Sport & Fitness

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120 Books Found
Health & Family
How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most

How to Perform Under Pressure: The Science of Doing Your Best When It Matters Most

$29.99$12.00
Author: Hendrie Weisinger Format: Paperback Number of Pages: 320 Nobody performs better under pressure. The reality is that pressure only makes you do worse. But there are things you can...
Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and   Power to Your Life

Small Changes: A Rules-Free Guide to Add More Plant-Based Foods, Peace and Power to Your Life

$44.99$35.99
Author: Alicia Witt Format: Hardback Number of Pages: 288 Ditch the labels and embrace positive, healthy practices for eating, exercising, and living an authentic life--your way! You don't have to...
Yoga for You: A Step-by-step Guide to Yoga at Home for Everybody

Yoga for You: A Step-by-step Guide to Yoga at Home for Everybody

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Simply Relax: The Beginner's Guide to Relaxation

Simply Relax: The Beginner's Guide to Relaxation

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Energetic Bodywork: Practical Techniques

Energetic Bodywork: Practical Techniques

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Yoga for Slimmers

Yoga for Slimmers

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!

The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!

$55.00$22.50
Author: Noom Inc. Format: Hardback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences...
Train Happy: An intuitive exercise plan for every body

Train Happy: An intuitive exercise plan for every body

$27.99$22.39
Author: Tally Rye Format: Hardback Number of Pages: 160 Let go of the 'exercise rules' and learn to love working out and moving your body in a multitude of ways!...
Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

Not a Diet Book: Take Control. Gain Confidence. Change Your Life.

$24.99$19.99
Author: James Smith Format: Paperback Number of Pages: 304 *The No.1 Sunday Times Bestseller James Smith has already changed thousands of lives with his international phenomenon Not A Diet Book....
The End of All Disease: Simple, Little-known and Proven Cures for 7 of the Most Dangerous Diseases

The End of All Disease: Simple, Little-known and Proven Cures for 7 of the Most Dangerous Diseases

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Diet Wise: Let Your Body Choose the Food That's Right for You

Diet Wise: Let Your Body Choose the Food That's Right for You

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The 10:10 Recipe Book: 150 delicious recipes to help you lose weight and keep it off

The 10:10 Recipe Book: 150 delicious recipes to help you lose weight and keep it off

$34.99$12.00
Author: Sarah Di Lorenzo Format: Paperback Number of Pages: 256 The companion book to Sarah Di Lorenzo's #1 bestseller The 10:10 Plan, featuring 150 delicious recipes to help you lose...
Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favourite Foods Guilt Free

Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favourite Foods Guilt Free

$32.99$26.39
Author: Jordan Syatt Format: Paperback Number of Pages: 240 Enjoy your favourite foods without guilt while losing weight, getting stronger, and improving your health. Some "experts" say, don't eat carbs...
The New Glucose Revolution

The New Glucose Revolution

$15.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Mind & Bowl: A Guide to Mindful Eating & Cooking

Mind & Bowl: A Guide to Mindful Eating & Cooking

$32.99$26.39
Author: Joey Hulin Format: Hardback Number of Pages: 160 Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship...
The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing

The Little Book of Yoga: Harness the ancient practice to boost your health and wellbeing

$17.99$10.00
Author: Lucy Lucas Format: Paperback Number of Pages: 96 Yoga is an ancient practice, harnessing the breath and strengthening the body to boost physical health and mental wellbeing. Whether you...
SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

$27.99$22.39
Author: Darin Olien Format: Paperback Number of Pages: 320 In this groundbreaking health-and-lifestyle guide, nutritionist and superfoods expert Darin Olien shows that good health is simple: eat, drink, detox, breathe,...
My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal

My Yoga Journey (Yoga with Kassandra, Yoga Journal): A Guided Journal

$29.99$23.99
Author: Kassandra Reinhardt Format: Paperback Number of Pages: 192 Enhance your daily yoga practice by reflecting in this guided journal before and after each session, from the host of the...
Cooking for Fitness: Eat Smart, Train Better

Cooking for Fitness: Eat Smart, Train Better

$45.00$20.00
Author: James Haskell Format: Hardback Number of Pages: 212 Fuel your training the smart way. Boost your performance and achieve your body goals, with the right recipes and correct nutritional...
The World's Fittest Cookbook

The World's Fittest Cookbook

$39.99$31.99
Author: Ross Edgley Format: Paperback Number of Pages: 240 Eat to optimise your performance and reach your true potential - no pain, all gains. From the Sunday Times bestselling author...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

$24.99$12.00
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

$32.99$26.39
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 416 From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary...
The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health

The Optimum Nutrition Bible: The Book You Have To Read If Your Care About Your Health

$39.99$31.99
Author: Patrick Holford Format: Paperback Number of Pages: 576 Optimum nutrition is a revolution in health care - it means giving your body the best possible intake of nutrients to...
The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry

