Self Help

In The Four Agreements, don Miguel Ruiz revealed how the process of our education, or "domestication," can make us forget the wisdom we were born with. Throughout our lives, we...

In The Four Agreements, bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The...

The ten million copy New York Times bestselling personal development classic. 'Life is difficult. This is a great truth, one of the greatest truths.' A timeless classic in personal development,...

Nobel Peace Prize nominee, internationally renowned Zen master and bestselling author Thich Nhat Hanh shares his mindful techniques in mastering the art of living. Nobel Peace Prize nominee, internationally renowned...

Experience the miracle of mindfulness with this classic guide to meditation from Buddhist monk Thich Nhat Hanh In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich...

The unflinching autobiography from the two-time world heavyweight champion, and British People's Champion, Tyson Fury, now out in paperback. The No-Holds-Barred Sunday Times bestselling Autobiography 'Tyson Fury is an amazing...

A phenomenon with all the transformative power of The Secret - but based on ground-breaking neuroscience. 'The Source marries universal truths with scientific rigor for a persuasive, important exploration of...

You're Doing it Wrong is an outrageous tour through the centuries of bonkers and bad advice handed down and foisted upon women, told as only Kaz Cooke can - with...

Celebrating twenty years of the bestselling guide to love and relationships from psychotherapist David Richo. This beloved book has touched hundreds of thousands of lives with its profound and actionable...

'Part sports memoir, part New Age spirit quest, part pseudo-management tract ... But the primary thing with Jackson - as with all the old bards, who were also known for...

In his international bestseller, THE POWER OF POSITIVE THINKING, Norman Vincent Peale has inspired millions with his heartfelt prescription for enjoying a more fulfilling life. The phenomenal and inspiring bestseller...

A gorgeously illustrated, essential guide to the energy rituals that will transform your life. Learn how to cleanse and protect yourself and your space, tap into your intuition, and elevate...

The blueprint for retraining the mind to achieve whole-life transformation NEW YORK TIMES BESTSELLER . What if everything we think we know about how the world works-our ideas of love,...

To fail is human. Get used to it . . . Failure is the small print in life's terms and conditions. Covering everything from examination dreams to fourth-placed Olympians, If...

Contemporary lessons derived from ancient Stoic philosophy for overcoming adversity, cultivating resilience and finding inner peace From Marcus Aurelius to Seneca, the Stoics have a long and rich history. Today,...

Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for...

From internationally renowned sociologist Mich le Lamont, a game-changing argument about what we value and why How do we measure our self-worth? For many of us, it signifies accomplishment, self-reliance,...

The new take on an ancient concept that will bring peace, tranquillity and happiness to everyday life Relax and find happiness amid the swirl of the modern world with this...

A beautifully designed guided journal that invites our mothers to record the story of their lives, creating a personal keepsake for generations to come Mum, Tell Me is the only...

A user's guide to rationality during an epidemic of unreason In the twenty-first century, humanity is reaching new heights of scientific understanding - and at the same time appears to...

Your mind is a magnet - and you are the one who controls it You are a walking magnet, constantly drawing things into your reality. But what if the things...

From Amie McNee, the voice behind Inspired to Write, a manifesto on the vital, human importance of creating, with guidance for all artists in all endeavours, whether they're starting their...

A Harvard professor shows how we can become better talkers - and why effective conversation will help us all thrive Conversation is at the heart of our relationships and our...

A refreshingly honest and reassuring account of turning thirty, from the host of the Figuring Out 30 podcast and bestselling author of How to Endo. When Bridget Hustwaite blew out...

A revolutionary guide to using tiny changes in behaviour to transform your life THE PHENOMENAL INTERNATIONAL BESTSELLER- OVER 20 MILLION COPIES SOLD WORLDWIDE Transform your life with tiny changes in...

An Illustrated Checklist for How to Stop Comparing Yourself to Others So You Can Learn to Love Yourself The million-copy Korean phenomenon on how to find the strength to be...

Never before published collection on finding fulfilment and purpose from the multi-million-copy bestselling author Viktor Frankl. 'Viktor Frankl gives us the gift of looking at everything in life as an...

Charlie Mackesy meets Kurt Vonnegut, in the first non-fiction book from Tim Minchin- a beautifully idiosyncratic celebration of life, art, success, kindness, love and thriving in a meaningless universe, drawn...

Are you ready to stop hiding, step into your power and own the space you were born to take? Unlock the magnetic force within you, with this no-bullshit, real-talk guide....

Are you ready to embrace a fresh perspective and redefine the way you approach love, sex and relationships? This inclusive, empowering guide is your go-to for navigating the intricacies of...

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough program. Do you . . . Put the needs of others above...

Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...

Harness the power of your vagus nerve to reduce stress, overcome anxiety and release past trauma. Feeling anxious and disconnected are signs of a nervous system that's out of balance....

The charming, illustrated story of two friends, who travel through the seasons sharing the lessons they learn on their way; the perfect gift to uplift and inspire your loved ones...

From the bestselling author of THE RESILIENCE PROJECT comes this deeply personal book about the importance of letting go. If ever there was a time for us to be resilient,...

MORE THAN A QUARTER OF A MILLION COPIES SOLD The key steps to leading a happier, more contented and fulfilling life. > 1 in 4 adolescents have a mental illness...

Leadership is within everyone's reach, everyone's ability and everyone's power. It's time to step up, and Holly Ransom will show you how. What does it mean to 'be a leader'?...

"My all-time favorite collection of poems . . . Gibran's poetry always roots me in my humanity." --Rupi Kaur, #1 New York Times bestselling author of Milk and Honey, The...

Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again. Change can...

A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...

Breathwork guide and meditation teacher Matteo Pistono offers a how-to book for upgrading your nervous system to live your optimal life physically, emotionally, and spiritually. Do you want to calm...

New York Times Bestselling Author. Millions of books sold worldwide! A Life-Changing Tool Millions of People Can't Stop Talking About #1 New York Times Bestseller #1 Sunday Times Bestseller #1...

A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...

Find your power to thrive with inspirational advice in Jelena's own words. How do you find hope when all is lost? How do you find strength when you feel broken?...

A charming, original guide to how maths can help us see through the chaos and complexity of our lives Beyond all the facts and figures, there is just one question...

Transform your nightly routine into a gateway to abundance and fulfillment with Do This Before Bed, where practical wisdom meets spiritual insight for tangible, life-changing results. NEW YORK TIMES BESTSELLER!...

Seven lessons from the international icon on how to live a meaningful, purposeful life, for fans of Atomic Habits and Wim Hof *Featuring new bonus material Arnold Schwarzenegger's 77 Lessons...

An award-winning journalist reveals the secrets of why you do what you do - and how to change There's never been a better time to set new habits. This book...