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Strong Foundations: Why pelvic health matters - An empowering guide to understanding your body
Why Pelvic Health Matters. An honest and empowering guide to understanding your body. This book takes women on a vital journey to better understanding their pelvic health throughout all stages...
Your Weight Is Not the Problem: A simple, no-diet plan for healthy habits that stick
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The Fruit Cure: The story of extreme wellness turned sour
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Enough: This book is for anyone who has ever felt that they are not enough.
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How I Got My Wiggle Back
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The Well-Lived Life: A 102-Year-Old Doctor's Six Secrets to Health and
Six secrets to health and happiness at any age, from the 102-year-old pioneer of holistic medicine. Dr. Gladys McGarey, the 102-year-old mother of holistic medicine, reveals her powerful secrets for...
Twelve Words for Moss
A celebration of the unsung hero of the plant word and an immersive journey through the British wetlands Glowflake, Rocket, Small Skies, Kind Spears, Marilyn . . . Moss is...
April Fool's Day: Popular Penguins
Damon Courtenay died on the morning of April Fool's Day. In this tribute to his son, Bryce Courtenay lays bare the suffering behind this young man's life. Damon Courtenay died...
It's The Menopause: What you need to know in your 40s, 50s and beyond
It's the menopause. A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of...
Alive: An Alternative Anatomy
A profound and provocative journey through the human body from the award-winning writer, broadcaster and surgeon. A profound and provocative journey through the human body from the award-winning writer, broadcaster...
Ten things I wish you knew about your child's mental health
Every parent wants their child to have good mental health, and leading developmental paediatrician and host of the 'Pop Culture Parenting' podcast Dr Billy Garvey is here to help. 'There's...
Dare I Say It: Everything I Wish I'd Known About Menopause
A frank, funny and informative guide to menopause and aging by beloved actress Naomi Watts, one of the leading voices in menopause awareness At thirty-six, Naomi Watts had just completed...
Untamed: Stop Pleasing, Start Living
Who were you before the world told you who to be? When women learn to please they forget who they are. Part inspiration, part memoir, Untamed will help all women...
Out of the Box: A one-stop guide to navigating neurodivergence
The only Australian book that brings together expert advice, lived experience, interviews and up-to-date resources to help neurodivergent children thrive. An increasing number of Australian children are being diagnosed with...
When the Body Says No: The cost of hidden stress
Can a person literally die of loneliness? Is there a connection between the ability to express emotions and Alzheimer's disease? Is there such a thing as a 'cancer personality'? Drawing...
A Matter of Death and Life
A year-long journey by the renowned psychiatrist and his writer wife after her fatal diagnosis, as they reflect on how to love and live without regret. A year-long journey by...
Follow Your Gut: a story from the microbes that make you
Meet the ecosystem inside you ... A timid Bifidobacterium named Biffy is forced to leave their family and become part of a new community, in the gut of a newborn...
The Race Against Time: Adventures in Late-Life Running
A transformational quest for the secrets of happy, healthy, whole-life running that will change the way you think about growing older. 'Inspirational' - Observer A transformational quest for the secrets...
Cured: The Power of Our Immune System and the Mind-Body Connection
A pioneering Harvard psychiatrist uncovers the lost connections between the mind, body and immune system When it comes to understanding the connection between our mental and physical health, we should...
The Myth of Normal: Illness, health & healing in a toxic culture
A book that changes everything - from the legendary Dr Gabor Mate ***THE INSTANT SUNDAY TIMES BESTSELLER*** OVER ONE MILLION COPIES SOLD We tend to believe that normality equals health....
When Breath Becomes Air: The ultimate moving life-and-death story
For readers of Atul Gawande's Being Mortal and Henry Marsh's Do No Harm, an unforgettably powerful and heart-breaking book about how to live. ** SUNDAY TIMES NUMBER ONE BESTSELLER** 'Rattling....
