Health & Family

Gain Control of Mental Illness provides a wide overview of all aspects which are part of, and closely associated with, Mental Illness (MI). The medical components and projection of MI,...

A look at the chemicals surrounding us that's "hard-hitting . . . yet also instills hope for a future in which consumers make safer, more informed choices" ( The Washington...

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a...

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...

As seen on Australian Story on the ABC A family doctor shares a mother and father's determination to save their son This story of a father's search to find a...

Sinusitis has become one the most common chronic illnesses. Dr Williams has been involved in the diagnosis and treatment of sinus disease since the 1940s, and he has written this...

A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward. "Breathe a sigh of relief! Susan Forward...

Celebrated transsexual trailblazer Kate Bornstein has, with more humor and spunk than any other, ushered us into a world of limitless possibility through a daring re-envisionment of the gender system...

Western culture prizes male strength, upper-body bulk and muscularity, but ignores male genitalia for all but sexual function. Combining traditional western science with alternative body systems, this guide to male...

A practical, straightforward approach to preventing, understanding and treating headaches. Professor Lance discuses all the latest treatments available, including the new drug, sumatriptan. He offers the most up-to-date information on...

Teenager Jake Bailey's inspirational account of overcoming cancer. 'None of us get out of life alive, so be gallant, be great, be gracious, and be grateful for the opportunities you...

Inspirational blogger, campaigner, journalist, podcaster and influencer who has had multiple rounds of chemotherapy in her battle with stage four bowel cancer reveals how to live your best life with...

The only Australian book to address a growing phenomenon: children's food allergies and how to deal with them Food allergy occurs in around 1 in 20 children, with symptoms involving...

Have you ever experienced the frustration of watching your elderly relative or friend's health and general function decline? Have you ever been told that it's just "old age" that causes...

Sugar Daddy will change the way you view diabetes and a healthy lifestyle. Sugar Daddy breaks new ground by blending years of scientific research and clinical practice with simple and...

Every parent's guide to managing their child's allergy The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a...

This volume presents practical information on living with Parkinson's disease. It uses a question-and-answer format to focus the material on the key areas of interest, and adopts a personalized, non-technical...

In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.

Endometriosis is a painful and debilitating disease that is now believed to affect as many as 1 in 10 women through their menstruating years. Some women may find that endometriosis...

From the playgrounds of Glasgow to the villages of Bangladesh; from religious rites to ancient superstitions; from the world's richest people to its powerless and enslaved, Lorna Gibb's masterful Childless...

NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out In this groundbreaking, evidence-based guide to raising healthy kids in our modern world,...

Written for sufferers of post-traumatic stress disorder, their families and friends, this book will guide you through the trauma healing process one step at a time. It will help you...

'- Deluxe guided journal : This flexi-bound journal features two-color line illustrations throughout on woodfree uncoated paper perfect for writing, sketching, and dreaming. - Based on Design the Long Life...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

Goddesses Never Ageis filled with tools and inspiration for bringing vitality and vibrancy into your own ageless years-and it all comes together in Dr. Northrup's 14-day Ageless Goddess Program, your...

Like A YEAR OF MAGICAL THINKING this powerful and touching book is both an inspirational read and a comfort to those who are looking for help in overcoming loss. The...

Stemming from a wealth of both professional and personal experience, this guidebook combines real-life stories of challenges and successes with practical ideas for handling autism, every day. Autism consultant Alyson...

'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is.' Max Porter, author of GRIEF IS THE THING...

**AS SEEN ON CHANNEL 4** In this fabulous companion cookbook, Dr Clare Bailey Mosley, GP and wife of Michael Mosley, has teamed up with renowned nutritionist Dr Sarah Schenker to...

A leading quantum physicist compares spiritual traditions -- including yoga and the Tibetan Book of the Dead -- the very latest scientific observations, and individual experiences to find out what...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

Dementia is an illness you wouldn't wish on your worst enemy. Yet many people see it as an inevitable part of growing old. The great news is that there are...

Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...

Easy steps to transform your gut health! Better gut health, better you! Revitalising your gut health can help with bloating, weight-loss, sleep, sugar-cravings, energy, immunity, mental health and a range...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong,...

The groundbreaking international bestseller, revised and updated with brand new information on combating cancer through diet and lifestyle changes Professor Jane Plant's international bestseller on combating breast cancer through diet...

Written with an uncompromising intelligence and wit by two award-winning Newsweek journalists, Is it hot in here? Or is it just me? is the essential, comprehensive, up-to-the-minute, deeply optimistic resource...

Modern culture has become a study in sleep deprivation. When we deprive ourselves of sleep, we deprive ourselves of its restorative powers. One of the first casualties is motivation. Loss...

MAKE PEACE WITH ANYONE is the first book that shows readers how to quickly resolve anything from a simple disagreement to a decades-long estrangement. In this book readers will learn:...

As a result of Stephanie Ericsson's own experience with many kinds of loss, her book offers a guide for those in grief, legitimizing the complex and often taboo emotions people...

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the...