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Silent Body, Vibrant Mind
$10.00 AUD
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Do You Take This Man?
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Follow Your Gut: a story from the microbes that make you
Author: Briony BarrFormat: Paperback, 169mm x 232mm, 505g, 240 pagesPublished: Scribe Publications, Australia, 2024Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 The Power of Different is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
Feed the Baby: An Inclusive Guide to Nursing, Bottle Feeding and Everything In Between
Author: M. Victoria Facelli, IBCLC Format: Paperback Number of Pages: 304 This is a book about feeding babies. Nothing more, nothing less. How to Thrive: An evidence-based guide to feeding...
Stop Staring at Screens: A Digital Detox for the Whole Family
Author: Tanya Goodin Format: Paperback Number of Pages: 144 Technology was designed to make our lives easier, and yet it's one of the biggest drivers of family rifts and stress....
An Extra Pair of Hands: A story of caring and everyday acts of love
Author: Kate Mosse Format: Paperback Number of Pages: 208 'Inspiring' - GUARDIAN 'Heartbreaking' - INDEPENDENT 'Beautiful' - MATT HAIG A Best Book for Summer in The Times, Guardian and The...
The Danish Way of Raising Teens: What the happiest people in the world know about raising confident, healthy teenagers with character
Author: Iben Dissing Sandahl Format: Paperback Number of Pages: 256 Learn the parenting secrets of the happiest teens in the world If you read the bestselling The Danish Way of...
The Positivity Effect: Simple CBT Skills to Transform Anxiety and Negativity into Optimism and Hope
Author: Dan Tomasulo Format: Paperback Number of Pages: 200 Harness the power of positivity to overcome anxiety--and thrive! If you suffer from anxiety, you may feel stuck in a vicious...
How to Not Die Alone: The Surprising Science That Will Help You Find Love
Author: Logan Ury Format: Paperback Number of Pages: 352 'A definitive guide for a generation navigating the murky waters of modern love' Esther Perel 'A "must read" for hopeless and...
Notes on Heartbreak: The Must-Read Book by Vogue's Dating Columnist
Author: Annie Lord Format: Paperback Number of Pages: 400 'Arresting and vivid, raw and breathtaking...told with stunning originality' DOLLY ALDERTON, author of EVERYTHING I KNOW ABOUT LOVE 'Annie Lord tells...
Manifest Day by Day: How to Get the Life You Want, Starting Now
Author: Alanis Cooper Format: Paperback Number of Pages: 256 If you are feeling stuck, need help achieving your goals or want to make positive changes in any area of your...
The Noom Mindset: Learn the Science, Lose the Weight: the PERFECT DIET to change your relationship with food ... for good!
Author: Noom Inc. Format: Paperback Number of Pages: 368 Your health has a mind of its own. When it comes to setting and achieving your goals, how you think influences...
Simple Ways to Unwind without Alcohol: 50 Tips to Drink Less and Enjoy More
Author: Aveen Banich Format: Paperback Number of Pages: 168 Are you tired of hangovers? Do you wish you could think more clearly during the day or feel less anxious at...
Invincible: How we can train our hearts to beat stress and achieve success
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
The First Binding: A Silk Road epic fantasy full of magic and mystery
Author: R.R. Virdi Format: Paperback Number of Pages: 832 All legends are born of truths. And just as much lies. These are mine. Judge me for what you will. But...
The Wise Heart: Buddhist Psychology for the West
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Outside the Magic Square: A Handbook for Food Security
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Be Who You Want to be: Dealing with Life's Ups and Downs
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Real Estate Mistakes
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Child-Free Zone: Why More People are Choosing Not to be Parents
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
How to be Sad: The Key to a Happier Life
NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand...
Find Your Life Path: Chart Your Destiny with the Magic of Numerology
Author: Carolyne Faulkner Format: Paperback Number of Pages: 128 Following on from How to Manifest, The Celestial Handbook and The Power of Ancient Wellness, this beautifully illustrated guide shows readers...
Southgate (Ultimate Football Heroes - The No.1 football series): Manager Special Edition
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: 176 The No.1 football series - over 1 million copies sold! Gareth Southgate was once just a boy with a...
