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The Miracle Morning: The 6 Habits That Will Transform Your Life Before 8AM
Author: Hal Elrod Format: Paperback Number of Pages: 224 What's being widely regarded as "one of the most life changing books ever written" may be the simplest approach to achieving...
How to Beat Depression and Persistent Low Mood: A Brief, Evidence-based Self-help Treatment
Author: Mark Papworth Format: Paperback Number of Pages: 288 This book will help you to both understand your depression and treat it effectively through a brief psychological intervention known as...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David Trickey Format: Paperback Number of Pages: 368 Is your child struggling to cope with a loss or trauma? Although loss and change are inevitable parts of life, some...
The Appointment: What Your Doctor Really Thinks During Your Ten-Minute Consultation
Author: Dr Graham Easton Format: Paperback Number of Pages: 336 Despite the modern trend towards empowering patients and giving them more choice, the nuts and bolts of medical practice largely...
100 Days to a Younger Brain: Maximise your memory, boost your brain health and defy dementia
Author: Dr Sabina Brennan Format: Paperback Number of Pages: 304 Investing in brain health will cost you nothing but time and effort - the brain-healthy recommendations in this book can...
Invincible: How we can train our hearts to beat stress and achieve success
Author: Dr Leah Lagos Format: Paperback Number of Pages: 288 Stress is not in your head, it's in your heart - this is the key to peak performance that Dr...
Glow in the F*cking Dark: Simple practices to heal your soul, from someone who learned the hard way
Author: Tara Schuster Format: Paperback Number of Pages: 336 THIS BOOK IS FOR ANYONE WHO IS TIRED, HURTING AND FEELING LIKE THEIR ESSENTIAL BRIGHTNESS HAS GONE. IT'S FOR PEOPLE WHO...
How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds
Author: Alison Davies Format: Paperback Number of Pages: 160 We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just...
Healing Handbooks: Mindfulness for Everyday Living
Author: 0 Format: Paperback Number of Pages: 176 This book explains the principles of Mindfulness, a meditation cognitive therapy, and shows how its rituals can help you find a path...
Bonjour Laziness: Why Hard Work Doesn't Pay
Author: Corinne Maier Format: Paperback Number of Pages: 144 Picture the scene: The boardroom at French electricity giant EdF. The subject: 'Motivation'. One of the senior economists piped up: She...
Clear Your Clutter With Feng Shui
Author: Karen Kingston Format: Paperback Number of Pages: 288 'What a great book . . . I have read it twice in a week and underline more of it each...
The Mind Makeover: The Answers to Becoming the Best YOU Yet
Author: Sharron Lowe Format: Paperback Number of Pages: 272 What would you do if you knew you couldn't fail? If you've ever doubted yourself, allowed other people's negativity to stop...
Boundaries before Marriage
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Open Wide
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I Remember Nothing and other reflections: Memories and wisdom from the iconic writer and director
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Parallel Thinking: From Socratic Thinking to De Bono Thinking
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Follow the Child: Planning and Having the Best End-of-Life Care for Your Child
Author: Sacha Langton-GilksFormat: Paperback, 171mm x 223mm, 303g, 232 pagesPublished: Jessica Kingsley Publishers, United Kingdom, 2018Drawing on her family's own experiences and those of other parents facing the death of...
Save Yourself Happy: Easy money-saving tips for families on a budget from Money Mum Official - the SUNDAY TIMES bestseller
Author: Gemma Bird AKA Money Mum OfficialFormat: Paperback, 126mm x 196mm, 200g, 288 pagesPublished: Octopus Publishing Group, United Kingdom, 2023THE SUNDAY TIMES BESTSELLERIf you're worried about the rising cost of...
Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy
Author: Daniel WillinghamFormat: Paperback, 128mm x 198mm, 269g, 336 pagesPublished: Profile Books Ltd, United Kingdom, 2024'The first, last, best, and only scientific guide to learning in the classroom' Daniel Gilbert,...
Living with Tinnitus and Hyperacusis: New Edition
Author: Laurence McKennaFormat: Paperback, 138mm x 214mm, 212g, 160 pagesPublished: John Murray Press, United Kingdom, 2010Tinnitus can be a terrible affliction, both for the individual, and also for friends and...
Little Treatments, Big Effects: How to Build Meaningful Moments that Can Transform Your Mental Health
Author: Jessica SchleiderFormat: Paperback, 152mm x 230mm, 280g, 224 pagesPublished: Little, Brown Book Group, United Kingdom, 2023If you've ever wanted mental health support but haven't been able to get it,...
The Spark Factor: The Secret to Supercharging Energy, Becoming Resilient and Feeling Better than Ever
Author: Dr. Molly MaloofFormat: Paperback, 152mm x 232mm, 440g, 336 pagesPublished: Little, Brown Book Group, United Kingdom, 2023A breakthrough programme for women to revive their lost energy and vitalityIn The...
How to Stay Healthy: The nutritionist's guide to optimising your immunity
Author: Jenna HopeFormat: Paperback, 154mm x 234mm, 379g, 304 pagesPublished: Little, Brown Book Group, United Kingdom, 2023An essential guide to optimising your immunity and feeling your best - all year...
Migraine Miracle: A Sugar-Free, Gluten-Free Diet to Reduce Inflammation and Relieve Your Headaches for Good
Author: Josh TurknettFormat: Paperback, 152mm x 228mm, 320g, 224 pagesPublished: New Harbinger Publications, United States, 2014If you suffer from migraines, you know from experience that prescription medication can only do...
Sex and Other Stuff: The A-Z of Everything You Need to Know
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Riding the Roller Coaster: Living with Mood Disorders
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Beneath the Skin: Love Letters to the Body by Great Writers
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The Quick Guide to Therapeutic Parenting: A Visual Introduction
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How to Learn Almost Anything in 48 Hours
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Every Last Drop
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Muddy Tracks: Exploring an Unsuspected Reality
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80,000 Hours: Find a Fulfilling Career That Does Good.
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Journey: Experiences with Breast Cancer
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Contexts of Nursing: An Introduction
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The A To Z Of Mummy Manners: An Etiquette Guide For Managing Other Children's Mothers And Assorted Mummy Dilemmas
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The Reactor: A Book about Grief and Repair
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Science of Being & the Art of
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Too Soon Old, Too Late Smart: Thirty True Things You Need to Know Now
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Grace, Gold, and Glory My Leap of Faith
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She Comes First: The Thinking Man's Guide to Pleasuring a Woman
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The A-List Diet & Fitness Plan
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Breakthrough: the Next Step
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Your Boss' Boots: how to get your foot through the door in the competitive world of work
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Eat Like an Athlete: Boost your energy and performance through nutrition
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Create Space: How to Manage Time and Find Focus, Productivity and Success
Author: Derek Draper Format: Paperback Number of Pages: 320 A Financial Times Business Book of the Month Take control of your life and create space to succeed. We're used to...
Wild: A Journey from Lost to Found
Author: Cheryl Strayed (Author) Format: Paperback Number of Pages: 336 At twenty-six, Cheryl Strayed thought she had lost everything. In the wake of her mother's rapid death from cancer, her...
The Heartland: finding and losing schizophrenia
Author: Nathan Filer Format: Paperback Number of Pages: 256 'A truly important book. Radically open-hearted and vitally open-minded. I would implore you to read it, and share it, and talk...
Calm: Working through life's daily stresses to find a peaceful centre
Author: Fearne Cotton Format: Paperback Number of Pages: 288 THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT 'Calm for...