Self Help

From the New York Times bestselling author of Deep Work, Slow Productivity is a groundbreaking philosophy for creating great work at a sustainable pace. Hustle culture. Burnout. Quiet quitting. Today...

From the bestselling author of Big Panda and Tiny Dragon, a new adventure featuring a wise cat, a curious kitten, and the Zen wisdom they uncover on their journey together...

A beautiful, research-backed guide with illustrations, photography and inspiration for how to live and work like the happiest people in the world It is well known that Denmark is one...

An intimate, relatable and funny memoir from Susannah Constantine, our favourite fashion guru and one half of the hugely popular, Trinny and Susannah's What Not to Wear Susannah Constantine, our...

The first practical book on manifesting, an increasingly popular self-development trend, this inspirational 'how to' guide will teach readers to believe in themselves to reach for the life they want...

The bestselling psychotherapist explores what we inherit and how we can create the families we wish for In her bestselling follow-up to Grief Works and This Too Shall Pass, much-loved...

The million-copy international sensation about how to find happiness by befriending your inner child The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Ideally,...

The million-copy bestselling monk returns with this essential book of Zen wisdom for modern living Modern life doesn't always go our way. Loss, rejection, uncertainty and loneliness are unavoidable parts...

Why do some businesses achieve long-lasting success and others don't? The New York Times-bestselling author of Start With Why, Leaders Eat Last, and Together Is Better offers a bold new...

Get unstuck, unleash your potential and start living the life you've always wanted 'This book will change lives' Elizabeth Gilbert Do you ever have trouble finishing what you start? Do...

A vital, transformative study of the damage caused by racism from the perspective of trauma and body-centred psychology The consequences of racism can be found in our bodies - in...

Author: Duk Sung Son And Robert J. ClarkBinding: HardbackPublished: Prentice Hall Publishing, 1983Condition:Book: GoodJacket: Worn/faded, no tearsPages: Good, price clippedMarkings: Previous ownerCondition remarks: Light bumping on corners, otherwise boards in...

Author: Eliot BerryBinding: HardbackPublished: Henry Holt & Co., 1992Condition:Book: GoodJacket: Very goodPages: Tanning and foxingMarkings: No markingsCondition remarks: Slight foxing to page edges, spme minor chips and bumps to DJ...

Author: Amanda Foxon-HillBinding: HardbackPublished: Deep Hill Fine Art Media, 2011Condition:Book: GoodJacket: N/APages: GoodMarkings: No markingsCondition remarks: No dust jacket, inside first page has light tearing to edge where previously stuck...

Author: John ChandosBinding: HardbackPublished: Frederick MullerCondition:Book: FairJacket: DamagedPages: Tanning and foxing, price clippedMarkings: No markingsCondition remarks: Dust jacket damaged with wear and tears, price clipped, foxing on pages and jacketJohn...

Author: Bob PriceBinding: HardbackPublished: State Library Of New South Wales Sydney, 1992Condition:Book: GoodJacket: Worn/faded, no tearsPages: GoodMarkings: Previous ownerFamily Memories: A Guide To Reminiscing presents a heartfelt and practical approach...

The Visual Handbook: The Complete Guide to Seeing More Clearly is a guide by John Selby that explores the connection between the visual system and overall emotional and physical health....

Our lives are filled with conversations - from internal chats, surface level chats, dreaded chats to the deep and meaningful chats - but when was the last time you had...

Produced in partnership with the nonprofit organization Kindness.org, Be Kind emboldens you to perform a simple and effective act of kindness every week for a year, benefiting others and yourself...

With 98% of Americans in some kind of debt and nearly half spending more money than they earn each month, it's no wonder that our nation's overuse of credit is...

What is the biggest casualty of your busy life? Is it Creativity? Serenity? Intimacy? Time Poor Soul Rich explores 16 casualties of a busy life that can be soul enriching...

Mindfulnessthe art of paying attention with an open and curious mind to present-moment experienceshas attracted ever-growing interest and tens of thousands of practitioners, who have come to the discipline from...

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...

An urgent examination of self-silencing culture and the toxic impact of groupthink, by the author of Divergent Mind and founder of The Neurodiversity Project. Nerenberg empowers readers with tools to...

Ryan Gosling is so much more than a Hollywood heartthrob... With unforgettable performances in critically acclaimed films such as Barbie , La La Land , Drive and The Notebook ,...

What happens when you want to stop feeling like you're never enough? A Good Girl is acutely aware of everyone's emotional state. Except her own. She was praised for not...

This is the story of Isabella, whose decision, at 42, to abort her fourth child was to have long-term repercussions which changed her life on all levels. She found that...

Mindfulness is growing in popularity as a technique which teaches us to appreciate our life. This practical guide explores how to listen to your body to reduce stress and anxiety...

Deepak Chopra's new bestseller on the highly topical theme of peace Deepak Chopra's new book takes its title from a famous quotation- 'There is no way to peace. Peace is...

The fifth book in a series of books that provide purpose-driven outcomes in support of some of the most talked about subjects in life today, Purposeful Discussions demonstrates the relationship...

How do we survive when it feels like our world has ended? This interactive book is for anyone that has experienced trauma and feels the after-effects of fear, panic, worry,...

Is your life going so fast that you can't keep up with it? Do you live according to a never-ending list of chores and deadlines? Do you feel as though...

In a career spanning more than thirty years, Patrick Swayze has made a name for himself on the stage, the screen, and television. Known for his versatility, passion and fearlessness,...

Glenn Capelli challenges us to ponder some of life's significant issues in a book filled with quirky anecdotes, lessons, humour, wit, wisdom and uncommon sense on every page. When you...

There couldn't possibly be a better way to go through all the seasons and special times of life than to spend them with the reassuring messages you're about to read....

Especially written for the over 50's. Uses only clear and easy-to-understand language. This book explains how to use your PC in a number of practical & useful ways and covers...

Young people today, many of whom grew up in painfully dysfunctional homes, are waiting longer to get married, often out of fear of choosing the wrong partner. They want desperately...

Banish burnout, worry, and stress once and for all with these practical tips and strategies for relaxing, going beyond simple self-care to chill your mind, body, and soul. Women are...

The key is Courage. Discover 10 Second ways of transforming your fears and anxieties, turning them into confident and empowering experiences. With smart, quick, and easy tips and principles- 10...

"In this hilarious, uplifting memoir, Wolfe describes her intense bond with Harlow...as she grapples with the chaos of her 20s, marriage, and eventually new motherhood."- Washington Post "An engaging debut...

A follow-on from "The Big Book of Ch'I", this book introduces the reader to meditation and guides them through a range of different meditation practices. The book aligns itself with...

For decades you've been sold spiritual solutions and personal development that relies on mastering techniques and habits in order to 'fix' yourself. But what if the tools you've been searching...

Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen - one of the foremost Zen teachers of the...

Expand and reflect on your crystal healing journey with The Crystal Healing Reflection Journal , organized by chakra. The Crystal Healing Reflection Journal offers inspiration and a space for beginners...

Build new habits with this 30-day interactive activity designed to help you manifest your dreams. This unique and interactive 30-day activity encourages you to create the life you've always wanted...

In his bestselling book The Five Secrets You Must Discover Before You Die, John Izzo tackled the secrets to lifelong happiness. Now he gives readers the key to a great...