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Mentally at Work: Optimising health and business performance through
If you haven't got your head in the sand, you can't help but notice how much the developed world is talking about mental health. Whether it be discussions on the...
Saturated Facts: A Myth-Busting Guide to Diet and Nutrition in a World
TikTok star and NHS medic Dr Idz debunks the biggest myths in nutrition, fitness and weight loss Are carbs the enemy? Am I getting enough protein? Should I worry about...
Fat Wars: The Inside Story of the Obesity Industry
We are witnessing a gathering global health crisis of epic proportions. The crisis is obesity and the diseases linked to it - hypertension, diabetes, cancer and heart disease. While multinational...
Off the Scales: The Inside Story of Ozempic and the Race to Cure
The inside story of the race to develop Ozempic - the world's first truly effective and safe obesity drug - and its potentially revolutionary effects on public health, and our...
Listening to Ayahuasca: New Hope for Depression, Addiction, PTSD, and
Used for thousands of years by indigenous tribes of the Amazon rain forest, the mystical brew ayahuasca is now becoming increasingly popular in the West. Psychologist Rachel Harris here shares...
Fed Up
What is the connection between food intolerance and behavioural disorders? How can I use diet to help my child overcome these difficulties and start living a happier, healthier more successful...
Budget Keto Kitchen: Easy recipes that are big on taste, low in carbs
You could be forgiven for thinking that the keto lifestyle is an expensive one - but that doesn't have to be the case. In this highly anticipated follow-up to the...
Healthy Eating for Diabetes
The Guardian reported in August 2008 that diabetes indirectly kills one person in ten in England. It causes strokes, heart attack and kidney failure and, with 2.3 million people having...
Being With Cows
An intensely transformational story of how grief became gratitude in the presence of a humble herd of cows. 'An unexpected sanctuary from grief... a tonic for the soul' Mary Costello...
Tools For The Top Paddock
Farmer Kane Brisco's tools for the physical and mental strains of life on the land. 'Kane's journey of wisdom is both relatable and of high value' - DOUG AVERY, The...
Where the Waves Turn Back: A 40-Day Pilgrimage Along the California
After the death of his mother, grief-stricken Tyson Motsenbocker retraces the forgotten footsteps of 18th century priest Father Junipero Serra along his road between the California missions. Where the Waves...
How the Pill Changes Everything: Your Brain on Birth Control
'It's time for all of us to join together to ask science for some new choices and for more information about what happens to us with the choices we have....
The Cambridge Handbook of Stigma and Mental Health
The persistence of stigma of mental illness and seeking therapy perpetuates suffering and keeps people from getting the help they need and deserve. This volume, analysing the most up-to-date research...
Heartsongs in the Key of C: Women Writing About Breast Cancer
In 2003 women who had been affected by a diagnosis of breast cancer met in workshops around Victoria to write about their experiences. They had only one thing in common...
The Memory Book
You won't forget this book! THE MEMORY BOOK is packed with useful information and practical strategies to help keep your memory in tip-top shape. There's nothing more frustrating than your...
Ultra-Processed Women: The lies we're fed about what we eat and how to
'An absolute must-read for anyone wanting to take back control of their body and their diet, without needing a doctorate in chemistry.' Psychologies 'Such a brilliant book.' Maureen Brookbanks, Daily...
Miscarriage: Woman's Experiences and Needs
$12.00 AUD
Author: Christine MoulderBinding: PaperbackPublisher: Pandora , 1990Condition remarks:Book: Good Jacket: No dust jacketPages: Good Markings: No markingsCondition remarks: Condition as shown in imageTender, honest, and deeply compassionate, this book gives...
Preparing for the Perimenopause and Menopause: No. 1 Sunday Times
A short, practical and accessible guide to the perimenopause and menopause So much is still misunderstood about the menopause and how to manage it successfully - GP and menopause specialist,...
Food or Fiction? The Truth About the Ultraprocessed Foods Making
The former FDA Commissioner and New York Times bestselling author explains why Americans suffer in unprecedented numbers from obesity, heart disease, diabetes, and other debilitating illnesses, and offers concrete solutions...
The Unexpected Journey: Finding Strength, Hope and Yourself on the
"This book is a game changer for caregivers of loved ones with dementia. This book will help millions of families, like hers, like yours, like mine, like everyone's. It's a...
Onion Girl
A journey into the underworld of menopause and self-discovery. Peeling the layers one by one, shedding tears and letting go. This book is a letter to women around the world...
Growing Beautiful Teeth: Simple Strategies for Your Child to Have
Are your child's teeth crooked? Can you hear them grind their teeth during sleep? Do they habitually breathe through their mouths? Estie Bav, a practising dentist of over 35 years,...
Back Chat: The Ultimate Guide to Healing and Preventing Back Pain
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18 million people suffer from back pain in the UK each year. Back pain is one of the most widespread health complaints, but it is treatable and preventable. This new...
The Twelfth Raven: A memoir of stroke, love and recovery
When poet Doris Brett's fit, healthy, 59-year-old husband had a massive stroke, losing the ability to speak, they were thrown into a journey of discovery. A golfball-sized blood clot in...
Tackling Depression at Work: A practical guide for employees and
You can't park your depression at home when you go off to work. More than 10 per cent of people in the workforce struggle with depression, from the mild and...
