Self Help

The debut book from social media sensation @tanyahomeinspo! Easy and Essential Tips and Inspiration for Cleaning, Organising and Improving Your Space from social media's best-loved home hacks inspo account! Do...

Decode your dreams and heal your life. 'The essential book to fix your life from the inside.' Richard Moriarty, North West District Editor - The Sun In Dream Cure Theresa...

One of the government's former behavioural scientists reveals how you can do what you want, whilst everybody tries to influence you into doing what they want. Influence makes you think...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

THE SUNDAY TIMES BESTSELLER 'Bella's brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book' Joe Lycett...

A fabulous collection of life-affirming quotes to uplift and inspire anyone who needs a little shot of courage, self-belief and confidence Sometimes it's easy to lose sight of the things...

Self-belief is the key to your greatness. Packed with useful tips, positive affirmations and bite-sized biographies on women who rock, this book is a celebration of female strength and courage....

From the New York Times bestselling author of Audrey Style comes a charming guide to Audrey Hepburn?inspired living for the modern woman Audrey Hepburn epitomized grace and style, not only...

A wise and witty guide to starting and finishing those projects we keep meaning to get to someday.

The creator of the breakout Instagram account, @JustSkrmetti, comedian Ellen Skrmetti shares stories behind her wildly popular "Hey Jesus, It's Me" sketches of a middle-aged, southern-woman's focus on mamas, menopause,...

This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and...

A REESE'S BOOK CLUB PICK 'Every page of this incredible memoir by Christie Tate had me thinking, "I wish I had read this book when I was 25. It would...

Is your brain full of senseless, harmful, intrusive thoughts? Are you wondering how to flush them out once and for all? Going from crappy to happy is really only a...

10% HAPPIER is a spiritual book written for - and by - someone who would otherwise never read a spiritual book. It is both a deadly serious and seriously funny...

Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do...

Having used her psychic abilities to turn her own life around, journalist and psychic Sherron Mayes explains in this highly practical guide exactly how we can do the same for...

Media star Jamila Rizvi's exploration of the confidence deficit holding women back, the barriers to career success this can create, and how they might be overcome. Accessible and timely, this...

FOREWORD BY ARNOLD SCHWARZENEGGER. What if the healthiest diet included the foods that were enjoyable and respectful of our stressful, overbooked lives You couldn't screw it up! Here's a can't-miss...

We all have the power to transform our lives from the inside out by simply slowing down. Resting is one of the most impactful practices we can adopt for self-compassion,...

Did you know that your birthday can give you surprising details about your personality profile, your ideal partner, and your dark side? The Element Encyclopedia of Birthdays combines astrology, psychology,...

An enduring legacy of the Ecumenical Decade -- Churches in Solidarity with Women (1988-98), is the rich treasury of new liturgical, spiritual and artistic resources which it has generated. Through...

From the author of What Will It Take to Make a Woman President? and founder of Feminist.com and WhatWillItTake.com, Marianne Schnall, a rousing call to action for women everywhere to...

A screen-printed cover and bright Wibalin binding enclose charming illustrations and messages of encouragement: Begin by loving yourself. Love the tomorrows you're heading into. Love that you will end up...

THE #1 INTERNATIONAL BESTSELLER Join the Movement. Ditch the Diet. THE #1 INTERNATIONAL BESTSELLER Join the Movement. Ditch the Diet. Who's ready to stop thinking about weight loss? To free...

Intuition is something most people would have experienced at one time or another; it's that gut-feeling or 'sixth sense'. It's instinctive by nature, independent of rational analysis or deductive thinking....

'Generous stories and lessons from authors who feel like friends.' Jamila Rizvi 'Bursting with life-changing content' Hugh van Cuylenburg 'This is the book we wish we'd been given when we...

Inclusion isn't something that anyone should have to fight for - but for many, this is an everyday battle that feels like it will never end. It's time to make...

This oracle will take you by the hand and show you how to develop your strengths, explore forgotten areas of your inner world, and encourage you to trust your own...

My purpose is to encourage and help anyone who feels stuck, who is not sure where they're going on this journey called life. For most of my 75 years, like...

Each short piece includes quotes from world famous people to illustrate the point and complement the message of wisdom. It's a book designed to give you "bite size" shots of...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

A COSMOPOLITAN BEST NON-FICTION BOOK OF 2022 The Lonely Hunter explores the rise of singledom, the realities of loneliness, and whether it is possible to live contentedly alone. 'So what's...

Andrew Puccetti's life seemed perfect: he grew up in a loving Catholic community, his parents were happily married, and his childhood was good. But this picture-perfect existence started to crack...

Wisdom and Where to Find It is about common questions that are asked, particularly in the early stages of the spiritual life, and arise out of self-enquiry. Such as: What...

This is a straightforward practical course of instruction which is clear and easy to follow. The approach is relevant and contemporary; there is no traditional religious or eastern content. The...

Each of the 366 meditations in this gathering of wisdom is designed to move readers away from turmoil, strife, and divisiveness and lead them toward peace, resolution, and cooperation. This...

Happiness is nothing more than a few simple disciplines practised every day, while misery is simply a few errors of judgement and bad habits repeated everyday. Dr Sharp believes that...

This book will show you how to get ahead and stay there; the tried and tested principles, tips and mental attitudes which will result in self-growth, success, fulfilment and happiness;...

This is a story that explores the awesome mystery of being. An enigmatic vessel of light arrives on Earth from the depths of space, revealing nothing of its occupants or...

"The Uncommon Path" is a guide to uncovering concealed conditioning on the way to awakening wisdom within. Why is lasting peace elusive? So often we are convinced that we are...

Colour Reflexology explains how colour therapy can be integrated with reflexology techniques to enhance the treatment and even allow for a pain-free session, which is not always possible with reflexology...

Make everyday moments delightfully dazzling and appreciate simple pleasures with this uplifting guide to romanticizing your life Sometimes the most magical things in life are the simplest: a good book,...

Understand and overcome your health anxiety with this practical, supportive and easy-to-read guide Everyone worries about their health sometimes, but if you find yourself constantly overwhelmed, How to Understand and...