Self Help

Revolutionary and life changing, the "voluntary simplicity" movement is about achieving financial freedom and living well for less. Now "Getting a Life" shows how real people have left the rat...

Are you ready to change your life? With this expert advice from Dr Phil, as seen on Oprah, you will learn the tools for finding a new career, a new...

Dance can be radical self-expression, community celebration, revolutionary protest, or pure elation. This lightly guided journal encourages you to channel all that positive energy into all your projects. Aurelia Durand's...

Bystander intervention is simply overcoming that "freeze" instinct and getting back to the very human desire to take care of one another. It's not about being the hero, strapping on...

How To Practise is a major inspirational work, by one of the world's greatest spiritual teachers. It is broken down into the basic steps to enlightenment- how to practise morality,...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that...

A lifelong Emerson lover, teacher, and spiritual seeker reveals how American philosopher Ralph Waldo Emerson's twelve essential teachings hold the answer to living an authentic and fulfilling life, one that...

Human olfaction - the sense of smell - enables us to appreciate food and drink, it warns us of dangers and it makes our environments more enjoyable. However, olfaction is...

Dorothy Rowe shows us how to have the courage to acknowledge and face our fears - only through courage can we find a sustaining happiness. Fear is the great unmentionable....

Enhance your mental and physical health by tracking your habits and recording your thoughts with the Wellness Notebook Set. Take your wellness into your own hands. In this busy, fast-paced...

Choose to love yourself, your life, your partner, your pet, your neighbor, and the people you share a world with. This is a journal about the power of kindness and...

Embrace holistic health and optimise your wellbeing with natural remedies for the mind, body and home. Restore Refresh Relax is like no other resource in your journey towards self-care. Through...

A wonderful volume featuring photographic images and brought together with quotations that serve as a guide for a life of abundance on every level.

A true story of triumph by award-winning business leader, impact investor, and educator James Rhee that will inspire and empower us to transform our lives and our businesses with the...

*THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER* *AS HEARD ON RICH ROLL, CHRIS EVANS, GRACE BEVERLEY, FEEL BETTER LIVE MORE, MODERN WISDOM AND MORE* MEL ROBBINS, bestselling author...

'A revelatory re-conceptualization of how we create love' Dr Emily Nagoski We are so used to hearing that 'love is blind', 'you will know when you meet the one' and...

'Every day is a gift. Open it. Don't throw it away.' The international bestseller The relentless pace of the working day. Endless, unconquerable to-do lists. A constant sense of distraction...

Build your dream career in any creative industry by following the practical, achievable and 100 per cent proven steps outlined in this book. Want to flourish in a creative industry...

Everyone wants to be happy, but is the relentless quest for that elusive state of being actually making us unhappy? In a world where data is the new currency, social...

Tell the Truth, Let the Peace Fall Where it May is about coming clean down to the roots of your being. It's about walking through the world, through your entire...

In this highly anticipated book, the bestselling author of Do Hard Things Steve Magness-"one of the giants of modern thinking about high performance" (Alex Hutchinson)-flips the script on the pursuit...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

An accessible and approachable guide to work and careers from a trusted and authoritative source, looking at the new way of working in a post-pandemic world, no matter what stage...

A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...

Australia's bestselling anxiety and mental health author, Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads....

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

SMALL HABITS TO BOOST YOUR BRAIN CHEMISTRY 'This is the book all parents need in their lives.' - This Morning 'If you want to buy just one book this year...

In a tough or toxic work environment, are you brave enough to challenge your own thinking and shift your own perspective to make relationships work? Bad Boss is for anyone...

#1 New York Times bestselling author and illustrator Mo Willems shares wit and wisdom from The Pigeon in this one-of-a-kind humour book for adults. Discover important tips, thoughts, opinions, quotes,...

Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he...

Tara Schuster thought she was on stable ground. For years, she'd worked like hell to repair the emotional wounds inflicted during what she refers to as her "mess-wreck disaster" of...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

'Mindful nihilism is all about seeing yourself as an insignificant cog in the universe - and it works' - Evening Standard In an era defined by stress and selfishness, self-care,...

Author: Francis MacnabBinding: HardbackPublished: Spectrum Publications, Melbourne, 1983Condition remarks:Book: GoodJacket: Wear and tearPages: GoodMarkings: Signed with inscriptionThis book presents a profound exploration of human emotions and spiritual experiences. It navigates...

Author: Miriam AdahanBinding: HardbackPublished: Feldheim Publishers, 1987Condition remarks:Book: GoodJacket: Wear and tearPages: GoodMarkings: Previous ownerThis book serves as a guide to achieving emotional maturity through the teachings of the Torah....

Author: Reginald M. LesterBinding: HardbackPublished: George G. Harrap & Co, 1959Condition remarks:Book: FairJacket: DamagedPages: Aging or markingMarkings: Previous ownerEmbark on a profound exploration of life's greatest mystery with "In Search...

An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...

Own who you are. Own what you do. And own your life story. Stand tall, stay strong and don't let anything come between you and your dreams. This little book,...

All the help you need to develop eight different habits to achieve complete rest simple activities, backed by science and personal experience, that you can easily fit into your day...

Do you listen to your intuition? Even when you know following it will result in your life-changing forever. Or do you later wish you had followed your intuition after realising...

One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...

Discover the bright side of life with this uplifting little book filled with inspiring quotes and helpful tips to help you foster a positive mindset In a world where we're...

An empowering guide to help you navigate racism in the workplace, find solutions that work for you, and stay focused on your professional goals and well-being.Have you ever been in...

'An inspiring guide to developing your personal brand, achieving your career goals and shaping the future of work' Red 'Everything every career woman needs to know and yet is rarely...

MAKE YOUR NEXT CONVERSATION THE ONE THAT CHANGES EVERYTHING No matter who you're talking to, The Next Conversation gives you immediately actionable strategies and phrases that will forever change how...

NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...

Are you feeling burnt out and lacking motivation? Are you overthinking and overanalyzing? Do you feel you're stuck in a rut and not reaching your full potential? The doctor will...

The latest no-f**ks-given guide from New York Times bestselling author of the international sensation The Life-Changing Magic of Not Giving a F**k , Get Your Sh*t Together , and You...