Self Help

Get rid of mom guilt, regain your sanity, and prevent burnout. Loving your kids isn't supposed to mean you completely disappear or get swallowed up by the demands of motherhood....

More than 150 years after its initial publication, Bartlett's Familiar Quotations now enters its nineteenth edi tion. First compiled by John Bartlett, a bookseller in Cambridge, Massachusetts, as a commonplace...

"Powerful, poetic, transformative."-Tara Brach, author of Radical Acceptance\ "Henry Shukman is one of the wisest and most poetical teachers of dharma we have today. In an increasingly fragmented world, he...

From the author of the international mega-bestseller The Subtle Art of Not Giving A ---- comes a counterintuitive guide to the problems of hope. We live in an interesting time....

Click on "Look Inside" to Find Out How to Get The Audiobook Version for Free with Audible Trial! 2 BOOKS IN 1 BOXSET This Boxset Includes: Emotional Intelligence: EQ 2.0...

A detailed introduction to the Tibetan Buddhist practice of Mahamudra meditation as a means of alleviating suffering and seeing the true beauty of the world In this uniquely insightful overview...

'The compelling stories in this book are funny, uplifting and at times poignant and sad, but always honest. I learned such a lot. ' - Lorraine Kelly 'A beautifully heartfelt...

An awe-inspiring narrative about the power of nature and our place within it, from the creator of My Octopus Teacher , filmmaker Craig Foster " Amphibious Soul is an important...

A national bestseller, The House That Joy Built is an uplifting, positive and powerful book about breaking through fear and finding joy through creativity, from Holly Ringland. The House that...

Love is humankind's supreme gift. Paulo Coelho, the internationally bestselling author of The Alchemist, teaches us how to embrace it. "I thought that I had already thought about everything you...

Escape into A World of Cozy Bookstores . A Colouring Book for Book Lovers. Step into a realm where every page allows you to de-stress and unleash your creativity. A...

Cozy Bookshops -your ultimate escape into a world of bookish bliss and mindful relaxation in 46 adorable scenes, from the coziest book nooks. Wander labyrinthine bookshelves, sink into soft armchairs...

A beautiful, inspirational guide to keeping a sustainable home. Are you ready to create a sanctuary of sustainability? In a world overflowing with consumerism, it's easy to feel overwhelmed. But...

A must read for anyone serious about the positive power of persuasion, from a leading behavioral change expert. The ability to sway others gives people the power to set new...

Peter Walsh has won over millions of people, including Oprah, with his good humour and reassuring advice as he's coached viewers through the process of de-cluttering their homes and reclaiming...

ghSMART, the bestselling team behind Who: The A Method for Hiring , returns with a breakthrough formula for how the best leaders and teams deliver results. "ghSMART is the world's...

Sometimes a positive outlook is all we need to help us see the sun behind the clouds. With inspiring quotations and simple tips, this little book will show you how...

'Why?' is a question we constantly ask as children, curious to understand the world around us. As adults, we tend to think our work is done, that to ask 'why'...

Gift a bumper puzzle book for hours of entertainment. Challenge yourself with this exciting collection of 300 word search puzzles! Packed with a variety of themes, this book offers a...

Stop smoking. Stop vaping. Start living. We've been sold a lie: that smoking and vaping help us relax. This Naked Mind: Nicotine exposes the truth - nicotine doesn't relieve stress,...

For the curious and the adventurous! Turn to any date and you'll find something to learn or do suggested by folklore of the day, the month, or the season. Some...

Do you want to live a successful and fulfilled life? In this book, Alex Goldie helps you overcome the obstacles standing in your way. Alex Goldie helps people improve their...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are ....

Beautifully produced in traditional Chinese binding, this selection of Chinese quotations is the perfect compact volume of quotes to inspire readers. Ancient Chinese culture has a been a rich source...

Bushido is the chivalric code of moral principles that the Samurai followed: rectitude, courage, benevolence, respect, honesty, honour and loyalty. Beautifully produced in a handy pocket format, Bushido will appeal...

Shake off self-doubt and kick that negativity to the kerb with the help of this little book, bursting with good vibes and positivity Sometimes life has a way of getting...

Find the rainbow in every storm with this cheerful collection of uplifting quotes, designed to boost your happiness and have you radiating joy Life has its challenges, and even the...

A longevity brain training programme for anyone who wants to live better. Optimize your brain health in four weeks with quick-fire daily puzzles. The five-minute brain challenge begins. Can you...

How often in your life do you spend time following a rule or a procedure that makes no sense, offers little or no advantage, and slows you down in the...

A practical guide to the basics of I Ching and how to develop deeper creative insight and intuitive power The I CHING , or BOOK OF CHANGES , is a...

"A Marie Kondo for the modern moment" GUARDIAN " Inner Excellence is for anyone who wants to win at life without losing themselves " MARIE FORLEO TRAIN YOUR HEART AND...

Unlock the secret to true and lasting change 'A crash course in the most important skills for forging connection and fuelling change.' ADAM GRANT ' Profound, important, compassionate, Validation took...

More than twenty years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are ....

You may think you know what you want in life, but having the idea, the goal, the means, the business plan or the enthusiasm will only get you halfway there....

Condition remarks:Book: Good Jacket: Worn/faded, no tearsPages: Good Markings: No markingsThis insightful biography chronicles the life and groundbreaking work of F. Matthias Alexander, presenting his revolutionary approach to human movement...

Condition remarks:Book: Good Jacket: Worn/faded, no tearsPages: Good Markings: Previous ownerTibetan Yoga by Bernard Bromage, M.A., presents a comprehensive guide to the ancient spiritual practices of Tibetan Yoga. This insightful...

Condition remarks:Book: Good Jacket: N/APages: Good Markings: No markingsCondition remarks: Slight bending to bindingSexual Problems In Medical Practice presents a comprehensive medical perspective on the complexities of human sexuality and...

Condition remarks:Book: Good Jacket: Worn/faded, no tearsPages: Good Markings: No markingsThis insightful non-fiction work, The Hidden Language Of Your Handwriting: The Remarkable New Science Of Graphonomy And What It Reveals...

Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageThis essential guide, The Do It! List 50 Big Business Ideas & How To...

Condition remarks:Book: Good Jacket: Very goodPages: Good Markings: No markingsThe strategic guide The Art Of Business: Sun Tzu presents a compelling framework for modern corporate strategy, drawing profound parallels between...

Condition remarks:Book: Good Jacket: Worn/faded, no tearsPages: Tanning and foxing Markings: Previous ownerFaith Hope & Love by Starr Daily chronicles a journey into the profound spiritual principles essential for daily...

Condition remarks:Book: Good Jacket: Worn/faded, no tearsPages: Good , price clippedMarkings: Previous ownerAnn Ree Colton's Islands Of Light presents a profound journey into spiritual enlightenment. This metaphysical work uncovers pathways...

Condition remarks:Book: Good Jacket: Chipped and worn with some minor damagePages: Yellowed Markings: Previous ownerThis seminal work presents a comprehensive introduction to the ancient wisdom of Yogi philosophy and Oriental...

A smart and concise guide to staying together drawing on science, expertise and years in the marital trenches to explain why marriage is better for your health, your finances, your...

Learn how to thrive in the modern world by unlocking the ancient art of stoicism. This practical and accessible guide will show you how to cultivate wisdom and cope with...

Our attitudes towards ageing have undergone radical changes in recent years and many women now recognize that beauty and health come not from invasive procedures, fillers or expensive skincare brands...