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First Questions and Answers: Why am I afraid?
Author: Katie Daynes Format: Board book Number of Pages: 12 A thoughtful, comforting exploration of fear and how to cope with it. This engaging book is for anyone who's ever...
Everything Is F*cked: A Book About Hope
Author: Mark Manson Format: Paperback Number of Pages: 288 NEW YORK TIMES BESTSELLER From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a...
The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
Author: MD, Steven R. Gundry Format: Paperback Number of Pages: 416 From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary...
Unf*ck Yourself: Get out of your head and into your life
Author: Gary John Bishop Format: Paperback Number of Pages: 224 This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness! This is blunt force...
The Psychopath Test: A Journey Through the Madness Industry
Author: Jon Ronson Format: Paperback Number of Pages: 304 The Sunday Times top-ten bestseller from the author of The Men Who Stare at Goats "The belly laughs come thick and...
The Laws of Human Nature
Author: Robert Greene Format: Paperback Number of Pages: 624 Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of...
The Broken Ladder: How Inequality Changes the Way We Think, Live and Die
Author: Dr Keith Payne Format: Paperback Number of Pages: 256 'A persuasive and highly readable account of how rising inequality, and not just absolute poverty, is undermining our politics, social...
Speak Your Truth: The Sunday Times top ten bestseller
Author: Fearne Cotton Format: Paperback Number of Pages: 256 THE INSPIRING SUNDAY TIMES BESTSELLER 'Fearne Cotton is a tireless seeker of the truth, and a wonderful communicator of sanity, hope,...
No One Can Change Your Life Except For You: The Sunday Times bestseller now with an exclusive new chapter
Author: Laura Whitmore Format: Paperback Number of Pages: 288 'Funny, positive and life-affirming, Laura is like a PT for your self-confidence.' SARA PASCOE 'Clear-headed advice and relatable honesty.' MATT HAIG...
Yoga for Everyday Life: Remedies for the Body, Mind, and Spirit
Author: Christine Burke Format: Hardback Number of Pages: 176 Do you have a pain in your neck that won't go away? Are you often impatient or overwhelmed? Would you like...
The Art of Thinking Clearly: The Secrets of Perfect Decision-Making
Author: Rolf Dobelli Format: Paperback Number of Pages: 336 The secrets of perfect decision-making... Have you ever: - Invested time in something that, with hindsight, just wasn't worth it? -...
The Art of the Good Life: Clear Thinking for Business and a Better Life
Author: Rolf Dobelli Format: Paperback Number of Pages: 272 The indispensable new work from the author of the international and Sunday Times bestseller THE ART OF THINKING CLEARLY. Have you...
Hallucinations
Author: Oliver Sacks Format: Paperback Number of Pages: 336 Have you ever seen something that wasn't really there? Heard someone call your name in an empty house? Sensed someone following...
Good Morning, Good Night Deck: Good Morning, Good Night Deck
Author: Paige Willis Format: Cards Number of Pages: 78 Good Morning, Good Night Deck offers ways to both start and end your day right. Each card has two prompts: Turn...
Carry On: Reflections for a New Generation
Author: John Lewis Format: Hardback Number of Pages: 240 Congressman John Lewis was a paragon of the Civil Rights Movement and political leadership for decades. A hero we won't soon...
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Author: Jen Sincero Format: Paperback Number of Pages: 256 New York Times best-selling author Jen Sincero gets to the core of transformation: habits - breaking, making, understanding, and sticking with...
Already Enough: A Path to Self-Acceptance
Author: Lisa Olivera Format: Paperback Number of Pages: 256 'Beautiful, meditative, touching and hopeful' - Arianna Huffington Have you ever told yourself that you don't belong, or that you aren't...
Good Arguments: What the art of debating can teach us about listening better and disagreeing well
Author: Bo Seo Format: Paperback Number of Pages: 352 At a time when every disagreement turns toxic, world champion debater Bo Seo reveals the timeless secrets of effective communication and...
Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Mark Freeston Format: Paperback Number of Pages: 464 Overcoming app now available via iTunes and the Google Play Store. Up to 44 in every 1000 adults suffer from a...
Overcoming Health Anxiety: A self-help guide using cognitive behavioural techniques
Author: David Veale Format: Paperback Number of Pages: 336 Stop worrying about your health and enjoy life. Many of us have a tendency to worry unnecessarily about our health. This...
The How Of Happiness: A Practical Guide to Getting The Life You Want
Author: Sonja Lyubomirsky Format: Paperback Number of Pages: 384 The key tenet of THE HOW OF HAPPINESS is that every human being has a happiness 'set point' which, depending on...
An Anthropologist on Mars
Author: Oliver Sacks Format: Paperback Number of Pages: 336 As with The Man Who Mistook His Wife for a Hat, Oliver Sacks uses case studies to illustrate the myriad ways...
Slug: The Sunday Times Bestseller
Author: Hollie McNish Format: Paperback Number of Pages: 496 THE SUNDAY TIMES BESTSELLER 'An intoxicating mixture of poetry and prose, Slug is a taboo-busting delight' SCOTSMAN 'One of the best...
The Weekend Effect: The Life-Changing Benefits of Taking Two Days Off
Author: Katrina Onstad Format: Paperback Number of Pages: 304 'A powerful argument, and practical advice, on the importance of reclaiming your leisure time to live a happier and more fulfilling...
