Self Help

An award-winning journalist reveals the secrets of why you do what you do - and how to change There's never been a better time to set new habits. This book...

An enlightening guide to success, fulfilment and wholeness by the world's master of modern meditation, Deepak Chopra Discover the keys to a life of success, fulfilment, wholeness and plenty We...

The worldwide bestseller that reveals the alternative to growing old and the key to lasting health. 'The poet-prophet of alternative medicine' Time The worldwide bestseller that offers an alternative to...

The classic inspirational work on how to live a meaningful life from His Holiness the Dalai Lama. 'The Dalai Lama is the most influential person in the world' Time In...

The classic guide to mindful meditation practice from the world renowned Zen master. 'The monk who taught the world mindfulness' Time This is the definitive book on mindfulness from the...

The iconic 'iceman' known for his record-breaking endurance of cold temperatures, shares his world famous method for improving your mind, body and performance. OVER 1 MILLION COPIES SOLD WORLDWIDE 'I've...

Understanding higher consciousness and why it matters, from the New York Times bestselling author of You Are The Universe and Super Brain Is it possible to venture beyond daily living...

One of the most widely recognised personal development classics in the world Confronting and solving problems is a painful process which most of us attempt to avoid. Avoiding resolution results...

Why resilience and passion are the keys to outstanding achievement and how they can help you to accomplish remarkable things UNLOCK THE KEY TO SUCCESS In this must-read for anyone...

When was the last time you listened to someone, or someone really listened to you? This life-changing book will transform your conversations and your relationships forever 'BRILLIANT' Chris Evans, Virgin...

Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...

This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D....

The world's leading expert on habit formation shows you how to build a better life- by starting small Improving your life is much easier than you think. Whether it's losing...

The revolutionary new title that will empower readers to change themselves, and the world, for the better starting with the simple task of making the bed. Admiral William H. McRaven...

A ground-breaking look at the power of sensitivity to transform our relationships, career and life, from world-leading experts Sensitive celebrates the power of a deeper, more tuned in mind and...

What are the signs of a thriving long term relationship? The Gottman Institute 'Love Lab' doctors reveal the golden rules of making love last. What really makes a relationship work?...

The essential guide to surviving modern life - a crash course in emotional maturity from the bestselling author of The Consolations of Philosophy This is a book about everything you...

Proven solutions for better nights, from the 'sleep guru' to international sports stars. One third of our lives are spent trying to sleep. Most us have disturbed, restless nights and...

A fascinating and practical guide from two New York Times bestselling authors, backed by state-of-the-art scientific research Drawing on cutting-edge research, friends and Harvard collaborators Daniel Goleman and Richard Davidson...

A No. 1 New York Times bestseller. An international phenomenon. A spiritual masterpiece - now in pocket form. 'My no. 1 guru will always be Eckhart Tolle.' Chris Evans 'A...

A multimillion-copy bestselling book of spiritual wisdom about slowing down in our fast-paced world The world moves fast, but that doesn't mean we have to. In this timely guide to...

No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more...

The sensational US bestseller that teaches us how to embrace vulnerability **Now on Netflix as The Call to Courage** Every time we are introduced to someone new, try to be...

Bestselling author and Zen priest Ryunosuke Koike teaches us how to reconnect with our five senses and move towards enlightenment What would happen if we learnt to look instead of...

Reveals that all of us can excel at our chosen activities and offers a guide to unlocking our potential 'Anyone who wants to get better at anything should read Peak.'...

The New York Times bestselling story of one man's remarkable journey from Oregon to Patagonia in search of his self 'Liberating and life affirming' Fearne Cotton 'A thrilling, tender, utterly...

This eye-catching Vermilion Life Essentials edition of Angela Duckworth's seminal work on resilience will bring this fascinating bestseller to an even wider audience of smart-thinking readers. Includes a new chapter...

This eye-catching Vermilion Life Essentials edition will introduce Susan Jeffers' timeless classic to a whole new generation of smart-thinking readers What are you afraid of - and how is it...

Full of tools, contemplative questions, rituals, and exercises, Rise Sister Rise will inspire you to listen to your intuition and act on it, to gather the courage to be seen...

Traditional psychology tells us that success makes us happy. Discover why this isn't true and what steps you can take to really become successful and happier Most people want to...

A bridge between East and West, past and present, this book makes sacred and profound Tibetan seachings clear and easily accessibly for anyone who wants to lead a more enlightened...

The Art of Gathering shows you how to bring people together to create transformative, breakthrough meetings and experiences We spend our lives gathering - first in classrooms and then in...

Ancient philosophy for modern life from Harvard's most popular professor - a Sunday Times Top 10 and International Bestseller The first book of its kind, The Path offers a profound...

An exploration of human rationality from two ground-breaking thinkers Reason, we are told, is what makes us human, the source of our knowledge and wisdom. If reason is so useful,...

Why has Aristotle had such an astounding influence on the world? What are his key ideas? What can he still teach us today? There is in Athens a rather plain...

A practical guide to the life-changing benefits of meditation from leading Buddhist master Lama Yeshe Losal Rinpoche, the leading Buddhist monk in the UK, shares his collected wisdom on how...

Build a practical positive mental health strategy in the workplace from Penguin Business Expert James Routledge One in five people are experiencing mental health problems right now. Stress, anxiety and...

A new strategy to increase productivity, focus, happiness and creativity through a mindful use of digital technology Most of us know that we're addicted to texting, Instagram, Facebook and Twitter...

A joyful ode to the enormous benefits of this most simple of activities, from one of the world's greatest explorers From the bestselling author of Silence comes an illuminating examination...

A simple peasant seeks spiritual fulfilment in this apparently artless tale of popular piety 'Here, see my belongings- a bag of dry crusts on my back and the Holy Bible...

When did we stop connecting with other people? David Brooks argues that we can only solve our crisis of meaning at an emotional and moral level. Are you on your...

A deeply comforting and enlightening book on how Stoicism can inspire us to lead more thoughtful lives What aspects of your life do you really control? What do you do...

The number 1 bestseller from the superstar physicist hailed as 'the new Hawking' (Sunday Times) Time is a mystery that does not cease to puzzle us. Philosophers, artists and poets...

A guidebook to the wilderness of mind and an indispensable resource from the founding father of psychedelia for the first time in Modern Classics The Psychedelic Experience, created by the...

From the inventor of lateral thinking and bestselling author, an exciting new way to develop your thinking skills, make yourself more interesting and so change your life People spend a...

A beautifully designed book full of inspiring quotes and tried-and-tested wisdom on using positivity to create a life you love. Vex King is leading a revolution for the next generation...

It's time to embrace your full potential. Covering everything from your inner critic to perfectionism, self-sabotage and procrastination, soothing your nervous system to limiting beliefs to inner child work to...

Perfect for fans of life-changing personal development manuals like The Resilience Project, The Happiness Project and When Life Is Not Peachy. 'This is the book everyone needs to read when...