The Food Therapist: Break Bad Habits, Eat with Intention and Indulge Without Worry

$32.99$26.39
Author: Shira Lenchewski Format: Paperback Number of Pages: 256 'If anyone can help us break our longstanding bad eating habits, it's Shira' GWYNETH PALTROW 'The Food Therapist is a must-read...
30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

30 Day Kick Start Plan: 100 Delicious Recipes with Energy Boosting Workouts

$39.99$31.99
Author: Joe Wicks Format: Paperback Number of Pages: 272 Lacking motivation? Know what you should do, but don't know where to start? Want to cook better, healthier food? This 30-day...
The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health

The Colour-Fit Method: The secret nutrition and fitness plan used by elite athletes that will transform your body shape, energy and health

$45.00$15.00
Author: Dr Tom Little Format: Paperback Number of Pages: 288 'Colour-Fit is an amazing resource that helped me realise one of sports greatest achievements' Wes Morgan, Captain of Leicester City...
The Longevity Book: Live stronger. Live better. The art of ageing well.

The Longevity Book: Live stronger. Live better. The art of ageing well.

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Every Day Counts

Every Day Counts

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

Face Yoga: The Revolutionary Massage and Exercise Technique for Healthy, Glowing Skin

$34.99$27.99
Author: Onuma Foraste Izumi Format: Hardback Number of Pages: 208 Face Yoga features 40 facial yoga exercises compiled by Izumi Foraste Onuma, a specialist in this self-care practice from Japan....
Mind & Bowl: A Guide to Mindful Eating & Cooking

Mind & Bowl: A Guide to Mindful Eating & Cooking

$32.99$15.00
Author: Joey Hulin Format: Hardback Number of Pages: 160 Mind & Bowl is an introduction to the practice of mindfulness in relation to eating habits, food choices and our relationship...
Clean and Lean Diet

Clean and Lean Diet

$29.99$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength

Yoga Happy: Simple Tools and Practices for Everyday Calm & Strength

$45.00$36.00
Author: Hannah Barrett Format: Hardback Number of Pages: 192 Yoga Happy is an essential companion to help you through life, whether you're a complete yoga beginner or wanting to deepen...
The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
French Women for All Seasons: A Year of Secrets, Recipes and Pleasure

French Women for All Seasons: A Year of Secrets, Recipes and Pleasure

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Why Calories Don't Count: How we got the science of weight loss wrong

Why Calories Don't Count: How we got the science of weight loss wrong

$34.99$27.99
Author: Dr Giles Yeo Format: Paperback Number of Pages: 320 'In this great read, Giles Yeo ruthlessly and amusingly destroys the calorie as our most persistent diet myth.' Tim Spector,...
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

$24.99$19.99
Author: Simon Waterson Format: Paperback Number of Pages: 256 'Without Simon Waterson's help and guidance, I literally wouldn't have made it through fifteen years of playing James Bond ... It's...
The Couch Potato's Guide to Staying Fit: Simple Exercises to Get in Shape

The Couch Potato's Guide to Staying Fit: Simple Exercises to Get in Shape

$24.99$19.99
Author: Jamie Easton Format: Paperback Number of Pages: 128 Do you feel lumpy, lazy and de-motivated? Would you like to be healthier, but don't really have the time or aren't...
Lean Revolution: Eat More to Shed Fat the Energy Way

Lean Revolution: Eat More to Shed Fat the Energy Way

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health

Your Blueprint for Strong Immunity: Personalise your diet and lifestyle for better health

$32.99$26.39
Author: Dr Jenna Macciochi Format: Paperback Number of Pages: 400 Your Blueprint for Strong Immunity breaks down the science behind our health and shares the secrets of how to be...
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!

The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!

$55.00$44.00
Author: Noom Inc. Format: Hardback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences...
Liberated Eating: The Serotonin Programme for Depressed Dieters

Liberated Eating: The Serotonin Programme for Depressed Dieters

$24.99$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Exercise Ball for Weight-Loss

Exercise Ball for Weight-Loss

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Clean Living

Clean Living

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Three Men on a Diet: A Very English Approach to Losing Weight

Three Men on a Diet: A Very English Approach to Losing Weight

$30.99$15.50
Author: George Courtauld Format: Hardback Number of Pages: 224 'An excellent stocking filler' Spectator Three Men on a Diet is the very funny and brutally honest story of three mighty...
20 X 3: Eliminate Your Belly Fat in an Hour a Week

20 X 3: Eliminate Your Belly Fat in an Hour a Week

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
The Great Australian Diet: The Atkins Alternative

The Great Australian Diet: The Atkins Alternative

$10.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Mid Life New Life

Mid Life New Life

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss

You: On a Diet: The Insider's Guide to Easy and Permanent Weight Loss

$12.00
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...