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The Menopause Brain: The new science for women to navigate midlife and optimise brain health for later years
The instant New York Times and Sunday Times bestseller! Menopause and perimenopause are still a black box to most doctors, leaving patients exasperated as they grapple with symptoms ranging from...
The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat
The ground-breaking book that tells you how to improve your immune system, fight off ill-health and treat auto-immune diseases. A leading doctor of functional medicine, Dr Susan Blum includes her...
Mad Woman: Binge Eating. Menopause. OCD: How To Survive a World That (SIGNED)
A SUNDAY TIMES BESTSELLER*'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony writes with such entertaining and brazen candour about mental...
The Loss Prescription: A practical roadmap to grief recovery
'Dr Chloe helped me understand how to grieve and keep living, how to find the light in the darkest of days. I know this book will be of great comfort...
Bibliotherapy: Books to Guide You Through Every Chapter of Life
A beautiful, thoughtful guide to finding your perfect next read, no matter what life's throwing at you, from the founder of Aphra a.k.a. 'your inclusive AF feminist book club' Through...
The Gut Stuff: Nourishing recipes and expert advice for a happy and
This book is an indispensable resource for understanding and nourishing your gut to improve your overall health and wellbeing. "All the latest research, lifestyle tips, lots of amazing recipes and...
What's Wrong With You?: An Insider's Guide To Your Insides
Take a tour through your body and the many ways it can fail in What's Wrong with You? An Insider's Guide to Your Insides. Everybody has a body, and everybody...
Good Girls: A story and study of anorexia
A BEST BOOK OF 2023 IN THE TIMES, GUARDIAN AND WALL STREET JOURNALA searing memoir from Hadley Freeman, bestselling author of House of Glass, about one of the most misunderstood...
My Family: The Memoir
'One of the funniest books I have ever read' HADLEY FREEMAN'A masterpiece' SATHNAM SANGHERA'The read of the summer' THE SUNDAY TIMES'Brilliant ... funny and moving' ADAM KAY A searingly honest,...
Did I Ever Tell You?: The most moving memoir of 2024
'[A] heartfelt memoir' New York Times'Compelling and heartbreaking' Ann NapolitanoA deeply moving memoir of a young daughter, her dying mother - and the trail of letters and gifts she left...
The Calm Skin Guide: How to Manage Childhood Eczema
Eczema affects 1 in 5 children, causing itchy, sensitive, easily-damaged skin that flares-up painfully. The Calm Skin Guide offers an overview of all the treatment approaches on offer, giving you...
Menopause: The True Story: A Life-changing Approach to the Change of
'The final step to equality has to be turning the menopause into a topic we can happily discuss, and even celebrate. In these pages, Christa D'Souza puts us firmly on...
Living with Headaches (Headline Health series): A guide to
Headaches are a common part of many people's lives - for the most part causing the occasional inconvenience. However, for some, headaches can be a major burden. Around 10 million...
The Imaginary Patient: How Diagnosis Gets Us Wrong
As featured on BBC Radio 4 (Woman's Hour, Start the Week), Times Radio, in the Telegraph (also as a bestseller), The Times, and at the Royal Institution.A diagnosis is supposed...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
Advanced Parenting: Advice for Helping Kids Through Diagnoses,
Now available in paperback!"An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
Others Like Me: The Lives of Women Without Children
A deeply personal exploration of childless and childfree women in their own words.'Beautifully crafted, this book shows us how inner work and learning from others leads to living assuredly in...
Autism: How to raise a happy autistic child
'A wise SatNav for what is often a bewildering, or even scary, zone of parenting. The book offers real-world, road-tested, child-first and family-friendly advice; while also highlighting the twin truths...
Sort Your Head Out: Mental health without all the bollocks
'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
Rewild Your Mind: Use nature as your guide to a happier, [...]
Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this...
Finding Your Self at the Heartbreak Hotel
You can't move past the breakup. You feel stuck in cycles of rumination and pain.This helpful guide provides brand-new therapeutic tools to revolutionise the way we overcome loss, and seek...
