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Zen in the Art of Archery
Author: Eugen Herrigel
Format: Paperback
Number of Pages:
Anatomy Of The Spirit
Author: Caroline Myss Format: Paperback Number of Pages: Anatomy of the Spirit is the first book to unify Eastern and Western spiritual healing into a programme for physical healing and...
Upgrade Your Brain: Unlock Your Life's Full Potential
Discover the 8 steps you can take to optimise your brain for better mood, memory, sleep and stress resilience. The results are in: our mental health, memory and intelligence are...
Advanced Parenting: Advice for Helping Kids Through Diagnoses,
Now available in paperback!"An invaluable resource for parents and caregivers," this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of...
Feeling 'Blah'?: Why Life Feels Joyless and How to Recapture Its Highs
'Fascinating' Psychologies 'A brilliant read' Happiful 'A really, really, really, really good book' Liz Jones, You magazine podcastHow much do you enjoy your life?Does life feel dull? A bit grey?Do...
Others Like Me: The Lives of Women Without Children
A deeply personal exploration of childless and childfree women in their own words.'Beautifully crafted, this book shows us how inner work and learning from others leads to living assuredly in...
Autism: How to raise a happy autistic child
'A wise SatNav for what is often a bewildering, or even scary, zone of parenting. The book offers real-world, road-tested, child-first and family-friendly advice; while also highlighting the twin truths...
Sort Your Head Out: Mental health without all the bollocks
'An honest, funny account of how we're all capable of changing for the better' SETH MEYERS'A great, motivating book that can really help - every bloke should read it' SHAUN...
Mad Woman: The hotly anticipated follow-up to lifechanging bestseller,
A SUNDAY TIMES BESTSELLER*'A deeply reassuring essential read' Sunday Independent'Visceral and honest' Telegraph'Bryony Gordon is a terrific, compassionate writer' Elizabeth Day'Bryony writes with such entertaining and brazen candour about mental...
Bald: How I Slowly Learned to Not Hate Having No Hair (And You Can
Nobody chooses to be bald. Nobody wants to look into the mirror and be confronted with an absence. Nobody gains any comfort from having a slightly better idea of what...
Rewild Your Mind: Use nature as your guide to a happier, [...]
Packed with wilderness skills and traditional crafts - from fixing a hammock in the woods and foraging for hedgerow medicine to finding moments of 'wild' in the everyday - this...
Living Well Through The Menopause: An evidence-based cognitive [...]
An essential book to help women journey through menopause with the confidence and skills to cope effectively with menopause symptoms using cognitive behavioural therapy (CBT)CBT is proven as an effective...
Good Energy: The Surprising Connection Between Glucose, Metabolism and Limitless Health
THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful...
Age is Just a Number: What a 97 year old record breaker can teach us about growing older
Author: Charles EugsterFormat: Paperback, 234mm x 158mm, 355g, 288 pagesPublished: Little, Brown Book Group, United Kingdom, 2017Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for...
Losing Young: How to Grieve When Your Life is Just Beginning
Author: Rachel WilsonFormat: Paperback, 135mm x 216mm, 180g, 240 pagesPublished: HarperCollins Publishers, United Kingdom, 2023'An incredibly useful take on facing grief as a young person' CARIAD LLOYD'Brilliantly, brilliantly written ......
8th Habit: From Effectiveness to Greatness
Author: Covey Format: Paperback Number of Pages: 432 Over half a million copies sold. From the author that brought you the New York Times bestseller The 7 Habits of Highly...
The 10-Week Intelligent Fitness Challenge (with a foreword by Tom Hiddleston): The Ultimate Workout Programme from Hollywood's Most In-demand Trainer
Author: Simon Waterson Format: Paperback Number of Pages: 224 'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a...
Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!
Author: Sasha Hamdani Format: Hardback Number of Pages: 192 Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD,...
How to Win Friends and Influence People in the Digital Age
Author: Dale Carnegie Training Format: Paperback Number of Pages: 272 Since its initial publication, How to Win Friends and Influence People has sold a total of 15 million copies. The...
Why Men Love Bitches: From Doormat to Dreamgirl-A Woman's Guide to Holding Her Own in a Relationship
Author: Sherry Argov Format: Paperback Number of Pages: 288 Discover why men are attracted to strong, independent women with this straight-forward, accessible dating guide from New York Times bestselling author...
Unlimited Power: The New Science of Personal Achievement
Author: Tony Robbins Format: Paperback Number of Pages: 448 If you have ever dreamed of a better life, Unlimited Power will show you how to achieve the extraordinary quality of...
The Pyramid Mind
Author: Dr Vlad Beliavsky Format: Paperback Number of Pages: 368 The ground-breaking model to achieve true well-being and optimal brain functioning. In The Pyramid Mind, Dr Vlad Beliavsky introduces his...
The Power Of Your Subconscious Mind (revised): One Of The Most Powerful Self-help Guides Ever Written!
Author: Joseph Murphy/ Revised By Ian McMahan Format: Paperback Number of Pages: 320 NEW EDITION - Includes never-before-published commentary from the author The Power of Your Subconscious Mind introduces and...
Tarot & Tequila: A Tarot Guide with Cocktails
Author: David A Ross Format: Hardback Number of Pages: 272 Embrace the magic of tarot and perfectly match the cards with mixed drinks in this beautifully illustrated bar book. "Don't...
Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love
Author: Tony Robbins Format: Paperback Number of Pages: 720 What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or...
Fuck This Shitshow: A Gratitude Journal for Tired-Ass Women, Revised and Updated
Author: Kristie Breen Format: Paperback Number of Pages: 176 This revised and updated edition of the bestselling, profanity-laced journal includes even more snarky activities, mantras, and prompts for readers looking...
