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The Confidence Solution: The essential guide to boosting self-esteem, reducing anxiety and feeling confident
Author: Chloe Brotheridge Format: Paperback Number of Pages: 352 Following the great success of The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive Many young...
My First Tackle Box (With Fishing Rod, Lures, Hooks, Line, and More!): Get Kids to Fall for Fishing, Hook, Line, and Sinker
Author: B. Master Caster Format: Hardback Number of Pages: 14 My First Tackle Box has everything young anglers need for fishing fun. Introduce your little one to the joys of...
Little Forest Folk: How to raise happy, healthy children who love the great outdoors
Author: Leanna Barrett Format: Hardback Number of Pages: 208 This is a book with a mission. A mission to help parents get their little ones into loving and caring for...
The Twentysomething Treatment
Author: Meg Jay Format: Paperback Number of Pages: 288 Our twenties can be challenging. Today, so many twentysomethings are struggling, especially with anxiety and depression, and yet we're not sure...
How to Knit a Human: A memoir
Author: Anna Jacobson Format: Paperback Number of Pages: 224 I want to know what it was like to have crossed into the realm of madness. After all, I did it....
Maneki Neko: The Japanese Secret to Good Luck and Happiness
Author: Nobuo Suzuki Format: Hardback Number of Pages: 176 What does 'good luck' look like and how do you achieve it? The Japanese have been doing it for centuries! Lucky...
Wabi Sabi: The Wisdom in Imperfection
Author: Nobuo Suzuki Format: Hardback Number of Pages: 192 A fresh way of seeing and moving through the world when our lives, literally and figuratively, feel cluttered. Wabi Sabi is...
The Ikigai Journey: A Practical Guide to Finding Happiness and Purpose the Japanese Way
Author: Hector Garcia Format: Hardback Number of Pages: 224 Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have...
How to Be Healthy: An Ancient Guide to Wellness
Author: Katherine D. Van Schaik Format: Hardback Number of Pages: 272 The second-century Greek physician Galen - the most famous doctor in antiquity after Hippocrates - is a central figure...
The Defining Decade: Why Your Twenties Matter and How to Make the Most of Them Now
Author: Meg Jay Format: Paperback Number of Pages: 272 Contemporary culture tells us the twentysomething years don't matter. Clinical psychologist Dr Meg Jay argues that this could not be further...
The Lost Homestead: My Mother, Partition and the Punjab
Author: Marina Wheeler Format: Paperback Number of Pages: 336 'Deeply touching.' - Daily Mail 'A personal, sometimes harrowing history of partition... a writer well worth reading.' - The Times 'A...
Stand Tall Like a Mountain: Mindfulness and Self-Care for Anxious Children and Worried Parents
Author: Suzy Reading Format: Paperback Number of Pages: 192 STAND TALL LIKE A MOUNTAIN is specifically designed to help parents empower their children to: - Learn tools for dealing with...
Create Your Own Confidence: Activities to build children's confidence and self-esteem
Author: Becky Goddard-Hill Format: Paperback Number of Pages: 160 Support children's emotional wellbeing and build confidence. Empower children to believe in themselves and develop a positive self-esteem with this illustrated...
The Madness: A Memoir of War, Fear and PTSD
Author: Fergal Keane Format: Paperback Number of Pages: 304 An Irish Times book of the year 2022 A powerful, probing book about PTSD. As a journalist Keane has covered conflict...
Manage Your Pain 3rd Edition
Author: Michael Nicholas Format: Paperback Number of Pages: 272 Practical and positive ways of adapting to chronic pain. Chronic pain has been described as a silent epidemic. More than one...
Incredible Football (Incredible Sports Stories, Book 2)
Author: Clive Gifford Format: Paperback Number of Pages: 176 Whether you're a die-hard fan or new to the sport, prepare to be amazed by this fun-filled book of stories, facts...
The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience
Author: Dr Aditi Nerurkar Format: Paperback Number of Pages: 288 'A masterful approach to rewire our brains and bodies from the inside out.' - Arianna Huffington, Founder and CEO, Thrive...
Human Being: Reclaim 12 Vital Skills We're Losing to Technology
Author: Graham Lee Format: Hardback Number of Pages: 320 Our increasing reliance on digital technology has had a profound impact on our own abilities as humans. What can we do...
Commitment
Author: Mona Simpson Format: Hardback Number of Pages: 416 'Quietly devastating writing' The Observer 'Commitment is a majestic novel' Yiyun Li, author of The Book of Goose A masterful and...
Enchantment: Reawakening Wonder in an Exhausted Age
Author: Katherine May Format: Hardback Number of Pages: 240 'Our sense of enchantment is not only triggered by grand things. The awe-inspiring, the numinous, is all around us, all the...
Clean: The London Collection
Author: Juno Dawson Format: Paperback Number of Pages: 400 When socialite Lexi Volkov almost overdoses, she thinks she's hit rock bottom. She's wrong. Because rock bottom is when she's forced...
Loving Someone with Suicidal Thoughts: What Family, Friends, and Partners Can Say and Do
Author: Stacey Freedenthal Format: Paperback Number of Pages: 232 If you have a loved one who is experiencing suicidal thoughts, you may feel deeply afraid-both of loss and of saying...
The Secret to Happy: How to build resilience, banish self-doubt and live the life you deserve
Author: Vicky Pattison Format: Paperback Number of Pages: 288 THE IMMEDIATE SUNDAY TIMES BESTSELLER The debut self-help book from Vicky Pattison, on how to quash your inner doubts, overcome fear...