From CIA to CEO: Unconventional Life Lessons for Thinking Bigger, Leading Better and Being Bolder
Author: Rupal Patel Format: Paperback Number of Pages: 320 From CIA to CEO is an ops manual for entrepreneurs that reveals how the esoteric techniques of the CIA can help...
The Village Effect: Why Face-to-face Contact Matters
Author: Susan Pinker (Author) Format: Paperback Number of Pages: 432 Marrying the findings of the new field of social neuroscience together with gripping human stories, award-winning author and psychologist Susan...
You Already Know How To Be Great: A simple way to remove interference and unlock your potential - at work and at home
Author: Alan Fine Format: Paperback Number of Pages: 256 According to Alan Fine, every one of us has the capacity for greatness. So what is it that's stopping us from...
Overcoming Anxiety, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Helen Kennerley Format: Paperback Number of Pages: 416 HIGHLY COMMENDED for the British Medical Awards book prize for Popular Medicine Fully updated edition of the bestselling self-help book, now...
Getting to 50/50: How working parents can have it all
Author: Sharon Meers Format: Paperback Number of Pages: 352 With a foreword by Sheryl Sandberg Sharon Meers and Joanna Strober are professionals, wives, and mothers with five young children between...
The Art of Loving
Author: Erich Fromm Format: Paperback Number of Pages: 112 The author sees love as the ultimate need and desire of all human beings. In this book he discusses every aspect...
A Short History of Disease: Plagues, Poxes and Civilisations
Author: Sean Martin Format: Paperback Number of Pages: 320 Using an interdisciplinary approach, Sean Martin's A Short History of Disease chronicles the historical and geographical evolution of infectious and non-infectious...
Walking in the Woods: Go back to nature with the Japanese way of shinrin-yoku
Author: Yoshifumi Miyazaki Format: Paperback Number of Pages: 192 'It is clear that our bodies still recognize nature as our home...' - Yoshifumi Miyazaki 'Forest bathing' or shinrin-yoku is a...
The Art of Reading Minds: Understand Others to Get What You Want
Author: Henrik Fexeus Format: Paperback Number of Pages: 256 'A fascinating tour around the world of hidden signals and communication by Sweden's foremost mentalist. Use this wisely!' - Derren Brown...
Becoming the 0.1%: Thirty-four lessons from the diary of a Royal Marines Commando Recruit
Author: Gareth Timmins Format: Paperback Number of Pages: 320 'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' --...
The Madness of Grief: A Memoir of Love and Loss
Author: Reverend Richard Coles Format: Paperback Number of Pages: 192 The #2 SUNDAY TIMES BESTSELLER from the author of MURDER BEFORE EVENSONG 'Immensely moving and disarmingly witty' Nigella Lawson 'Such...
Overcoming Social Anxiety and Shyness, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr. Gillian Butler Format: Paperback Number of Pages: 400 Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and...
Football School: The Amazing Quiz Book
Author: Alex Bellos Format: Paperback Number of Pages: 176 The Amazing Quiz Book is part of the bestselling Football School series, which teaches you about the world through football, packed...
Messy: How to Be Creative and Resilient in a Tidy-Minded World
Author: Tim Harford Format: Paperback Number of Pages: 336 'Ranging expertly across business, politics and the arts, Tim Harford makes a compelling case for the creative benefits of disorganization, improvisation...
Stop Thinking, Start Living: Discover Lifelong Happiness
Author: Richard Carlson Format: Paperback Number of Pages: 192 Revolutionary in its simplicity and accessible to all, this bestselling book offers commonsense methods that allow you to let go of...
This Book Will Change Your Mind About Mental Health: A journey into the heartland of psychiatry
Author: Nathan Filer Format: Paperback Number of Pages: 256 'I cannot recommend it highly enough.' - Caitlin Moran 'Brims with compassion and wit.' - Cathy Rentzenbrink 'Absolutely blew me away.'...
The Salt Fix: Why the Experts Got it All Wrong and How Eating More Might Save Your Life
Author: Dr James DiNicolantonio Format: Paperback Number of Pages: 272 'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This...
The Oxygen Advantage: The simple, scientifically proven breathing technique that will revolutionise your health and fitness
Author: Patrick McKeown Format: Paperback Number of Pages: 384 The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how...
Talking About Islamophobia
Author: Sabeena Akhtar Format: Paperback Number of Pages: 32 A highly topical look at how and why Islamophobia manifests itself and at what can be done to make our society...
The 5 AM Club: Own Your Morning. Elevate Your Life.
Author: Robin Sharma Format: Paperback / softback Number of Pages: 336 Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on...
The Essential Rumi Revised
Author: Coleman Barks Format: Paperback / softback Number of Pages: 416 The best-selling Rumi book ever is now better than ever! This revised and expanded edition of the comprehensive one-volume...
The Emperor of All Maladies
Author: Siddhartha Mukherjee Format: Paperback / softback Number of Pages: 400 Winner of the Guardian First Book Award 2011 Winner of the Pulitzer Prize for Non-fiction 2011 Shortlisted for the...
The Paradox of Choice: Why More Is Less, Revised Edition
Author: Barry Schwartz Format: Paperback / softback Number of Pages: 304 In the spirit of Alvin Toffler's Future Shock, a social critique of our obsession with choice, and how it...
8 Rules of Love: How to Find it, Keep it, and Let it Go
Author: Jay Shetty Format: Paperback / softback Number of Pages: 320 The author of the No.1 Sunday Times bestseller Think Like a Monk offers a revelatory guide to every stage...