Mending the Mind: The Art and Science of Overcoming Clinical
'A tour de force . . . an important, affecting and effective book' ALASTAIR CAMPBELL '[A] gorgeous and urgent book' STEVEN PINKER 'Reminds us that, despite our hazy understanding of...
Mum's List
A mother's dying wishes and a father's quest to fulfil them in a heartwarming new memoir 'Kiss boys two times after I have gone' 'Please teach the boys to say...
Dear Future Mama: A TMI Guide to Pregnancy, Birth, and Motherhood from
The real talk you want about pregnancy, birth, body image, and the newborn days from Meghan Trainor, the chart-topping singer-songwriter behind "All About That Bass" and "Dear Future Husband," and,...
Living Well With Lymphedema
Lymphedema is swelling caused by the abnormal accumulation of lymphatic fluid in the skin. Lymphedema can be caused by burns, injury, surgery, radiation therapy, obesity, or circulatory problems. Many breast-...
Have You Felt Like Giving Up Lately?: Finding Hope and Healing When
Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge,...
The Disappearing Girl: Learning the Language of Teenage Depression
$12.00 AUD
Adults are increasingly concerned about the rising rate of depression in teenage girls and the frequency of alarming behaviors including wild conduct, explosive outbursts, back talking, sexual escapades, drug experimentation,...
Deliciously G-Free: Food So Flavorful They'll Never Believe It's
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From the author of The G-Free Diet and the co-host of ABC's The View comes a vital book about scrumptiously satisfying gluten free food-with easy-to-follow recipes, healthy tips, and full-color...
Below the Surface
The book titled Below the Surface by the author Parry. This is a secondhand book. Please contact us for more information about this title.
Survival of the Sickest: A Medical Maverick Discovers Why We Need
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In this groundbreaking and absorbing book Dr. Sharon Moalem, a leading medical researcher in the emerging fields of neurogenetics and evolutionary medicine, delves back into the evolution of man to...
Life's a Journey, Not a Destination: How to Live for Each Moment and Find Adventure in Every Day
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Author: Vicki Vrint Format: Paperback Number of Pages: 160 It's time to rethink routine and step out of your comfort zone Life has a habit of getting in the way...
The Later Years
Author: Sir Peter Thornton Format: Paperback Number of Pages: 352 'Deeply practical' The Times 'Sir Peter Thornton gives practical and reassuring tips to keep your life organised as you get...
Be Bad, Better: How Not Trying So Hard Will Set You Free
Author: Rebecca Seal Format: Paperback Number of Pages: 400 'An anthem! A permission slip! Freedom to be us in full glory and messiness ... a fun and freeing read' Melissa...
Lukaemia: A Small Boy's Diagnosis His Mother's Journey
$12.00 AUD
Author: Kimberly McconchieBinding: PaperbackPublished: Self Published, 2012Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis poignant memoir, Lukaemia: A Small Boy's Diagnosis His Mother's Journey,...
Just One More Day: A Memoir
In 1960s Bristol, a family is overshadowed by tragedy While Susan, a typically feisty seven-year-old, is busy being brave, her mother, Eddress, is struggling for courage. Though bound by an...
Empowering Women: Teaching Active Birth
$12.00 AUD
Author: Andrea RobertsonBinding: PaperbackPublished: Birth International, 2009Condition:Book: GoodJacket: No dust jacketPages: GoodMarkings: No markingsCondition remarks: Condition as shown in imageThis essential guide, Empowering Women: Reaching Active Birth, presents a comprehensive...
The Fat Fallacy: The French Diet Secrets to Permanent Weight Loss
Fat is not the enemy! Croissants. Brioche. Brie. To the American palate, these foods are fattening and oftentimes "forbidden." Yet they are the regular staples of the French diet. And...
Women and Anxiety: A Step-by-step Program for Managing Anxiety and
First published in 1979 and updated for the 1990s, this book offers a dynamic strategy for women to deal with the problems of stress, anxiety and depression. The author shows...
Raise The Bar: How to Push Beyond Your Limits and Build a Stronger
'Ben Alldis is a force. His attitude and drive are contagious.' - Max La Manna, author of You Can Cook This! 'This is more than a self-help book, it is...
Plant Powered Plus: Activate the Power of Your Gut to Tame
The plant-based plan to heal your gut and restore good health, from The New York Times bestselling author and gastroenterologist Dr Will Bulsiewicz. The New York Times bestselling author of...
Another Chance: Hope and Health for the Alcoholic Family
The second edition of this classic work on recovery for alcohol families updates and expands the original, which won a Marty Mann Award as an outstanding contribution on alcohol communications....
Small Pieces: A Memoir of Loss and Consolation
My mother, my family and Judaism are nested inside each other. I am Jewish and always Jewish; it's analogous with family, however hard it is, and however strained, it can...
The Perimenopause Plan: Easy meal plans. 75 recipes plus key tips to
This book combines science-backed advice, practical meal plans, and lifestylestrategies to help women thrive through perimenopause and beyond with 75easy recipes; monthly meal plans for meals from breakfast through to...
I'm Not in the Mood: What Every Woman Should Know About Improving Her
The "hormone of desire," testosterone, acts on the brain to stimulate sexual interest, sensitivity to sexual stimulation, and orgasmic ability in both sexes. The amount of testosterone circulating in a...