Superstars Kane Virgil Van Dijk Mbappe
Author: Matt & Tom Oldfield Format: Paperback Number of Pages: Kylian Mbappe has the world at his feet. The young French striker's goals, skills and fearless attacking spirit earned him...
The Power of Different: The Link Between Disorder and Genius
Author: Dr. Gail Saltz Format: Paperback Number of Pages: 256 THE POWER OF DIFFERENT is an illuminating and uplifting examination of the link between brain differences and aptitude. Psychologist and...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life
Author: Richard Carlson, PhD Format: Paperback Number of Pages: 272 This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled...
Why Vibes Matter: Understand Your Energy and Learn How to Use it Wisely
Author: Garret Yount Format: Paperback Number of Pages: 208 We've all had 'that' feeling: when our mood suddenly changes or we sense an 'atmosphere' on entering a room. There is...
Football Superstars: Messi Rules
Author: Simon Mugford Format: Paperback Number of Pages: 128 Is Lionel Messi your number 1 footballer? In this NEWLY REVISED edition, we bring you fully up to date with Messi's...
Mindfulness Plain & Simple
Author: Oli Doyle Format: Paperback Number of Pages: 160 MINDFULNESS PLAIN & SIMPLE provides the tools, tips and tricks you need to de-stress and de-clutter your mind. Inner peace and...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica Schleider Format: Paperback Number of Pages: 224 If you've ever wanted mental health support but haven't been able to get it, you are not alone. In fact, you're...
Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck
Author: Ben Eckstein Format: Paperback Number of Pages: 168 We live in an increasingly uncertain world, and if you struggle with worry, you aren't alone. You should also know that...
The Emotionally Intelligent Teen: Skills to Help You Deal with What You Feel, Build Stronger Relationships, and Boost Self-Confidence
Author: Melanie McNally Format: Paperback Number of Pages: 168 Do you ever feel misunderstood? Do you get upset easily, or struggle to manage difficult thoughts and feelings like sadness, anger,...
Because I Said So: Why society is childist and how breaking the cycle of discrimination towards children can change the world
Author: Sarah Ockwell-Smith Format: Paperback Number of Pages: 240 'A vital read, not just for parents but anyone who values the next generation' Psychologies 'A provocative new book which challenges...
Bold Move: A 3-step plan to transform anxiety into power
Author: Dr Luana Marques Format: Paperback Number of Pages: 304 Bold Move is Harvard-based psychotherapist Dr. Luana Marques' unique, tried and tested method to get you out of your rut...
The Art and Skill of Buddhist Meditation: Mindfulness, Concentration, and Insight
Author: Richard Shankman Format: Paperback Number of Pages: 176 For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation...
A Hard Kick in the Nuts: What I've Learned from a Lifetime of Terrible Decisions
Author: David Peisner Format: Paperback Number of Pages: 256 Stephen "Steve-O" Glover-social media icon, comedy-touring stalwart, and star of Jackass-delivers a hilarious and practical guide to recovery, relationships, career, and...
The Uncontrollable Child: Understand and Manage Your Child's Disruptive Moods with Dialectical Behavior Therapy Skills
Author: Matis Miller Format: Paperback Number of Pages: 200 Evidence-based skills, insight, and methods drawn from dialectical behavior therapy (DBT) to help you gain a greater understanding of your child's...
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO...
Hope this Helps: How to be Kinder to Yourself and Others
Author: Benjy Kusi Format: Paperback Number of Pages: 288 The world can often feel like a very scary, complicated and messy place. It's not always clear what is the correct...
Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Author: Bryony Gordon Format: Paperback Number of Pages: 336 'A brilliant fast, funny and frank look at something that absolutely needs to be talked about in this way' - Matt...
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
Author: Daniel Willingham Format: Paperback Number of Pages: 336 'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert, New York Times bestselling author of...
The Resilience Toolkit: A proven four-step process to unlock your true potential
Author: Dr Alia Bojilova Format: Paperback Number of Pages: 304 'Her fascinating book explores four steps to building resilience. Armed with this toolkit, you can boost your confidence, weather life's...
Blood: The science, medicine and mythology of menstruation
Author: Dr. Jennifer Gunter Format: Paperback Number of Pages: 480 'The world's most famous and outspoken gynaecologist' (The Guardian) fights myths and fearmongering with real science, inclusive facts, and shame-free...