So Good They Can't Ignore You
Author: Cal Newport Format: Paperback Number of Pages: 304 Cal Newport's clearly-written manifesto flies in the face of conventional wisdom by suggesting that it should be a person's talent and...
The Signs in Love: An Interactive Cosmic Road Map to Finding Love That Lasts
Author: Carolyne Faulkner Format: Hardback Number of Pages: 336 A unique spiritual and astrological guide to deepening your relationships and romantic connections - or finding the love of your life...
Deeper Mindfulness: The New Way to Rediscover Calm in a Chaotic World
Author: Professor Mark Williams Format: Paperback Number of Pages: 304 Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world There are moments...
Gene Eating: The Story of Human Appetite
Author: Dr Giles Yeo Format: Paperback Number of Pages: 368 AS HEARD ON THE DIARY OF A CEO PODCAST 'It is rare to find a book, written by a world-class...
The Seasoned Foodie: Nutritious Dishes for a Healthier, Longer Life
Author: Manju Malhi Format: Paperback Number of Pages: 208 Incredibly simple, delicious recipes that encourage healthy ageing and boost immunity, based on Manju Malhi's popular Open Age cookery classes. Whatever...
Driving Forwards: An inspirational memoir of resilience and empowerment after life-changing injury
Author: Sophie L Morgan Format: Paperback Number of Pages: 304 'A book that'll change your perspective on life. You'll not be able to put it down.' Fearne Cotton 'Everyone should...
Do This for You: Train Your Mind To Transform Your Fitness
Author: Krissy Cela Format: Paperback Number of Pages: 224 'This woman will change how you exercise forever' - YOU MAGAZINE Instagram sensation Krissy Cela is the one-woman revolution set to...
The Little Book of the Zodiac: An Introduction to Astrology
Author: Marion Williamson Format: Paperback Number of Pages: 128 Embark on a voyage of self-discovery with this spellbinding introduction to astrology. Learn ways to interpret your birth chart and how...
An Open Heart: Practising Compassion in Everyday Life
Author: The Dalai Lama Format: Paperback Number of Pages: 208 In the Dalai Lama's own words: "it is my hope that the reader of this small book will take away...
Overcoming Anger and Irritability, 2nd Edition: A self-help guide using cognitive behavioural techniques
Author: Dr William Davies Format: Paperback Number of Pages: 400 Constant irritability or flashes of bad temper can cause difficulties in relationships with friends, family or colleagues and leave us...
Growing Up for Boys
Author: Alex Frith Format: Paperback Number of Pages: 288 This book prepares boys for what to expect from puberty and offers advice on what they can do to cope with...
Unthinkable: Trauma, Truth, and the Trials of American Democracy
Author: Jamie Raskin Format: Paperback Number of Pages: 448 A #1 NEW YORK TIMES BESTSELLER. In this searing memoir, Congressman Jamie Raskin tells the story of the forty-five days at...
The Greatest Secret
Author: Rhonda Byrne Format: Hardback Number of Pages: 252 The long-awaited new book by internationally bestselling author, Rhonda Byrne. Once you know, freedom is yours. The Greatest Secret lays out...
I'll Show Myself Out: Essays on Midlife and Motherhood
Author: Jessi Klein Format: Paperback / softback Number of Pages: 288 An instant New York Times bestseller, I'll Show Myself Out is the eagerly anticipated second essay collection from Jessi...
Obsessed: A Memoir of My Life with OCD
Author: Allison Britz Format: Paperback / softback Number of Pages: 368 A brave teen recounts her debilitating struggle with obsessive-compulsive disorder-and brings readers through every painful step as she finds...
The Little Book of Self-Care for Cancer: Simple Ways to Refresh and Restore-According to the Stars
Author: Constance Stellas Format: Hardback Number of Pages: 160 Everything you need to know about self-care-especially for Cancer! Take Time for You, Cancer! It's me time-powered by the zodiac! Welcome...
Very First Questions & Answers: Why do I (sometimes) feel sad?
Author: Katie Daynes Format: Board book Number of Pages: 12 Helping children to understand and recognise the feeling of sadness, and find useful ways to cope with it. It's normal...
Can You Share, Little Whale?
Author: Jonny Lambert Format: Hardback Number of Pages: 32 A strikingly-illustrated book about learning to share from Jonny Lambert, creator of Little Why, The Only Lonely Panda and I Love...
Rupi Kaur's Writing Prompts Balance
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur's Writing Prompts Balance card deck is an invitation to discover what balance means to you. Rupi Kaur invites you...
Rupi Kaur's Writing Prompts Gratitude
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur shares her writing journey with a thoughtfully curated deck of 70 writing prompts that invoke curiosity and a deeper...
Rupi Kaur's Writing Prompts Relationships
Author: Rupi Kaur Format: Cards Number of Pages: 71 Rupi Kaur's Writing Prompts Relationships card deck is an invitation to dive deeper into the core of your most cherished relationships....
Anime Tarot Deck and Guidebook: Explore the Archetypes, Symbolism, and Magic in Anime
Author: Natasha Yglesias Format: Paperback Number of Pages: 332 Embrace the spiritual and intuitive power of tarot cards with your favorite modern anime characters and symbols. The power of the...
The Moon Sign Guide
Author: Annabel Gat Format: Hardback Number of Pages: 256 From Annabel Gat, the author of The Astrology of Love & Sex, comes a fascinating guide that provides a deeper look...
Game Changers: What Leaders, Innovators and Mavericks Do to Win at Life
Author: Dave Asprey Format: Paperback / softback Number of Pages: 256 The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"-providing...
Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Author: Ben Lynch Format: Paperback / softback Number of Pages: 384 Instant National Bestseller After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes....