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Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Author: Professor Mark Williams Format: Paperback Number of Pages: 304 Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments...
Oh Hell No: And Other Ways to Set Some Damn Boundaries
Author: Chronicle Books Format: Hardback Number of Pages: 96 There's a time for yes - and there's a time for no. Oh Hell No! is a collection of art and...
Edge: Turning Adversity into Advantage
Author: Laura Huang Format: Paperback Number of Pages: 272 There's power in owning the obstacles you might face. This book shows you how to unlock it. In an ideal world,...
How to Find Your Happy Place: Quiet Spaces and Journal Pages for Busy Minds
Author: Alison Davies Format: Paperback Number of Pages: 160 We all have a happy place that makes us feel safe and content in times of uncertainty ... sometimes we just...
Quiet: Silencing the brain chatter and believing that you're good enough
Author: Fearne Cotton Format: Paperback Number of Pages: 272 'Fearne Cotton and Frankie Bridge have encouraged fans to open up about their mental health issues in inspirational social media posts'...
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life
Author: Manju Malhi Format: Paperback Number of Pages: 208 Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever...
Driving Forwards: An inspirational memoir of resilience and empowerment after life-changing injury
Author: Sophie L Morgan Format: Paperback Number of Pages: 304 'A book that'll change your perspective on life. You'll not be able to put it down.' Fearne Cotton 'Everyone should...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
The Little Book of the Zodiac: An Introduction to Astrology
Author: Marion Williamson Format: Paperback Number of Pages: 128 Embark on a voyage of self-discovery with this spellbinding introduction to astrology. Learn ways to interpret your birth chart and how...
An Open Heart: Practising Compassion in Everyday Life
Author: The Dalai Lama Format: Paperback Number of Pages: 208 In the Dalai Lama's own words: "it is my hope that the reader of this small book will take away...
The Art of Happiness: A Handbook for Living
Author: The Dalai Lama Format: Paperback Number of Pages: 288 Addressing every kind of daily problem, the subjects covered include: the sources of happiness desire and greed marriage and romance...
Letters to Sarah
Author: Sara Payne Format: Paperback Number of Pages: 0 After Sarah's body was found, abducted and murdered by convicted paedophile Roy Whiting, her mother, Sara, spoke of how she had...
Every Cloak Rolled In Blood
Author: James Lee Burke (Author) Format: Paperback Number of Pages: 288 In his most autobiographical novel to date, James Lee Burke continues the epic Holland family saga with a writer...
Reconstruction: How to rebuild your body, mind and life after a breast cancer diagnosis
Author: Rosamund Dean Format: Paperback Number of Pages: 352 The complete guide to what to expect when you're expecting the worst. Reconstruction is a pragmatic but positive handbook for anyone...
Unthinkable: Trauma, Truth, and the Trials of American Democracy
Author: Jamie Raskin Format: Paperback Number of Pages: 448 A #1 NEW YORK TIMES BESTSELLER. In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at...
I'll Show Myself Out: Essays on Midlife and Motherhood
Author: Jessi Klein Format: Paperback / softback Number of Pages: 288 An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi...
Fight Like a Girl: An empowering self-defence guide for all women
Author: Della O'Sullivan Format: Paperback / softback Number of Pages: 256 'Fighting like a girl says I can be powerful in ways that are natural to me; I have access...
Crystal Healing: The Complete Modern Guide for Beginners and Beyond
Author: Yulia Van Doren Format: Hardback Number of Pages: 272 This beautiful, modern crystal compilation features over 100 crystals to raise your vibrations in bestseller's Goldirocks signature fresh and accessible...
Obsessed: A Memoir of My Life with OCD
Author: Allison Britz Format: Paperback / softback Number of Pages: 368 A brave teen recounts her debilitating struggle with obsessive-compulsive disorder-and brings readers through every painful step as she finds...
Where the Children Take Us: How One Family Achieved the Unimaginable
Author: Zain E. Asher Format: Paperback Number of Pages: 224 'A deeply moving and riveting memoir.' Arianna Huffington 'An incredible personal story.' Don Cheadle This spellbinding memoir opens with a...
Very First Questions & Answers: Why do I (sometimes) feel sad?
Author: Katie Daynes Format: Board book Number of Pages: 12 Helping children to understand and recognise the feeling of sadness, and find useful ways to cope with it. It's normal...
Twelve Moons: A year under a shared sky
Author: Caro Giles Format: Hardback Number of Pages: 304 TWELVE MOONS follows a year spent caught between the wild sea and the changing moon of the wide Northumberland skies. Caro...
Can You Share, Little Whale?
Author: Jonny Lambert Format: Hardback Number of Pages: 32 A strikingly-illustrated book about learning to share from Jonny Lambert, creator of Little Why, The Only Lonely Panda and I Love...
