Health & Family

The first Australian guide to peri menopause, featuring Shelly's incredible story along with interviews with local and international menopause experts including Dr Louise Newson, Dr Mary Claire Haver, Dr Kelly...

Natascha McElhone was away filming in LA, with her two sons and pregnant with her third child when she received news that her beloved husband, Martin, had died suddenly of...

NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out In this groundbreaking, evidence-based guide to raising healthy kids in our modern world,...

The SEXY Diet is a powerful four-part weight loss system that will speed up your metabolismand turn on your skinny genes. How do you turn on your skinny genes? Author,...

Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years. 12WBT Low-carb Solution advocates an easy low-carb approach to healthy...

When genetics can predict how we may die, how then do we decide how to live? When genetics can predict how we may die, how then do we decide how...

Concentrating on alternative medicine, this work recommends ways to deal with a variety of common complaints, from acne to ulcers. Methods include home remedies, vitamins and supplements, and natural cures....

Can good things emerge - unexpectedly - from the cancer journey? Reeling from the death of her mother, Sally Collings saw nothing positive whatsoever about the disease. But then she...

Coleen Nolan - singer, TV host and agony aunt is known for her warmth, straight-talking and compassion. But her empathy and warmth have been earned the hard way - formed...

Something's up down below ... Urinary tract infections result in 8.1 million visits to a doctor every year, and between 50% and 60% of adult women will have at least...

Gain Control of Mental Illness provides a wide overview of all aspects which are part of, and closely associated with, Mental Illness (MI). The medical components and projection of MI,...

'This comforting memoir will help us all feel less alone as we navigate the emotional turmoil of midlife' Davina McCall, author of Menopausing From the bestselling author of 'Mum, What's...

From early childhood boys often feel pressured to be athletic and muscular. But what impact does this have on physical and mental well-being through their teens and beyond? Worryingly, a...

Severe anxiety affects a huge number of women in pregnancy and the postnatal period, making a challenging time even more difficult. You may be suffering from uncontrollable worries about pregnancy...

As seen on Australian Story on the ABC A family doctor shares a mother and father's determination to save their son This story of a father's search to find a...

Teenager Jake Bailey's inspirational account of overcoming cancer. 'None of us get out of life alive, so be gallant, be great, be gracious, and be grateful for the opportunities you...

A gripping journey through the past, present and future of vaccines. Vaccination is arguably the greatest public health achievement in history, yet the disappearance of many diseases has also seen...

Whether you want to make better decisions, improve your relationships or find more meaning in your work, harnessing your core values is the key to your future success, contentment and...

The only Australian book to address a growing phenomenon: children's food allergies and how to deal with them Food allergy occurs in around 1 in 20 children, with symptoms involving...

Have you ever experienced the frustration of watching your elderly relative or friend's health and general function decline? Have you ever been told that it's just "old age" that causes...

Sugar Daddy will change the way you view diabetes and a healthy lifestyle. Sugar Daddy breaks new ground by blending years of scientific research and clinical practice with simple and...

Every parent's guide to managing their child's allergy The Allergy-Free Baby and Toddler Book is the guide that all worried parents have been waiting for. Written by Charlotte Muquit, a...

This volume presents practical information on living with Parkinson's disease. It uses a question-and-answer format to focus the material on the key areas of interest, and adopts a personalized, non-technical...

In her bestselling classic The Courage to Heal, Laura Davis helped millions heal from the pain of child sexual abuse. Now, in I Thought We'd Never Speak Again, she tackles...

'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ... Packed with clarity, curiosity and courage' FELIX WHITE'It turned on so many lights for...

In this accessible discussion about depression, Dr Zita Weber introduces ideas and theories, and offers informative, practical and sensitive solutions for women.

From the playgrounds of Glasgow to the villages of Bangladesh; from religious rites to ancient superstitions; from the world's richest people to its powerless and enslaved, Lorna Gibb's masterful Childless...

NATIONAL BESTSELLER Do you want to know the key to raising resilient kids, from the inside out In this groundbreaking, evidence-based guide to raising healthy kids in our modern world,...

'Moving and inspiring, courageous and true: real art. Just reading her is pleasure' Amy Liptrot, author of The Outrun 'She is fearless in her depiction of female desire - I...

Light up your life -- and your self - - with this joy-filled guide to beauty, healing, and personal energy that includes delicious recipes, immune-strengthening wellness rituals, and practical steps...

The book synopsis for Pregnancy: The Complete Australian Guide to Planning and Birth is a comprehensive, Australia-specific guide covering conception, pregnancy, labour, and birth, featuring expert advice from health professionals...

'Extraordinary. It is about death, but I can think of few books which have such life. It shows us what love is.' Max Porter, author of GRIEF IS THE THING...

A leading quantum physicist compares spiritual traditions -- including yoga and the Tibetan Book of the Dead -- the very latest scientific observations, and individual experiences to find out what...

Dementia is an illness you wouldn't wish on your worst enemy. Yet many people see it as an inevitable part of growing old. The great news is that there are...

Do you want great relationships, a great body, great sex? Do you want to get into great shape, become a better man, live an awesome life? Get lean, get strong,...

Women's guide to managing menopause and Hormone Replacement Therapy. Evaluates existing forms of HRT and suggests natural forms of hormone replacement. Discusses menopause-related problems including osteoporosis, weight gain, heart disease...

A guide to priming the body for a wellness overhaul and tips and tricks for hormone health. Well & Good will set you on the path of priming your body...

A NEW YORK TIMES BESTSELLER 'Utterly fascinating' NEW YORK TIMES 'A profound, rich document' NEW STATESMAN 'An act of intimate storytelling' VOGUE A recently discovered journal from one of America's...

Smart, short techniques throughout the day can form a healthier perspective 'Truly empowering - a book for everyone. It will help you figure out life.' Fearne Cotton All the benefits...

A simple yet effective brain-boosting programme featuring over 100 puzzles to solve. Do you want to improve your brain power but don't know where to start? This simple four-week plan...

**Winner of the Sunday Times Sports Book of the Year Award 2023 ** **Winner of the Rugby Book of the Year Award 2023** **Longlisted for the William Hill Sports Book...

Introducing the Collins Modern Classics, a series featuring some of the most significant books of recent times, books that shed light on the human experience - classics which will endure...

So Stressedis also a landmark health book for women by two internationally respected female physicians. It combines insights from the authors' combined 50-plus years of clinical experience to reveal a...

TRANSFORM YOUR BODY WITH THIS 4-WEEK GUT HEALTH PLAN. This is more than another fad diet. This is a lifestyle you'll want to adopt for life. Packed with easy-to-follow advice...

In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home...

A harrowing memoir of life with manic depression. All In My Head reveals the terrible reality of the condition and it's devastating impact on the life of a young woman....

"Organ transplants are a very controversial and unique area of medicine. Those of us who work as Transplant Coordinators were frequently referred to by hospital staff as 'organ vultures' behind...