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Is Butter a Carb?: Unpicking Fact from Fiction in the World of Nutrition
Author: Rosie Saunt Format: Paperback Number of Pages: 320 The ultimate myth-busting nutrition bible. Registered dietitians Rosie Saunt and Helen West are the founders of The Rooted Project, set up...
Mad Girl: A Happy Life With A Mixed Up Mind: A celebration of life with mental illness from mental health campaigner Bryony Gordon
Author: Bryony Gordon Format: Paperback Number of Pages: 336 'A brilliant fast, funny and frank look at something that absolutely needs to be talked about in this way' - Matt...
How to Be the Love You Seek: the instant Sunday Times bestseller
Author: Dr Nicole LePera Format: Paperback Number of Pages: 304 UK bestseller, Sunday Times, December 2023 'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW 'A practical...
F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story
Author: Damona Hoffman Format: Hardback Number of Pages: 304 From a popular dating coach and podcast host, a guide to dismantling the myths that get in the way of finding...
Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
Author: Diana M Garcia Format: Paperback Number of Pages: 200 Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself-...
Black Magic: How to Be a Bad Witch
Author: Lily Hart Format: Hardback Number of Pages: 208 Your magical burn book Have you ever experienced low-level rage? Does everything annoy you? Do some people just need to get...
Thanks for Sharing: How I Gave Up Buying and Embraced Swapping, Borrowing and Renting
Author: Eleanor Tucker Format: Paperback Number of Pages: 256 In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead...
Restore: Ancient Remedies from the Modern Kitchen
Author: Lizzie King Format: Hardback Number of Pages: 160 Boost your resilience and combat the rigours of modern living. For anyone who is suffering from insomnia, Lizzie King has just...
Dealing with Problem Periods (Headline Health series): A guide to understanding and treating your symptoms
Author: Dr Anita Mitra Format: Paperback Number of Pages: 336 Problem periods are a common part of many women's lives - for the most part causing the occasional inconvenience. However,...
Be Bad, Better: How not trying so hard will set you free
Author: Rebecca Seal Format: Paperback Number of Pages: 400 You do not have to be good. At some point, you'll have absorbed the message that being good is to be...
Lessons in Life: What we can all learn from the world's best teachers
Author: Andria Zafirakou Format: Paperback Number of Pages: 288 What can the best teachers in the world tell us about our children? What advice can they give to help us...
Love Life: How to raise your standards, find your person and live happily (no matter what)
Author: Matthew Hussey Format: Paperback Number of Pages: 320 An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard....
Mystery: A Seduction, A Strategy, A Solution
Author: Jonah Lehrer Format: Paperback Number of Pages: 256 New York Times bestselling author Jonah Lehrer "unravels the mystery of mysteries" in this "absolute delight" (Malcolm Gladwell) of a book...
Helping Your Child with Loss and Trauma: A self-help guide for parents
Author: David TrickeyFormat: Paperback, 126mm x 196mm, 300g, 368 pagesPublished: Little, Brown Book Group, United Kingdom, 2023Is your child struggling to cope with a loss or trauma?Although loss and change...
Wild Hope
Author: Marisa Bate Format: Paperback / softback Number of Pages: 304 Retracing my mother's footsteps in search of women's freedom 1974. A 22-year-old Jacqui French stands for a photograph in...
The Brick of Dad Hacks: Tips, Tricks, Shortcuts, and Dad-isms for Easy Parenting (Fatherhood, Parenting Book, Parenting Advice, New Dads)
Author: Editors of Applesauce Press Format: Hardback Number of Pages: 224 Learn the secrets to surviving fatherhood when your dad skills are under pressure with The Brick of Dad Hacks....
All About You and Your Body
Author: Felicity Brooks Format: Hardback Number of Pages: 32 An engaging introduction to the amazing human body for very young children. Young children will enjoy this lively look at all...
Rich Dad's Guide to Investing: What the Rich Invest In, That the Poor and Middle-Class Do Not
Author: Robert T. Kiyosaki Format: Paperback Number of Pages: 416 Rich Dad's Guide to Investing is a roadmap for those who want to become successful investors and invest in the...
Rich Dad's Cashflow Quadrant: Guide to Financial Freedom
Author: Robert T. Kiyosaki Format: Paperback Number of Pages: 360 Tired of living paycheck to paycheck? Learn why some people work less but earn more. Pay less in taxes, and...
Emotional Intelligence 2.0
Author: Travis Bradberry Format: Hardback Number of Pages: 280 In today's fast-paced world of competitive workplaces and turbulent economic conditions, each of us is searching for effective tools that can...
Kimberley Bush Medicine: Medicinal Plants of the Kimberley Region of Western Australia
Author: Madison King Format: Paperback Number of Pages: 600 Kimberley Bush Medicine is a comprehensive guide to the medicinal plants that were regularly used by the Indigenous people of the...
The First 90 Days, Updated and Expanded: Proven Strategies for Getting Up to Speed Faster and Smarter
Author: Michael D. Watkins Format: Hardback Number of Pages: 304 The First 90 Days has become the bestselling, globally acknowledged bible of leadership and career transitions. In this updated and...
The First Rule of Mastery: Stop Worrying about What People Think of You
Author: Michael Gervais Format: Hardback Number of Pages: 224 Renowned high-performance psychologist Michael Gervais - Seattle Seahawks, Red Bull Stratos, Team USA - presents a guide for overcoming what may...
It's Okay Not to Look for the Meaning of Life: A Zen Monk's Guide to Living Stress-Free One Day at a Time
Author: Jikisai Minami Format: Hardback Number of Pages: 192 Free yourself from stress with simple, no-nonsense advice from a zen monk! Zen monk Jikisai Minami takes the things we are...
Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
Author: Robert T. Kiyosaki Format: Paperback Number of Pages: 336 It's been nearly 25 years since Robert Kiyosaki's Rich Dad Poor Dad first made waves in the Personal Finance arena....
How to Grieve: An Ancient Guide to the Lost Art of Consolation
Author: Marcus Tullius Cicero Format: Hardback Number of Pages: 264 An engaging new translation of a timeless masterpiece about coping with the death of a loved one. In 45 BCE,...
How to Have a Life: An Ancient Guide to Using Our Time Wisely
Author: Seneca Format: Hardback Number of Pages: 200 A vibrant new translation of Seneca's 'On the Shortness of Life', a pointed reminder to make the most of our time. Who...
Finding Nevo: How I Confused Everyone
Author: Nevo Zisin (Author) Format: Paperback / softback Number of Pages: 224 Personal, political and passionate, Finding Nevo is an autobiography about gender and everything that comes with it. Meet...
Why Meditate? Because it Works
Author: Jillian Lavender Format: Hardback Number of Pages: 192 Why Meditate? Because it Works will inspire you to begin your meditation journey. Written by Jillian Lavender, one of the most...
Soulfulness: Deepening the mindful life
Author: Brian Draper Format: Paperback Number of Pages: 272 'Brian Draper is Britain's foremost popular spiritual thinker; he has no equals in linking the inner with the political and personal...
THRIVE: How to Cultivate Character So Your Children Can Flourish Online
Author: Dr Tom Harrison Format: Paperback Number of Pages: 272 Winner of the International Federation for Family Development Award. When Dr Tom Harrison, a leading expert in the field of...
The New Childhood: Raising kids to thrive in a digitally connected world
Author: Jordan Shapiro Format: Paperback Number of Pages: 320 IT'S TIME FOR A NEW APPROACH TO SCREEN TIME. Jordan Shapiro believes we need to rethink parental attitudes to technology. There's...
