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Living Your Healthiest Semaglutide Life: A Complete Guide to Nutrition
"Practical, informative, and empowering-this book is a must-read for anyone who is thinking about, or already on, a GLP-1 medication for weight loss. Summer Kessel offers the tools and guidance...
Flu: The Story of the Great Influenza Pa
In 1918, a terrifying disease swept the globe, killing at least forty million people and preying on the young and healthy. Even Eskimos living in remote outposts in the frozen...
Twelve Golden Gifts: Part lament, part love letter, part practical
How a mother's wisdom and grace helped one family come to terms with her dementia. Chrisoula had long been known for frying up honeyed Greek donuts anytime a guest arrived...
Psychobabble: Viral Mental Health Myths & the Truths to Set You Free
Psychotherapist Joe Nucci dispels common mental health myths and replaces them with no-nonsense truths and accessible guidance for real healing. The popularization of mental health content on social media has...
It's Probably Nothing: Critical Conversations on the Women's Health
Women's healthcare is in crisis. It's time to empower women to fight for the care they deserve. 'Sizzling with rage and disbelief, here's to a much-needed women's health revolution.' Emma...
Navigating Loss: Wisdom and Self-Care for Times of Grief and the
With these self-care and mindfulness practices, discover a path through the uncharted, invisible territory of grief and learn how you can change, grow and heal through the different types of...
Blind Spots: When Medicine Gets It Wrong, and What It Means for Our
'A wake-up call ... essential' - Peter Attia, author of Outlive For readers of Chris van Tulleken, Tim Spector and Ben Goldacre: An international bestseller which reveals how modern-day crises...
Now is Not the Time for Flowers: What No One Tells You About Life,
When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt. Confronted...
Now is Not the Time for Flowers: What No One Tells You About Life,
When Stacey Heale's husband, Greg, was diagnosed with incurable cancer on their daughter's first birthday, it felt like her life as she knew it was drawn to a halt. Confronted...
Women's Bodies, Women's Wisdom: The Complete Guide To Women's Health
Dr Christiane Northrup's vision of mind-body wellness has received an extraordinary response from women all over the world. A massive international bestseller, Women's Bodies, Women's Wisdom powerfully demonstrates that when...
Smart Sex
Host of the #1 podcast Sex with Emily , sex educator and expert in human sexuality, Dr Emily Morse offers a ground-breaking new guide to sex and pleasure. Unlock the...
100 Ways To Calm The Crying
$12.00 AUD
Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in image100 Ways To Calm The Crying presents a comprehensive guide for parents navigating the...
Managing Depression with Mindfulness For Dummies
Rise above depression and build a positive future using mindfulness If you suffer from depression, you know that it's not something you can simply snap yourself out of. Depression is...
Dr. Susan Love's Breast Book
From America's best-known authority on women's health, a new edition of the book the New York Times calls "the Bible for women with breast cancer". . The landscape of breast...
Breathing Free: The 5-day Breathing Programme That Can Change Your
At the heart of the Buteyko Method lies the recognition that some 200 diseases, including respiratory conditions like asthma, develop because of hyperventilation. By altering your breathing patterns, you can...
The Migraine Solution
For millions of people, migraine headaches are a debilitating part of every day. As top neurologists specializing in headache pain, Elizabeth Loder and Paul Rizzoli are at the forefront of...
Chosen: Parent's Guide
$12.00 AUD
Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageThis insightful non-fiction work presents a comprehensive framework for navigating the complexities of modern...
Teach Your Kids To Shrug!: And 40 More Ways To Raise Your Kids To Thrive
$12.00 AUD
Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageThis insightful parenting guide, Teach Your Kids To Shrug!: And 40 More Ways To...
Mama Mia: A Memoir Of Mistakes, Magazines And Motherhood
$12.00 AUD
Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageMia Freedman’s Mama Mia: A Memoir Of Mistakes, Magazines And Motherhood offers a candid...