The World Keeps Ending, and the World Goes On
Author: Franny Choi Format: Paperback Number of Pages: 144 Named A Most Anticipated Book by: LitHub * Vulture * Time * A PW 2022 Holiday Gift Pick One of: Time's...
This is Skateboarding
Author: Hannah Wilson Format: Hardback Number of Pages: 48 Welcome to skateboarding, where self-expression rules, adventures are wild and every ramp or rail is an exciting new ride! Join us...
Black Girl Finance
Author: Selina Flavius Format: Paperback Number of Pages: 176 'This accessible and non-preachy guide [...] is the finance guide you'll keep passing around your friends' COSMOPOLITAN 'Reading Black Girl Finance...
Mud, Salt and Medicine: Essential Oil Blends and Recipes for Natural Healing
Author: Julia Lawless Format: Hardback Number of Pages: 176 An in-depth guide from an international authority on essential oils offers easy-to-follow recipes for diffusers, body scrubs and lotions, massage oils,...
Your Mind Matters: How to Talk About Your Mental Health
Author: Katy Georgiou Format: Paperback Number of Pages: 160 Talking about your mental health is one of the most important steps you can take towards better well-being, but for many...
Don't Sweat the Small Stuff: Simple ways to Keep the Little Things from Overtaking Your Life
Author: Richard Carlson, PhD Format: Paperback Number of Pages: 272 This is a collection of 100 short essays, designed to teach the reader simple strategies for living a more fulfilled...
Success Affirmations: 52 Weeks for Living a Passionate and Purposeful Life
Author: Jack Canfield Format: Paperback Number of Pages: 240 In our 24/7 world, where we move at warp speed, sometimes we let life happen to us instead of taking control...
How to Leave a Narcissist ... For Good: Moving On From Abusive and Toxic Relationships
Author: Dr Sarah Davies Format: Paperback Number of Pages: 320 You cannot change a narcissist. But you can change how you deal with one. In How to Leave A Narcissist...
The Daily Laws: 366 Meditations from the author of the bestselling The 48 Laws of Power
Author: Robert Greene Format: Paperback Number of Pages: 464 THE INTERNATIONALLY BESTSELLING AUTHOR OF THE 48 LAWS OF POWER BRINGS YOU 365 MORE Over the last 25 years, Robert Greene...
How to Invest: Navigating the brave new world of personal investment
Author: Peter Stanyer Format: Paperback Number of Pages: 256 The first quarter of the new century has seen developments in technology, monetary policy and the management of large companies that...
Share Power: Why the financial system should work for everyone: and how YOU have the power to change it
Author: Merryn Somerset Webb Format: Paperback Number of Pages: 160 'Lively, intelligent and packed with revelations, Share Power explains how even the smallest of investors can make themselves heard. A...
Lads: A Guide to Respect and Consent for Teenage Boys
Author: Alan Bissett Format: Paperback Number of Pages: 208 In a world full of negative influences, LADS is a toolkit for teenage boys on respect and consent, helping them call...
The Miracle Equation: You Are Only Two Decisions Away From Everything You Want
Author: Hal Elrod Format: Paperback Number of Pages: 272 The bestselling author of THE MIRACLE MORNING shares the secret to unlocking your full potential - all day, every day. And...
The State Of Affairs: Rethinking Infidelity - a book for anyone who has ever loved
Author: Esther Perel Format: Paperback Number of Pages: 336 ***NEW YORK TIMES BESTSELLER*** Is there such a thing as an affair-proof marriage? Is it possible to love more than one...
Imposter No More: Overcome Self-doubt and Imposterism to Cultivate a Successful Career
Author: Jill A. Stoddard Format: Paperback Number of Pages: 272 A personal and professional guide to the latest research on imposterism and psychological flexibility, Imposter No More is the professional's...
A Very Modern Family: Stories and guidance to nurture your relationships
Author: Carrie Grant Format: Hardback Number of Pages: 240 'So much more than a parenting manual - the Grants have thrown out a lifeline' THE TIMES 'The most extraordinary parenting...
Bounce Back: 12 Warrior Principles to Reclaim and Recalibrate Your Life
Author: Travis Mills Format: Hardback Number of Pages: 224 New York Times bestselling author and retired US Army Staff Sergeant Travis Mills, who has nearly a decade of experience coaching...
A New Earth: The life-changing follow up to The Power of Now. 'My No.1 guru will always be Eckhart Tolle' Chris Evans
Author: Eckhart Tolle Format: Paperback Number of Pages: 336 The 10th anniversary edition of the international bestseller Eckhart Tolle's A New Earth is a cornerstone for personal spirituality and self-improvement,...
Heart of Buddha's Teaching
Author: Thich Nhat Hanh Format: Paperback Number of Pages: In The Heart of the Buddha's Teaching, Thich Nhat Hanh introduces us to the core teachings of Buddhism and shows us...
Create Space: How to Manage Time and Find Focus, Productivity and Success
Author: Derek Draper Format: Paperback Number of Pages: 320 A Financial Times Business Book of the Month Take control of your life and create space to succeed. We're used to...
Positivity: Confidence, Resilience, Motivation
Author: Paul McKenna Format: Paperback Number of Pages: 192 Do you want more optimism, confidence, resilience and motivation? Then this book is for you! We currently live in a time...
The Heartland: finding and losing schizophrenia
Author: Nathan Filer Format: Paperback Number of Pages: 256 'A truly important book. Radically open-hearted and vitally open-minded. I would implore you to read it, and share it, and talk...