Civil Rights Stories: Refugees and Homelands
Author: Louise Spilsbury Format: Hardback Number of Pages: 32 This book explains civil rights and the reasons why refugees flee their homelands in an accessible way for younger readers. Included...
Grow Your Mind: Work Smarter
Author: Alice Harman Format: Paperback Number of Pages: 32 Help children, aged 7 plus, work smarter with this accessible and fun guide. This book is packed with fun and varied...
The Lost Things Club
Author: J.S. Puller Format: Hardback Number of Pages: 304 When twelve-year-old Leah spends the summer in Chicago with her little cousin TJ, she is desperate to get him speaking again....
The Numinous Cosmic Year: Your astrological almanac
Author: The Numinous Format: Hardback Number of Pages: 304 Your total guide to the astrology of 2022, The Numinous Cosmic Year is part astro planner, part cosmic almanac. A guide...
The Compassion Project: A case for hope and humankindness from the town that beat loneliness
Author: Julian Abel Format: Hardback Number of Pages: 240 'A wonderful book' - Dr. Rangan Chatterjee 'Highly convincing' - Daily Express 'Pioneering' - The Telegraph 'The strength of the book...
Help Your Child De-Stress: 101 Ways to Ease Worries and Encourage Calm
Author: Vicki Vrint Format: Paperback Number of Pages: 128 72 per cent of children show behaviours linked to stress Small amounts of stress are normal, but it can be difficult...
The Libra Oracle: Instant Answers from Your Cosmic Self
Author: Susan Kelly Format: Hardback Number of Pages: 256 Discover the wisdom of the stars between these pages for instant cosmic guidance on any question. Career conundrums? Dating dilemmas? Friendship...
Consumed: A Sister's Story - SHORTLISTED FOR THE COSTA BIOGRAPHY AWARD 2021
Author: Arifa Akbar Format: Hardback Number of Pages: 256 * SHORTLISTED FOR THE COSTA BIOGRAPHY AWARD 2021 * 'If her moving, engrossing, elegantly written memoir does not win prizes, there...
The Greatest Inventor
Author: Ben Brooks Format: Paperback Number of Pages: 256 Join the adventure. Break the curse. Find your way home. A magical new adventure from the bestselling author of THE IMPOSSIBLE...
A Toolkit for Happiness: 55 Ways to Feel Better
Author: Dr Emma Hepburn Format: Hardback Number of Pages: 192 'Mandatory for anyone with a brain' - Anna Whitehouse, founder of Mother Pukka 'Relatable, practical and knowledgeable' - Gemma Bray,...
Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease
Author: Romilly Hodges Format: Paperback Number of Pages: 416 Your ability to fight off infections and viruses is determined by your immune system. It may be that you fall ill...
Overcoming Anger: When Anger Helps And When It Hurts
Author: Windy Dryden Format: Paperback Number of Pages: 160 Are you struggling to control your anger? Feel like you're on a short fuse all the time? Do little things tip...
Older and Wider: A Survivor's Guide to the Menopause
Author: Jenny Eclair Format: Paperback Number of Pages: 304 THE SUNDAY TIMES BESTSELLER! (June 2020) 'If you're after an in-depth medical or psychological insight into the menopause, I'm afraid you've...
The Joy of Gardening: The Everyday Zen of Mowing the Lawn
Author: Ellen Mary Format: Hardback Number of Pages: 192 'A wonderfully uplifting holistic book with many practical tips' - Mark Lane, BBC Gardener's World presenter and landscape gardener 'A delightful...
Live Well Every Day: Your Plan for a Happy Body and Mind
Author: Dr Alex George Format: Paperback Number of Pages: 240 What can you change today, and not put off until tomorrow? Dr Alex is on a mission to empower us...
Supercharge Your Brain: Activities for improving concentration and helping you to achieve your goals
Author: Alice Harman Format: Paperback Number of Pages: 64 Help children, aged 7 plus, supercharge their brain with this accessible and fun write-in activity book. This book is packed with...