbackPublished: Pergamon, 1988Condition:Book: GoodJacket: No dust jacketPages: Tanning and foxingMarkings: Fair - Bumping on spine and corners. Rubbed edges.Condition remarks: Condition as...

Author: Ronald L. Seibold, M.S.Binding: PaperbackPublished: Wilderness Community Education Foundation, 1990Condition:Book: GoodJacket: No dust jacketPages: Tanning and foxingMarkings: Previous ownerCondition remarks: Condition as shown in image. Worn spine. Clean text....

Author: Dr. Alex ReichelBinding: PaperbackPublished: St Francis Community, 2008Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis theological handbook presents a structured guide to charismatic...

Author: John Gray, Ph.D.Binding: PaperbackPublished: Macmillan, 1998Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: No markingsCondition remarks: Condition as shown in imageThis insightful guide offers compassionate strategies for navigating the emotional landscape...

Bill Porter, a Watkins salesman with cerebal palsy, has been featured in a Portland Oregonian story that was reprinted in Reader's Digest and an episode of 20/20 in 1995 that...

Leaders everywhere are faced everyday with the tyranny of the urgent - everyone wants things done yesterday. These same leaders are battered with the surge of information that enters their...

We all do it. We all want to do it. We all think about .Let's talk about it. Jazelle, Carmon and Damon all have different lifestyles. They have different jobs...

A guide to converting bad feelings into a healthy depression describes those feelings as a realistic and appropriate response to adverse life situations related to being female in contemporary culture.

Private Subconscious-mind Healing (PSH) is a revolutionary form of healing which allows your subconscious mind to resolve long-buried negative emotions. These emotions are often the underlying cause of a wide...

When money is plentiful, this is a man's world. When money is scarce, it is a woman's world. Unearthed in a 1932 Ladies Home Journal, this quote is the call...

Think like Britain's greatest living Olympian: Ten steps to push your limits and achieve the impossible from the one of the world's greatest swimmers 'The most dominant sportsperson in Great...

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental...

Your complete one-volume guide to the year 2026. This fantastic and in-depth book includes month-by-month forecasts for every sign and all you need to know to find out what is...

'Every home should have a copy' MARIAN KEYES How to buy jeans that fit Thirty-seven things to have in your kitchen cupboard Tiny acts for mental health How to support...

A celebration of all things South Asian beauty A masterclass in skincare, haircare, makeup and wellness, South Asian Beauty is the beauty bible you've been waiting for. This indispensable guide...

Author: May H. LesserBinding: HardbackPublished: Appleton-Century-Crofts, 1974Condition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: Previous ownerCondition remarks: Dust jacket has general wear and a couple of very small tears/worn edges, previous owner...

Author: George E. VaillantBinding: PaperbackPublished: Little, Brown & Company, 1977Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in image, light tanning to top edge of cover""Adaptation...

A faith-based instruction manual to help you discover the fulfilling life you were meant to live. In Becoming an Adult , Dr. Henry Cloud-co-author of the bestselling classic Boundaries -focuses...

From TikTok star Eli Rallo, an irreverent, laugh-out-loud funny, and searingly honest take on modern dating and romance with tips, tricks, and survival-guide style rules. I Didn't Know I Needed...

NEW YORK TIMES BESTSELLER "Paul Scheer delivers a deeply funny, personal and moving account of how joy and pain are the perfect ingredients for a happy and funny life."-Amy Poehler...

'What a story and what an inspirational human. Ed is a total legend.' Joe Wicks 'A life-affirming story . . . inspirational' Tim Peake As seen in the Daily Mail...

The desire for a long, healthy and happy life is a universal one, yet society has a deep fear of ageing. THE LONGEVITY BIBLE offers an all-encompassing, holistic look at...

All Blacks coaching legend and mentor Mike Cron on what coaching rugby can teach us about life, leadership and team-building. One of the most successful coaches in world sport offers...

How do you maximize your success and impact as a leader while maintaining your stamina and sanity The answer doesn't lie in simple "efficiency." It's not about making better use...

Discover the key to positive workplaces and better results from one of Britain's most successful leaders. 'Mr Timpson is a role model as an employer. Other businesses could learn from...

The Sunday Times bestseller with all the strategies you need to prevent pain and fuel your body to its fullest health potential. 'James is incredible - he has played a...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

Leadership has not kept up with the changes going on in the world. From boardrooms to classrooms, leadership is being challenged. This book provides a new leadership model to follow...

Australia's Test Cricket Captain in conversation with remarkable leaders and achievers - from Julia Gillard to Dennis Lillee. When Pat Cummins unexpectedly became Australia's 47th Test captain at age 28,...

A candid, heartfelt and inspirational book for seekers of all ages. Inspired by a speech she gave, Maria Shriver's message is that what people do in their lives isn't what...

The Hollywood screen legend brings his wit, insight, entertaining stories and wisdom to answer questions about every aspect of his long life - inspiring us all to Be More Michael...

The Book That Keeps On Giving Inspiration Bible: The Unseen Force Transforming Lives Worldwide is a powerful book devoted to uplifting humanity. From teenagers who are struggling to find themselves...

Shows you the exact steps to achieve your health, wealth and life success and will also inspire you to do it your way. You will discover practical steps from winning...

This is a must read for women who care about their financial future. Fraud is one of the fastest growing industries in the world and you are a target. Trish...

With his research showing strong evidence of a "happiness set-point", which suggests that a large part of a person's capacity for joy is determined by genetics, Dr. David Lykken has...

The speed of life is a source of constant fascination. Blink! The speed of Life engages you in exploring how to add years to your life and life to your...