Rupi Kaur's Writing Prompts Balance
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur's Writing Prompts Balance card deck is an invitation to discover what balance means to you. Rupi Kaur invites you...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Rupi Kaur's Writing Prompts Relationships
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur's Writing Prompts Relationships card deck is an invitation to dive deeper into the core of your most cherished relationships....
Anime Tarot Deck and Guidebook: Explore the Archetypes, Symbolism, and Magic in Anime
Author: Natasha Yglesias Format: Paperback Number of Pages: 332 Embrace the spiritual and intuitive power of tarot cards with your favorite modern anime characters and symbols. The power of the...
If I Were a Lion
Author: Kitty Black Format: Hardback Number of Pages: 32 If I Were A Lion follows the journey of different children as they express admiration for different lion traits, wishing they...
Mini and Milo: The Teeny-Tiny Voice
Author: Venita Dimos Format: Hardback Number of Pages: 32 Mini and Milo help children gain much-needed skills such as conflict management and resilience skills. Story-led, with humour and heart, this...
The Moon Sign Guide
Author: Annabel Gat Format: Hardback Number of Pages: 256 From Annabel Gat, the author of The Astrology of Love & Sex, comes a fascinating guide that provides a deeper look...
Healing Through Words
Author: Rupi Kaur Format: Hardback Number of Pages: 320 Healing Through Words is a guided tour on the journey back to the self, a cathartic and mindful exploration through writing....
Prosperity Practices: Harnessing the Power of Positive Thinking to Get the Life You Want
Author: Remington Donovan Format: Hardback Number of Pages: 160 It is divided into four chapters - Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let...
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Author: Dave Asprey Format: Paperback / softback Number of Pages: 256 The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing...
Right from Wrong: My Story of Guilt and Redemption
Author: Jacob Dunne Format: Hardback Number of Pages: 240 Soon to be a major new stage work 'Punch' by James Graham, Sat 4 - Sat 25 May Nottingham Playhouse 'A...
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
Author: Dave Asprey Format: Hardback Number of Pages: 352 From the creator of Bulletproof Coffee and author of the bestselling The Bulletproof Diet comes a revolutionary plan to upgrade your...
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Author: Ben Lynch Format: Paperback / softback Number of Pages: 384 Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes....
Attract the Love You Deserve: An Astrological Guide to Empowered Relationships
Author: Sara Gomar Format: Hardback Number of Pages: 288 Tell me your Venus and your Moon signs, and I'll tell you how you love others, and how you feel love...
The Power of Cold: How to Embrace the Cold and Change Your Life
Author: Niall O Murchu Format: Hardback Number of Pages: 144 Niall O Murchu shares insightful stories from his practise to demonstrate how bringing intention to our thoughts and breath during...
Sex Talk: A Feminist Discussion of Sexual Empowerment
Author: Olympe de Ge Format: Hardback Number of Pages: 176 Sex Talk has a clear mission - breaking the taboo of taboos - by opening up the discussion of sex...
Amanda Commander - The Yellow Dress
Author: Coral Vass Format: Paperback Number of Pages: 80 When Amanda and her friends find out Eve has the exact same yellow dress as Amanda and is planning to wear...
Total Reset: Quit Living to Work and Start Working to Live
Author: Sinead Brady Format: Paperback Number of Pages: 288 Say goodbye to the religion of work and hello to a more balanced life Do you lie awake worrying about Monday...
No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food
Author: Niamh Orbinski Format: Paperback Number of Pages: 368 Nutritionist and intuitive eating counsellor Niamh Orbinski shows us how to leave dieting behind and rebuild a healthier, more sustainable relationship...
Family Business: An Intimate History of John Lewis and the Partnership
Author: Victoria Glendinning Format: Paperback Number of Pages: 352 From Victoria Glendinning, winner of the Duff Cooper Prize, the James Tait Black Prize and (twice) the Whitbread Prize for Biography....
Illuminated: Autism & All The Things I've left Unsaid
Author: Melanie Sykes Format: Hardback Number of Pages: 304 The impactful and empowering memoir from Melanie Sykes Melanie Sykes has been a face on our screens, a voice on our...
All of This: A Memoir of Death and Desire
Author: Rebecca Woolf Format: Hardback Number of Pages: 256 "Beautifully written, complex, provocative, painful, genuine...an unforgettable memoir."-ROXANE GAY "Wonderfully lyrical and uncomfortably honest in a way that is so rare,...
The Best of You: Break Free from Painful Patterns, Mend Your Past, and Discover Your True Self in God
Author: Alison Cook, PhD Format: Hardback Number of Pages: 240 How would your life change if you could show up as your true self Do you sometimes feel so stuck...
Soul Food
Author: J Kornfield Format: Paperback Number of Pages: 368 Great teachings stories - that school us in virtue and ethics, compassion and humanity - have been passed down through the...
Tiny Traumas: When you don't know what's wrong, but nothing feels quite right
Author: Dr Meg Arroll Format: Paperback Number of Pages: 320 When little things have big impacts. This book is for anyone who feels that they're sleepwalking through life, looking for...