The Only Way to Stop Smoking Permanently: Quit cigarettes for good
Break the habit of a lifetime and never smoke a cigarette again Following the enormous success of his bestselling Easy Way to Stop Smoking, Allen Carr provides smokers with the...
The Wild Silence
The second instalment to the hugely successful Costa prize shortlister, The Salt Path, and the continued, powerful true story of the couple who lost everything Nature holds the answers for...
Beyond Order: 12 More Rules for Life
The inspirational sequel to 12 RULES FOR LIFE, which has sold over 5 million copies around the world - now in paperback In 12 Rules for Life, acclaimed public thinker...
English Pastoral: An Inheritance - The Sunday Times bestseller from
A poetic, practical, raw and almost miraculously detailed picture of an ancient way of life struggling to survive and to be reborn - New Statesman As a boy, James Rebanks's...
The Checklist Manifesto: How To Get Things Right
Today we find ourselves in possession of stupendous know-how, which we willingly place in the hands of the most highly skilled people. But avoidable failures are common, and the reason...
Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond
'There is nothing Linia does not know when it comes to nutrition. She is my go-to nutrition goddess!' TESS DALY Food for Menopause by Dr Linia Patel is packed with...
The M Word: How to thrive in menopause; fully revised and updated bestseller
Fully revised and updated bestseller 'This book is a must-read for every woman over 40. It's literally life-changing.' Mia Freedman 'You can't thrive in menopause unless you've read this book.'...
The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years
The instant New York Times and Sunday Times bestseller! Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from...
Dancing in the Dragon's Den: Rekindling the Creative Fire in Your Shadow
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Star Foods: Create you Winning Team for Greater Health
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Growing Great Families
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Calm: No Matter What
$10.00 AUD
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Lost in Legend: South Carolina's Coastal Ghosts and Lore
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Nice Girls Just Don't Get It: 99 ways to win the respect you deserve, the success you've earned and the life you want
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Clearing the Fog: A practical guide to surviving and thriving with
'An essential guide' (Dr Mark Hyman, author of Young Forever) to navigating life with the cognitive and mental health impairments that often accompany Long Covid.Early in the Covid-19 pandemic, the...
The Pulse Cure: Balance stress, optimise health and live longer
'Groundbreaking... bridges the gap between cutting-edge science and practical well-being. A must-read for anyone seeking to improve their resilience, reduce inflammation and embrace a healthier future.' Dr Jenna Macciochi, author...
Managing Cancer Symptoms: The Mindful Way
$12.00 AUD
Having cancer can leave you feeling vulnerable, despairing and scared. Managing Cancer Symptoms: The Mindful Way can't give you a cure, or make false promises, but it can help you...
When Friendship Hurts: How to Deal with Friends Who Betray, Abandon or Wound You
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Speaking Out: A 21st Century Handbook for Women and Girls
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Mother of My Mother: The Intricate Bond between Generations
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Deal Breakers: When to Work on a Relationship and When to Walk Away
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The Vagina Bible: The vulva and the vagina - separating the myth from
Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen?Will your vagina shrivel up if you go without sex?What's the truth...
Diet Doodle Diary: In which I record my small but significant slimming
$12.00 AUD
Diet Doodle Diary contains weight loss tips and humorous illustrations, as well as plenty of blank spaces for you to record your thoughts, doodle your inspirations and goals, and log...
Did I Ever Tell You?: The most moving memoir of 2024
'[A] heartfelt memoir' New York Times'Compelling and heartbreaking' Ann NapolitanoA deeply moving memoir of a young daughter, her dying mother - and the trail of letters and gifts she left...
Goddess: Be the Woman You Want to be
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The Telomerase Revolution: The Story of the Scientific Breakthrough
$12.00 AUD
Science is on the cusp of a revolutionary breakthrough. We now understand more about ageing - and how to prevent and reverse it - than ever before. In The Telomerase...
Defeating Teenage Depression: Getting There Together
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineAre you feeling down and irritable a lot of the time? Do relationships with your family and friends seem...