Health & Family

Western culture prizes male strength, upper-body bulk and muscularity, but ignores male genitalia for all but sexual function. Combining traditional western science with alternative body systems, this guide to male...

A practical, straightforward approach to preventing, understanding and treating headaches. Professor Lance discuses all the latest treatments available, including the new drug, sumatriptan. He offers the most up-to-date information on...

Teenager Jake Bailey's inspirational account of overcoming cancer. 'None of us get out of life alive, so be gallant, be great, be gracious, and be grateful for the opportunities you...

Soul Mind Body Medicine is a revolutionary new book that puts breakthrough healing science at your fingertips. It moves beyond the familiar concept of "mind over matter" to the new...

The only Australian book to address a growing phenomenon: children's food allergies and how to deal with them Food allergy occurs in around 1 in 20 children, with symptoms involving...

Have you ever experienced the frustration of watching your elderly relative or friend's health and general function decline? Have you ever been told that it's just "old age" that causes...

Sugar Daddy will change the way you view diabetes and a healthy lifestyle. Sugar Daddy breaks new ground by blending years of scientific research and clinical practice with simple and...

Every parent's guide to managing their child's allergy The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a...

This volume presents practical information on living with Parkinson's disease. It uses a question-and-answer format to focus the material on the key areas of interest, and adopts a personalized, non-technical...

In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

The Pen and the Stethoscope is a unique collection of fiction and non-fiction by doctor - writers that gives us a fascinating look behind the doctor's mask and gets inside...

In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.

Endometriosis is a painful and debilitating disease that is now believed to affect as many as 1 in 10 women through their menstruating years. Some women may find that endometriosis...

From the playgrounds of Glasgow to the villages of Bangladesh; from religious rites to ancient superstitions; from the world's richest people to its powerless and enslaved, Lorna Gibb's masterful Childless...

NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out In this groundbreaking, evidence-based guide to raising healthy kids in our modern world,...

Written for sufferers of post-traumatic stress disorder, their families and friends, this book will guide you through the trauma healing process one step at a time. It will help you...

'Moving and inspiring, courageous and true: real art. Just reading her is pleasure' Amy Liptrot, author of The Outrun 'She is fearless in her depiction of female desire - I...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

Like A YEAR OF MAGICAL THINKING this powerful and touching book is both an inspirational read and a comfort to those who are looking for help in overcoming loss. The...

The book synopsis for Pregnancy: The Complete Australian Guide to Planning and Birth is a comprehensive, Australia-specific guide covering conception, pregnancy, labour, and birth, featuring expert advice from health professionals...

'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is.' Max Porter, author of GRIEF IS THE THING...

How I Beat Progressive MS using Paleo Principles and Functional Medicine After progressive multiple sclerosis landed Dr Wahls in a tilt/recline wheelchair, she exhaustively researched autoimmune disease and brain biology,...

A leading quantum physicist compares spiritual traditions -- including yoga and the Tibetan Book of the Dead -- the very latest scientific observations, and individual experiences to find out what...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

Dementia is an illness you wouldn't wish on your worst enemy. Yet many people see it as an inevitable part of growing old. The great news is that there are...

Alice Vernon often wakes up to find strangers in her bedroom. Ever since she was a child, her nights have been haunted by nightmares of a figure from her adolescence,...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong,...

The groundbreaking international bestseller, revised and updated with brand new information on combating cancer through diet and lifestyle changes Professor Jane Plant's international bestseller on combating breast cancer through diet...

Written with an uncompromising intelligence and wit by two award-winning Newsweek journalists, Is it hot in here? Or is it just me? is the essential, comprehensive, up-to-the-minute, deeply optimistic resource...

Modern culture has become a study in sleep deprivation. When we deprive ourselves of sleep, we deprive ourselves of its restorative powers. One of the first casualties is motivation. Loss...

MAKE PEACE WITH ANYONE is the first book that shows readers how to quickly resolve anything from a simple disagreement to a decades-long estrangement. In this book readers will learn:...

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the...

Practising GP, TV doctor, health columnist, and mother of three, Dr Dawn Harper explains the facts about the most common diseases, ailments and concerns facing families today, as well as...

A guide to priming the body for a wellness overhaul and tips and tricks for hormone health. Well & Good will set you on the path of priming your body...

I have been exiled from my body. I was ejected at a very young age and I got lost. Playwright, author and activist Eve Ensler has devoted her life to...

A NEW YORK TIMES BESTSELLER 'Utterly fascinating' NEW YORK TIMES 'A profound, rich document' NEW STATESMAN 'An act of intimate storytelling' VOGUE A recently discovered journal from one of America's...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

That was quite a victory. Lance Armstrong, winner of the 1999 Tour de France. In 1992, at age 21, he was a brash neo-professional from Texas. In October 1996, at...

**Winner of the Sunday Times Sports Book of the Year Award 2023 ** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book...