Self Help

Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and his childhood was good. But this picture-perfect existence started to crack...

Wisdom and Where to Find It is about common questions that are asked, particularly in the early stages of the spiritual life, and arise out of self-enquiry. Such as: What...

This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The...

Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This...

Happiness is nothing more than a few simple disciplines practised every day, while misery is simply a few errors of judgement and bad habits repeated everyday. Dr Sharp believes that...

This book will show you how to get ahead and stay there; the tried and tested principles, tips and mental attitudes which will result in self-growth, success, fulfilment and happiness;...

This is a story that explores the awesome mystery of being. An enigmatic vessel of light arrives on Earth from the depths of space, revealing nothing of its occupants or...

"The Uncommon Path" is a guide to uncovering concealed conditioning on the way to awakening wisdom within. Why is lasting peace elusive? So often we are convinced that we are...

Colour Reflexology explains how colour therapy can be integrated with reflexology techniques to enhance the treatment and even allow for a pain-free session, which is not always possible with reflexology...

Make everyday moments delightfully dazzling and appreciate simple pleasures with this uplifting guide to romanticizing your life Sometimes the most magical things in life are the simplest: a good book,...

Understand and overcome your health anxiety with this practical, supportive and easy-to-read guide Everyone worries about their health sometimes, but if you find yourself constantly overwhelmed, How to Understand and...

In the West, we have everything we could possibly need or want-except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the...

Twenty-one years after selling the company that I founded, Com Tech Communications, for an enterprise value of over $1 billion - arguably Australia's first tech unicorn - I decided to...

A quick-relief guide for calming anxiety and stress right now-during the COVID-19 pandemic If you're feeling unprecedented levels of stress and anxiety right now, please know that you aren't alone....

We all feel anxious, worried, or concerned at times; these feelings are common responses to stressful situations. But what if there was a way to put a stop to your...

A practical companion to the international bestseller Dopamine Nation , for individuals, families, counsellors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will...

Author: Leland P. BradfordBinding: PaperbackPublished: University Associates, 1976Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis practical guide, "Making Meetings Work: A Guide For Leaders...

Author: Professor Sohaku OgataBinding: HardbackPublished: Rider & Company, 1959Condition:Book: FairJacket: Wear and tearPages: Tanning and foxingMarkings: Fair - Bumping on spine and corners. Rubbed edges.Condition remarks: Markings and slight tear...

Author: Swami Sadashiva TirthaBinding: SoftbackPublished: Ayurveda Holistic Center Press, 2006Condition:Book: GoodJacket: No dust jacketPages: YellowedMarkings: No markingsCondition remarks: Overall in good condition with crack to spine and some discolouration to...

Author: Lou Jacobs, Jr.Binding: SoftbackPublished: Amphoto Books, 1986Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: Previous ownerThis guide provides comprehensive instruction on cultivating a unique photographic vision. Readers learn to move beyond...

The Complete Language of Herbs is a comprehensive and definitive dictionary/reference presenting the history, symbolic meaning, and visual depiction of over 500 herbs and spices from around the world in...

Each of us was created to live a life that has distinct purpose and that leaves a unique imprint on the world. #1 New York Times bestselling author Joyce Meyer...

Grow in wisdom with this practical guide to Stoic philosophy for modern day-to-day life Discover the path to a more contented, fulfilled life through the teachings of Stoic philosophers, from...

Discover daily, weekly and monthly astrological guidance, affirmations, rituals and journal exercises alongside space to record your journey of self-discovery. Adapt your lifestyle to the phases of the stars and...

Hilarious, honest and helpful. Dr Alex George, Sunday Times bestselling author of The Mind Manual An informative, funny and absorbing look behind the scenes of the therapy room. I've recommended...

With the recent cost of living crisis, we are all looking for ways to cut bills and save money. Ann Russell, who is best known as "TikTok's Auntie", has lived...

Fragments of a Faith Forgotten is a book written by G.R.S. Mead, first published in 1900. The book is a comprehensive study of the Gnostic beliefs and practices of the...

Born in Posen in 1905, Jean Gebser came from an old Franconian family domiciled in Thuringia since 1236. A nephew of German chancellor von Bethmann-Hollweg, he was a descendant on...

Contents: Part 1: parable; dream and myth interpretation; Part 2: Analytical Part: psychoanalytical interpretation of the parable; alchemy; Hermetic art; Rosicrucianism and Freemasonry; problem of multiple interpretation; Part 3: synthetic...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

Seventeen-year-old Bear lives in the walled town of Calleston-a place of stark divide between the rich and poor. Living down in Cobbleside, Bear is painfully conscious of the inequalities between...

ish' is Lynne Cazaly's sixth book and tackles the problems we face when we chase the elusive 'perfect' - whether we're preparing a report or presentation at work, making something...

This book is based on a true story, a mother who finally gets the man of her dreams, only to find it comes with a confusing family legacy of abuse...

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral." You'll...

PUBLISHER'S WEEKLY BESTSELLER What does it take to grow up cool and popular, master adulthood, fast track your success, and always be your best? Laura Belgray wouldn't know. Her wildly...

From internationally syndicated fitness columnist and author, James Fell, comes a no-nonsense guide on how to get in shape, fix your finances, alleviate depression and change your life for good....

Showroom Sample Mind, Body & Spirit Bargain Book Box This box is focused on personal growth, wellness, and self-discovery. All books are new but were used as showroom samples, so...

A 52-card and book boxed set to explore ways to be kind, both to others and to ourselves. Mindfulness teacher Anna Black believes we can create new ways of thinking...

Replace good vibes only with I'm allowed to feel sad Replace delete negativity with I can reach out for support Replace I'm no good at anything with Would I say...

Breathe. Write. Plan. Take a mindful moment and reboot your wellbeing with this simple, guided journal. Take just three minutes in the morning and in the evening to overhaul your...

NEW YORK TIMES BESTSELLER - The definitive guide to telling an unforgettable story in any setting, drawing on twenty-five years of experience from the storytelling experts at The Moth You...

RAW Is a compilation of true stories form nine resilient women "Here are a few other things the world doesn't owe us: Shame, Guilt, Ridicule, Poverty, Horror, Impotence, Violence, Fear....

Powerful, fast-acting relief to help you put an end to panic-anytime, anywhere. If you struggle with panic attacks, it can feel as if the world is closing in on you....

"To know thyself is the beginning of wisdom."-Socrates What's the secret to lasting happiness? How do you gain the resilience needed to weather life's inevitable storms? What can you do...

It's hard to argue with such a simple plan for creating the good life, or with Grabhorn's irresistible, down-to-earth style. Excuse Me has sold more than 110,000 copies and is...