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Age is Just a Number: What a 97 year old record breaker can teach us about growing older
Author: Charles EugsterFormat: Paperback, 234mm x 158mm, 355g, 288 pagesPublished: Little, Brown Book Group, United Kingdom, 2017Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for...
Losing Young: How to Grieve When Your Life is Just Beginning
Author: Rachel WilsonFormat: Paperback, 135mm x 216mm, 180g, 240 pagesPublished: HarperCollins Publishers, United Kingdom, 2023'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ......
8th Habit: From Effectiveness to Greatness
Author: Covey Format: Paperback Number of Pages: 432 Over half a million copies sold. From the author that brought you the New York Times bestseller The 7 Habits of Highly...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over
Author: Jack Schafer Format: Paperback Number of Pages: 288 From a former FBI Special Agent specializing in behavior analysis and recruiting spies comes a handbook filled with his proven strategies...
Never Give In: The 12 Commando Rules for Life
Author: Major Scotty Mills Format: Hardback Number of Pages: 272 'Scotty was a huge part of our journey coming together as a team' Gareth Southgate, England manager In Never Give...
How to Win Friends and Influence People in the Digital Age
Author: Dale Carnegie Training Format: Paperback Number of Pages: 272 Since its initial publication, How to Win Friends and Influence People has sold a total of 15 million copies. The...
The Self-Care Bible: Inspiration and guidance to a more balanced you
Author: Various Format: Paperback Number of Pages: 240 Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine,...
Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship
Author: Sherry Argov Format: Paperback Number of Pages: 288 Discover why men are attracted to strong, independent women with this straight-forward, accessible dating guide from New York Times bestselling author...
Unlimited Power: The New Science of Personal Achievement
Author: Tony Robbins Format: Paperback Number of Pages: 448 If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of...
The Pyramid Mind
Author: Dr Vlad Beliavsky Format: Paperback Number of Pages: 368 The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind, Dr Vlad Beliavsky introduces his...
The Power Of Your Subconscious Mind (revised): One Of The Most Powerful Self-help Guides Ever Written!
Author: Joseph Murphy/ Revised By Ian McMahan Format: Paperback Number of Pages: 320 NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and...
Tarot & Tequila: A Tarot Guide with Cocktails
Author: David A Ross Format: Hardback Number of Pages: 272 Embrace the magic of tarot and perfectly match the cards with mixed drinks in this beautifully illustrated bar book. "Don't...
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Author: Tony Robbins Format: Paperback Number of Pages: 720 What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or...
Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated
Author: Kristie Breen Format: Paperback Number of Pages: 176 This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking...
Body-Confident: A modern and practical guide to raising happy eaters
Author: Emma Wright Format: Paperback Number of Pages: 288 How do we encourage our kids towards healthy habits without promoting body obsession? For too long, parents have been given an...
The World Keeps Ending, and the World Goes On
Author: Franny Choi Format: Paperback Number of Pages: 144 Named A Most Anticipated Book by: LitHub * Vulture * Time * A PW 2022 Holiday Gift Pick One of: Time's...
This is Skateboarding
Author: Hannah Wilson Format: Hardback Number of Pages: 48 Welcome to skateboarding, where self-expression rules, adventures are wild and every ramp or rail is an exciting new ride! Join us...
Black Girl Finance
Author: Selina Flavius Format: Paperback Number of Pages: 176 'This accessible and non-preachy guide [...] is the finance guide you'll keep passing around your friends' COSMOPOLITAN 'Reading Black Girl Finance...
Mud, Salt and Medicine: Essential Oil Blends and Recipes for Natural Healing
Author: Julia Lawless Format: Hardback Number of Pages: 176 An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils,...
The 10-Minute Life Coach
Author: Fiona Harrold Format: Paperback Number of Pages: 208 Fiona Harrold's BE YOUR OWN LIFE COACH had great success with its powerfully inspiring message to take control of our lives...
Your Mind Matters: How to Talk About Your Mental Health
Author: Katy Georgiou Format: Paperback Number of Pages: 160 Talking about your mental health is one of the most important steps you can take towards better well-being, but for many...
Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life
Author: Richard Carlson, PhD Format: Paperback Number of Pages: 272 This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled...