Health & Family

This book will help you to both understand your agoraphobia and learn techniques so that you can unlock the door to reclaiming your freedom. Written in a friendly, engaging (and...

Whether by choice or circumstances out of our control, we will have moments where we feel like we've been punched out, dragged down, or knocked out. What do we do...

Contains a wealth of information of great practical value to people who hear voices as well as to those who simply wish to learn more about this fascinating aspect of...

Love Junkie is the story of Rachel Resnick's dangerous addiction to sex and love. An addiction that has cost her in horrible ways throughout the course of her life -...

Lack of knowledge about cancer can cause fear and confusion for the patient. This can be lessened with accurate and up-to-date information about what the disease is and how it...

Look Ten Years Younger in Days-Without Surgery! From Yale University's dermatological and anti-aging expert Nicholas Perricone, M.D., comes the all-natural program that has already helped thousands-including top Hollywood stars. This...

Richard McCann's account of his childhood became a massive UK bestseller. In it he told the harrowing story of how he and his sisters were left motherless when the Yorkshire...

Her father ruled her world. Her mother couldn't save her. So she had to save herself. Rachel Sontag grew up in a family of four whose apparently happy exterior concealed...

This inclusive, unapologetic, and humorous guide to menstruation quashes stigmas and provides us with the latest research and information on periods. Filled with information and free from cultural hang-ups, this...

Healthcare in Australia is in crisis - what are the solutions? Healthcare in Australia is in crisis - what are the solutions? This book is my attempt to find the...

I feel bloody proud of myself that I've kept myself in the high spirits that I have. And sane!' 'I keep wanting to say to people who hear about my...

So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...

For readers of BEING MORTAL and WHEN BREATH BECOMES AIR , the acclaimed co-founder of Death over Dinner offers a practical, inspiring guide to life's most difficult yet important conversation...

A Telegraph readers' best book of the year A Financial Times readers' best 2021 summer book 'A powerful new book' - The Daily Mail 'Quite the story... fascinating' - Claire...

We need a solution to obesity. Diets, exercise programs, tablets and behavioural changes have not stopped the rise in weight in spite of huge spending, Older surgical treatments, such as...

'An essential guide' (Dr Mark Hyman, author of Young Forever ) to navigating life with the cognitive and mental health impairments that often accompany Long Covid. Early in the Covid-19...

A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman....

"Organ transplants are a very controversial and unique area of medicine. Those of us who work as Transplant Coordinators were frequently referred to by hospital staff as 'organ vultures' behind...

Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between...

When Joanna Fincham appeared on a popular reality TV program in 2008 looking for love, little did the viewers know that Jo had been suffering from depression on and off...

Her father ruled her world. Her mother couldn't save her. So she had to save herself. Rachel Sontag grew up in a family of four whose apparently happy exterior concealed...

Did you know that what you eat is key to maintaining an independent and healthy life? The right food choices maximise physical and mental abilities, immune response and the crucial...

Within a week of birth Andrew Zagami had to undergo brain surgery. As a teenager he suffered a fractured spine. Later in life he was diagnosed with cancer on three...

In this book, acclaimed healer and aura expert Judith Collins describes how she came to be a healer and also explains how the process of spiritual healing works.'

The first comprehensive user guide to GLP-1s (such as Ozempic, Wegovy, and Zepbound) with an overview of how they work and possible side effects. Also including companion recipes, exercise guidance,...

Have you ever been bullied or is your child experiencing bullying? If so, then you know how devastating the experience is, and how deep the wounds can go. People who...

David Lovelace, along his brother and both his parents, is bipolar. This is his extraordinary and vivid memoir of life within his memorable, maddening, loving and unique family. Full Blown...

The persistence of stigma of mental illness and seeking therapy perpetuates suffering and keeps people from getting the help they need and deserve. This volume, analysing the most up-to-date research...

This text presents an easy-to-follow programme for any woman who does not feel her best and does not know why. Do you eat too much? Have difficulty concentrating? Trouble sleeping?...

"You complete me" may be a romantic line in a popular movie, but it's not a healthy basis for a real relationship. Unfortunately, many people are drawn into relationships that...

A modern-day upbeat advice book for women who want quick fixes to their lives. Divided into sections including life, career, dating, emotions, confidence, relationships and sex, BABE BIBLE focuses on...

Author: The Dalai Lama Format: Paperback Number of Pages: A Profound Mind Paperback One of the greatest religious leaders of our age shows us how to use meditation to achieve...

Do you want relief from your itchy skin? Do you long for an uninterrupted and peaceful night's sleep? Do you want all the answers in one easy-to-use reference book? As...

A refreshingly frank, engaging and uplifting memoir of resilience, hope and love At 20 Londoner Ann Ingle fell madly in love with an Irish fellow she met on holiday in...

This book is a practical guide to using proven creative writing exercises and specific group interactions to ease symptoms of depression. It is based on the author's own struggles with...

From Simon & Schuster, Voices That Care is Neal Hitchens' collection of stories and encouragements for people with AIDS/HIV and those that love them. In this powerful and inspiring book,...

The essential home reference for a lifetime of good health from Dr Miriam Stoppard. From babyhood to old age, practical, easy to follow advice shows you how to maintain health...

There's hope for childhood. Despite a perfect storm of hostile forces that are robbing children of a healthy childhood, courageous parents and teachers who know what's best for children are...

Stories of actual people afflicted with schizophrenia are accompanied by advice on schizophrenia and homelessness, medicine, suicide, violence, and other issues.

Sally White was diagnosed with a brain tumour in 2007. This story explores her challenges with the medical profession and alternative therapies, and details the way she managed a life-threatening...

Sharing her own story as well as case histories she has encountered, Dr. Northrup, author of Women's Bodies, Women's Wisdom, examines the connection between menopause and a woman's emotional and...

' A really clear, funny, useful guide to mental health.' Keith Stuart, a uthor of A Boy Made of Blocks 'Warm, welcoming and wise.' Red magazine 'This is a funny,...

"By page three of the introduction to Everything Changes, I wanted not only to devour the rest of the book, but I wanted to call Kairol up, get to know...

An uplifting memoir about a mother's journey with cancer, the solace of community and the power of food to bring people together. When Alison, a mother of five school-aged children,...