Self Help

Produced in partnership with the nonprofit organization Kindness.org, Be Kind emboldens you to perform a simple and effective act of kindness every week for a year, benefiting others and yourself...

With 98% of Americans in some kind of debt and nearly half spending more money than they earn each month, it's no wonder that our nation's overuse of credit is...

What is the biggest casualty of your busy life? Is it Creativity? Serenity? Intimacy? Time Poor Soul Rich explores 16 casualties of a busy life that can be soul enriching...

Mindfulnessthe art of paying attention with an open and curious mind to present-moment experienceshas attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from...

Middle children are underachievers, overshadowed and overlooked, right? Wrong. Combining research in evolutionary biology, psychology and sociology with real-life stories, psychologist Catherine Salmon, Ph.D., and journalist Katrin Schumann reveal what...

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...

Ryan Gosling is so much more than a Hollywood heartthrob... With unforgettable performances in critically acclaimed films such as Barbie , La La Land , Drive and The Notebook ,...

What happens when you want to stop feeling like you're never enough? A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not...

This is the story of Isabella, whose decision, at 42, to abort her fourth child was to have long-term repercussions which changed her life on all levels. She found that...

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life. This practical guide explores how to listen to your body to reduce stress and anxiety...

Deepak Chopra's new bestseller on the highly topical theme of peace Deepak Chopra's new book takes its title from a famous quotation- 'There is no way to peace. Peace is...

The fifth book in a series of books that provide purpose-driven outcomes in support of some of the most talked about subjects in life today, Purposeful Discussions demonstrates the relationship...

How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry,...

All of us at some time encounter dark places that we don't understand: a loss, a sickness, a divorce, a child who breaks our heart. It's easy to get discouraged,...

Is your life going so fast that you can't keep up with it? Do you live according to a never-ending list of chores and deadlines? Do you feel as though...

In a career spanning more than thirty years, Patrick Swayze has made a name for himself on the stage, the screen, and television. Known for his versatility, passion and fearlessness,...

Geneen Roth's 1991 bestseller, When Food Is Love, spoke to a wide audience--including Oprah Winfrey, who embraced Roth's empowering message. Since then, Roth has taken the sum total of her...

Glenn Capelli challenges us to ponder some of life's significant issues in a book filled with quirky anecdotes, lessons, humour, wit, wisdom and uncommon sense on every page. When you...

There couldn't possibly be a better way to go through all the seasons and special times of life than to spend them with the reassuring messages you're about to read....

Especially written for the over 50's. Uses only clear and easy-to-understand language. This book explains how to use your PC in a number of practical & useful ways and covers...

Young people today, many of whom grew up in painfully dysfunctional homes, are waiting longer to get married, often out of fear of choosing the wrong partner. They want desperately...

Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are...

Peace. Calm. Mindfulness. Enlightenment. These are appealing concepts, but they never seem like they're within grasp of the everyday person. With all our responsibilities in life, most of us are...

The key is Courage. Discover 10 Second ways of transforming your fears and anxieties, turning them into confident and empowering experiences. With smart, quick, and easy tips and principles- 10...

"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."- Washington Post "An engaging debut...

A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with...

Disc over practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer's Guide...

For decades you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to 'fix' yourself. But what if the tools you've been searching...

Taoism for Beginners is a practical guide to applying the key notions, concepts and beliefs underlying Taoism's various branches and schools. Authors C. Alexander and Annellen Simpkins tap into their...

200 energizing affirmations to help you get up on the right side of the bed every morning, and start your day with a boost of enthusiasm and positivity! Start your...

Expand and reflect on your crystal healing journey with The Crystal Healing Reflection Journal , organized by chakra. The Crystal Healing Reflection Journal offers inspiration and a space for beginners...

Build new habits with this 30-day interactive activity designed to help you manifest your dreams. This unique and interactive 30-day activity encourages you to create the life you've always wanted...

In his bestselling book The Five Secrets You Must Discover Before You Die, John Izzo tackled the secrets to lifelong happiness. Now he gives readers the key to a great...

Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and...

The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind , Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He...

The book titled Stand Tall: and Reach Your Potential by the author Jason Stevens. This is a secondhand book. Please contact us for more information about this title.

He was seventy pounds of purebred English bulldog with one tough mug, a sturdy body, and a penchant for keenly observing human nature. With heartfelt affection, Renaldo Fischer offers an...

Book about Feng Shui--helpful information and tips for incorporating its practices.

Author: Jordan Rubin With David Rasoio, M.D.Binding: PaperbackPublished: Nelson Books, 2005Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: Signed with inscriptionCondition remarks: Condition as shown in imageThis insightful guide presents a comprehensive...

Author: Peter J DanielsBinding: HardbackPublished: World Centre for Entrepreneurial Studies, 2010Condition:Book: Very goodJacket: No dust jacket - cloth/board in good conditionPages: GoodMarkings: SignedHow To Reach Your Life Goals presents a...

Author: David Mcallister with Amanda DunnBinding: HardbackPublished: Thames & Hudson Australia, 2020Condition:Book: GoodJacket: Wear and tearPages: GoodMarkings: SignedThis compelling memoir chronicles the extraordinary life and career of a pivotal figure...

Learn some easy ways to add a little everyday romance into your relationship with this fun guide in the style of Simple Acts of Kindness . From breakfast in bed,...

Life is a Choice and the Choice is Yours - Have you ever wondered if you are truly living life within choice or within a mould you believe you have...