Beneath The Baobab Tree: Sharing Stories Of Mothers' Love
$10.00 AUD
Condition remarks:Book: Good Jacket: No dust jacket - cloth/board in good conditionPages: Good Markings: No markingsCondition remarks: Condition as shown in imageUnknown
Lessons on Living: Finding Your Way Through Life's Ups and Downs from
Bestselling author Nigel Latta's simple psychological toolkit for life's ups and downs. What do you do when you're told you only have months to live? If you're like Nigel Latta,...
Where the Light Gets In: Simple, playful and profound perspective
This book will change your perspective on life - forever. 'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI 'If knowledge...
My Father's List: How Living My Dad's Dreams Set Me Free
WINNER OF THE ONE CITY, ONE BOOK AWARD Featured in New York Post and People Magazine On the cusp of middle age, a newlywed journalist discovers and finishes the bucket...
Mentally at Work: Optimising health and business performance through
If you haven't got your head in the sand, you can't help but notice how much the developed world is talking about mental health. Whether it be discussions on the...
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Are carbs the enemy? Am I getting enough protein? Should I worry about...
Fat Wars: The Inside Story of the Obesity Industry
We are witnessing a gathering global health crisis of epic proportions. The crisis is obesity and the diseases linked to it - hypertension, diabetes, cancer and heart disease. While multinational...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our...
Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole
This is the ultimate handbook for anyone living with diabetes. Packed with the latest research and advice from leading healthcare writers, Type 1 and Type 2 Diabetes Cookbook is the...
Being With Cows
An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...
Tools For The Top Paddock
Farmer Kane Brisco's tools for the physical and mental strains of life on the land. 'Kane's journey of wisdom is both relatable and of high value' - DOUG AVERY, The...
Where the Waves Turn Back: A 40-Day Pilgrimage Along the California
After the death of his mother, grief-stricken Tyson Motsenbocker retraces the forgotten footsteps of 18th century priest Father Junipero Serra along his road between the California missions. Where the Waves...
How the Pill Changes Everything: Your Brain on Birth Control
'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have....
The Cambridge Handbook of Stigma and Mental Health
The persistence of stigma of mental illness and seeking therapy perpetuates suffering and keeps people from getting the help they need and deserve. This volume, analysing the most up-to-date research...
Heartsongs in the Key of C: Women Writing About Breast Cancer
In 2003 women who had been affected by a diagnosis of breast cancer met in workshops around Victoria to write about their experiences. They had only one thing in common...
The Memory Book
You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape. There's nothing more frustrating than your...
Ultra-Processed Women: The lies we're fed about what we eat and how to
'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...
Miscarriage: Woman's Experiences and Needs
$12.00 AUD
Author: Christine MoulderBinding: PaperbackPublisher: Pandora , 1990Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageTender, honest, and deeply compassionate, this book gives...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
Onion Girl
A journey into the underworld of menopause and self-discovery. Peeling the layers one by one, shedding tears and letting go. This book is a letter to women around the world...
Back Chat: The Ultimate Guide to Healing and Preventing Back Pain
$12.00 AUD
18 million people suffer from back pain in the UK each year. Back pain is one of the most widespread health complaints, but it is treatable and preventable. This new...
The Twelfth Raven: A memoir of stroke, love and recovery
When poet Doris Brett's fit, healthy, 59-year-old husband had a massive stroke, losing the ability to speak, they were thrown into a journey of discovery. A golfball-sized blood clot in...
Tackling Depression at Work: A practical guide for employees and
You can't park your depression at home when you go off to work. More than 10 per cent of people in the workforce struggle with depression, from the mild and...
Mending the Mind: The Art and Science of Overcoming Clinical
'A tour de force . . . an important, affecting and effective book' ALASTAIR CAMPBELL '[A] gorgeous and urgent book' STEVEN PINKER 'Reminds us that, despite our hazy understanding of...
Mum's List
A mother's dying wishes and a father's quest to fulfil them in a heartwarming new memoir 'Kiss boys two times after I have gone' 'Please teach the boys to say...
Dear Future Mama: A TMI Guide to Pregnancy, Birth, and Motherhood from
The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and,...
Have You Felt Like Giving Up Lately?: Finding Hope and Healing When
Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge,...