Health & Family

What is it like to live with depression? To feel you are in a black hole with no way to escape? Christina Taylor presents an honest account of what it...

The book titled Marriage: A Practical Guide to the Greatest Journey of Your Life by the author John Haartsen. This is a secondhand book. Please contact us for more information...

After his father's suicide, Al Hsu wrestled with intense emotional and theological questions. Without pretending there are any easy answers, he draws on his Christian faith to point suicide survivors...

In this book you will find Jason's personal 20 Golden Rules for healthy, disease-free longevity and exceptional health. You will want to pore over this stunning book for days and...

A science-based, practical modern-day handbook to help you navigate the highs and lows of menstruation with confidence Period positivity starts with asking questions. This informative, irreverent, and absorbing book covers...

Screening for Good Health is the one reference book that might just save your life. Screening for Good Health is a practical guide to help you make sense of the...

The Divided Mind is the crowning achievement of Dr. John E. Sarno's distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody)...

Five women - all HIV-positive - tell their diverse stories with honesty and determination. These powerful narratives reveal how each woman approached her predicament and the inner qualities she drew...

At 41 - with two teenagers and a contentedly unadventurous life - Heather Hawkins made a doctor's appointment. Diagnosed with stage one ovarian cancer, within nine days she had surgery...

Childhood is a pivotal time for good nutrition. Organs and blood streams nurtured with junk food cannot build a foundation for good health and longevity as an adult. Drs. Joseph...

What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? What do people with...

'I want to die at a hundred years old with an American flag on my back and the star of Texas on my helmet, after screaming down an Alpine descent...

'I have cancer, but it's not who I am.' - Julia Watson Mother of four girls Julia Watson thought her world was falling apart when she found out she had...

Who or what is to blame for us getting fat and ill in increasing numbers? Sugar or fat? Gut microbes or genes? Laziness or poverty? Whatever it is, it's placing...

A personalised and cutting-edge nutrition, training and lifestyle plan for women to optimise their physical and mental health through menopause and beyond *SUNDAY TIMES BESTSELLER* 'This is the book every...

A powerful and inspiring life story of survival and endurance from hugely popular star of TV and Instagram. This edition is updated with a new chapter, updating on Louise's life...

We are all living for longer, but how do we or those we love do it well? Now more than ever, we need to talk about getting older. Many of...

Lose weight and live longer, happier and healthier whilst eating the food you love, with this revolutionary new Italian approach to diet and lifestyle A diet that allows red wine,...

A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...

A leading therapist shares memorable patient stories to explore the key crises in life and what we can learn from them. In this Sunday Times bestseller, acclaimed psychotherapist Julia Samuel...

'I'm a firm believer that if you have something to say that might benefit others then you should speak up about it! There are ways to move forward and improve...

This is the story of the author's journey of self-discovery, in which menopause appears to have served as a catalyst. Along the way she explores the intricacies of relationships with...

'The book is great: moving but also properly funny.' Hadley Freeman, The Guardian 'A memoir with an unusual sense of purpose. . . pithy, highly readable' The Times The entire...

A mother's dying wishes and a father's quest to fulfil them in a heartwarming new memoir 'Kiss boys two times after I have gone' 'Please teach the boys to say...

Embrace your innate power and find growth from trauma with this essential guide filled with groundbreaking solutions and strategies for your healing journey. Amid collective trauma, it helps to know...

In this companion to her bestselling Kids are Worth It!, parenting educator Barbara Coloroso shows how parents can help children find a way through grief and sorrow during the difficult...

A revelatory account of the transition into motherhood and how it affects the mind, brain and body A New Statesman and Daily Mail Book of the Year During pregnancy, childbirth,...

Everything a woman needs to know to thrive during her hormonal transition and beyond, from pioneering women's health advocate and number one NYT bestselling author, Dr Mary Claire Haver THE...

A groundbreaking manifesto on living better from the world's top longevity expert. - THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER, AND OVER 2 MILLION COPIES SOLD GLOBALLY -...

A groundbreaking approach to transforming traumatic legacies passed down in families over generations, by an acclaimed expert in the field 'Groundbreaking' Tara Brach Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts....

From the No.1 bestselling author of Do No Harm, an unflinching and deeply personal exploration of death, life and what matters in the end. From the No.1 bestselling author of...

Australian Business Book Awards Finalist 2024 (Health and Wellbeing) Eat healthier, boost your energy, and sleep better with this easy-to-use, practical guide inspired by the latest scientific research. Are you...

Improve all areas of your health from your weight, sleep and cravings to your mood, energy and skin - and even slow down ageing - with easy-to-implement, science-based hacks to...

In this #3 New York Times bestselling memoir, TikTok star and hospice nurse Hadley Vlahos demystifies death with inspiring patient stories. What can people at the end of their lives...

From the bestselling, Pulitzer Prize-winning author of The Emperor of All Maladies and The Gene, the stunning odyssey of the cell - the key to life and ourselves **Longlisted for...

The bestselling true story of the couple who lost everything and embarked on a journey not of escape but salvation, soon to be a major motion picture starring Golden Globe...

From Hanif Kureishi, author of The Buddha of Suburbia, a memoir about the accident that left him paralysed On Boxing Day 2022, in Rome, Hanif Kureishi had a fall. When...

Learning how to rest- the smartest lifehack of all In our 24-7 global economy, rest feels like a luxury at best and a weakness at worst. We see work and...

To save the world, we have to start somewhere One afternoon many years ago, James Rebanks met an old woman on a remote Norwegian island. She lived and worked alone...

'Celebrates human cognitive diversity, and is rich with empathy and psychological insight' Steven Pinker Why can humans alone invent? In this book, psychologist and world renowned autism expert Simon Baron-Cohen...

The book titled From Maternity to Here by the author Michele Phillips. This is a secondhand book. Please contact us for more information about this title.

An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times...

An essential and empowering guide for any adult living with ADHD - compassionate, funny and full of practical tips. Shortlisted- Australian Book Industry Awards (Social Impact Book of the Year)...